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    Home / Recipes

    Dairy-Free Recipes for One or Two People

    Cooking dairy-free for one or two people doesn’t have to mean sacrificing flavor or variety. Whether you’re cutting out dairy for health reasons, dietary restrictions, or just to try something new, having easy recipes on hand makes all the difference. These meals are designed to be quick, simple, and perfectly portioned so you’re not stuck with endless leftovers.

    A go-to favorite of mine is creamy Chicken Curry, which uses coconut milk to create that rich, comforting texture without the cream. For something heartier, Dairy-Free Mac and Cheese is always a winner withi it’s creamy, satisfying, and so quick to throw together. These recipes are great for those nights when you want something warm and cozy without spending hours in the kitchen.

    For a little indulgence, try a Coconut Panna Cotta for dessert, or whip up Oreo Mousse Cake to enjoy something sweet but still wholesome. These recipes prove you don’t need dairy to create meals that feel like a treat. Whether you’re new to dairy-free cooking or a seasoned pro, these ideas will bring fresh inspiration to your table without complicating your routine.

    • Bacon Avocado Burger Bowl
    • Filipino Chicken Adobo
    • Spinach Bacon Salad
    • Mango Popsicles
    • Marinated Lamb Chops
    • Crock Pot Cube Steak
    • Ground Turkey and Butternut Squash
    • Hot Honey Chicken Wings with Mustard
    • Dairy Free Mac and Cheese
    • Air Fryer Honey Spiced Walnuts
    • Homemade Granola in an Air Fryer
    • Chocolate Chip Coconut Flour Cookies (Low-Carb, Gluten-Free)
    • 3-Ingredient Almond Butter Cookies
    • Almond Biscotti (Gluten-Free & Low-Carb)
    • Coconut Flour Pancakes (Low-Carb, Gluten-Free, Dairy-Free)
    • Pumpkin Hand Pies
    • Mango Pineapple Smoothie
    • Mango Salsa
    • Ciambotta Italian Vegetable Stew
    • Banana Turon Filipino Lumpia (Air Fryer)
    • Easy Pickled Red Onions
    • Slow Cooker Vegetable Soup
    • Slow Cooker Rice
    • Vegan Taco Stuffed Sweet Potatoes
    • Candied Almonds in Air Fryer or Oven
    • Vegan Mexican Rice
    • Vegan Gluten-Free Oatmeal Cookies
    • Strawberry Lemonade
    • Shirley Temple Drink
    • Vegan Vegetable Ratatouille
    • Pink Drink (Starbucks CopyCat)
    • Healthy Breakfast Cookies
    • Healthy Single Serve Cookie (Vegan)
    • How to Make Cold Brew Coffee Like A Pro
    • Blueberry Vodka Lemonade
    • Air Fryer Roasted Roma Tomatoes
    • Air Fryer Frozen Sweet Potato Fries
    • Crock Pot Cabbage Soup
    • Slow Cooker Beef Tips
    • Bacon Wrapped Chicken Breast Bites in Air Fryer
    • Shrimp Cucumber Bites
    • Air Fryer Chicken Tenders

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    A woman in a green shirt stands in a kitchen holding a bowl of strawberries.

    Hi, I'm Lisa! I'm a cookbook author who has been creating recipes for over a decade. I'd like to show you how easy it is to downsize your cooking for one or two people.

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