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    Home / Recipes / Dinners

    Oven Baked Pork Steaks

    By Lisa MarcAurele · Apr 9, 2026 · This post may contain affiliate links. See our disclosures.

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    If you've never made oven-baked pork steaks, they're worth trying. I like using the oven because the steady heat cooks these thicker cuts evenly. This gives the edges a light brown finish while the center stays nice and tender.

    oven baked pork steaks on plates.

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    I like cooking pork steaks in the oven because it frees me up to work on the rest of dinner. Instead of standing over the stove, I can season the meat, slide the pan into the oven, and let it cook while I finish sides. If you prefer cooking pork on the stovetop, you can check out my pan-fried pork chops.

    I started using this cooking method when I wanted a more hands-off method that still produced a nicely browned edge and tender center. It's an easy option for busy weeknights or when you're feeding a few people and want something filling without much fuss. The same idea works well for other cuts too, which is why I also like making dishes like carne asada in the oven when grilling isn't an option.

    Ingredients

    ingredients for baked pork steaks.
    • Garlic powder is a must. This will add a nice depth of flavor to the pork.
    • Paprika will give the pork a nice smoky flavor that is perfect for grilling.
    • Thyme adds a savory and slightly sweet flavor
    • Sage adds a savory, earthy flavor.
    • Brown sugar helps to balance out the savory flavors of the seasoning blend and adds a hint of sweetness.
    • Don't forget to season with salt and pepper! This will help to bring out the natural flavors of the pork.

    Scroll down to see the amounts used in the recipe card.

    Instructions

    oil brushed on raw meat.

    The first step is to preheat the oven to 400°F. Then oil the steaks on both sides.

    blending seasonings in bowl.

    Combine the seasonings in a small mixing bowl with a fork.

    seasoned meat.

    Rub seasoning blend on both sides of each steak.

    baked pork on lined sheet pan.

    Cook pork steaks in oven until meat has an internal temperature of 145°F.

    Tips

    Top tip: Use a meat thermometer to check for doneness. Pork should be cooked to an internal temperature of 145°F.

    • Preheat the oven. For proper cooking, the oven needs to be at the correct temperature before starting.
    • Line the pan. Use parchment paper, aluminum foil, or a silicone baking mat. A liner helps prevent the steaks from sticking to the pan and makes cleanup easier.
    • Provide space between the meat. Leave at least 2 inches of space between each steak on the pan.
    baked pork steaks with green beans and rice.Pin

    Variations

    • Add a simple honey glaze. Sometimes I brush a thin layer of honey over the pork steaks during the last 5 minutes of baking. It melts into the seasoning blend and creates a lightly caramelized finish around the edges. This works especially well if you keep the brown sugar in the seasoning mix.
    • Try smoky BBQ flavor. Swap the brown sugar for a little extra paprika and add a pinch of chili powder. About halfway through baking, brush the pork steaks with your favorite BBQ sauce. The sauce thickens in the oven and creates a slightly sticky coating.
    • Season with more garlic. When I want the herbs to stand out more, I increase the garlic powder slightly and add a little minced fresh garlic to the olive oil before brushing it on the meat. The garlic cooks into the surface while the thyme and sage give the pork a deeper savory flavor.
    • Use butter instead of olive oil. Sometimes I brush melted butter over the pork steaks instead of olive oil. Butter helps the seasoning stick and adds a richer flavor, especially around the browned edges.
    • Make a sheet pan dinner. If I want to make a full meal at the same time, I add sliced potatoes or green beans to the baking sheet. Toss them in olive oil and a little of the seasoning mix so everything cooks together.

    Serving suggestions

    This recipe for pork steaks in oven is perfect for a simple weeknight dinner. For a complete meal, add scalloped potatoes and a green salad. A side of small-batch buttermilk biscuits is always a welcome addition too.

    For a classic pork steak dinner, serve the steaks with mashed potatoes and baked cabbage wedges. The potatoes can be flavored with garlic and butter, and the cabbage can be cooked with some bacon for extra flavor.

    baked pork steaks with fork bite.Pin

    Storage

    Cooked pork steaks will keep for about 4 days in the refrigerator when stored in an airtight container or tightly wrapped to prevent drying out. To reheat, place on a baking dish, add a tablespoon or two of broth or water, cover loosely with foil, and bake at 325°F for about 10 to 15 minutes until warmed through.

    For a quicker option, pork steaks can be reheated in a covered skillet over medium-low heat with a small splash of broth or water for 4 to 6 minutes, turning once. You can also microwave pork steaks if needed. Cover with a damp paper towel and heat in 30-second intervals to prevent overcooking.


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    Recipe

    oven baked pork steaks on plates.Pin
    Print Recipe Pin Recipe Review Recipe

    Oven Baked Pork Steaks

    4.67 from 6 votes
    Baked pork steaks cook evenly in the oven and need only a simple seasoning before roasting. This easy method works well for thicker cuts and makes a reliable weeknight dinner.
    Prep Time18 minutes mins
    Cook Time20 minutes mins
    Total Time38 minutes mins
    Course: Main Course
    Cuisine: American
    Diet: Gluten Free
    Servings (Adjustable): 2
    Calories: 234kcal
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    Ingredients

    • ½ teaspoon salt
    • ¼ teaspoon brown sugar optional
    • ¼ teaspoon paprika
    • ⅛ teaspoon garlic powder
    • ⅛ teaspoon dried rubbed sage
    • ⅛ teaspoon dried thyme
    • 1 pinch ground black pepper
    • 1 tablespoon olive oil
    • 2 pork steaks

    Instructions

    • Preheat oven to 400°F and line a baking sheet with parchment paper or silicone mat.
    • Add all seasonings in a small bowls and stir to combine with a spoon.
    • Place pork steaks onto prepared baking sheet and brush olive oil onto all sides.
    • Sprinkle seasoning over the oiled meat.
    • Bake for 18 to 20 minutes, or until internal temperature reaches 145°F. Remove from oven and allow to rest for 3 to 5 minutes.

    Notes

    Baking time is based on ½ inch thick pork steaks. Thinner steaks will cook faster and thicker ones will need more time.
    The steaks can be broiled on high for the last 2 minutes to sear the outside.

    Nutrition

    Calories: 234kcal | Carbohydrates: 1g | Protein: 32g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 102mg | Sodium: 755mg | Potassium: 588mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 142IU | Vitamin C: 0.03mg | Calcium: 28mg | Iron: 2mg

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    About Lisa MarcAurele

    Lisa MarcAurele is a blogger and cookbook author. She created Little Bit Recipes to help people save money by minimizing leftovers when cooking for one or two people. Lisa is also a co-founder of Daily Life Travels, where you can discover new places to visit and things to do. You can sign up for her recipe emails to see all her latest content.

    Comments

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      Recipe Rating




    1. Sandi says

      January 02, 2023 at 12:49 pm

      5 stars
      My son is home from college, and this is a great recipe for me to make with him so he can then make it for his roommates.

      Reply
    2. Sharon says

      January 02, 2023 at 1:05 pm

      5 stars
      This is a game changer!
      I've always stood over a skillet, this is so much easier

      Reply
    3. Gen says

      January 02, 2023 at 3:25 pm

      5 stars
      This was filling, simple, and super tasty - everyone loved it! Thanks for the recipe.

      Reply
    4. Mocktail.net says

      January 02, 2023 at 3:52 pm

      5 stars
      Why not pork, is great for a simple dinner, thanks for sharing! Is also cheaper than beef and still very tasty! Lisa, have you tried it as a sous vide preparation as well?

      Reply
    5. Jere Cassidy says

      January 10, 2023 at 1:27 pm

      5 stars
      Thanks for posting this recipe, I have always seen these pork steaks but wasn't sure how to cook them, your recipe was easy and the steaks came out delicious with lots of flavors.

      Reply
    6. Jimmy Kerstein says

      December 30, 2024 at 10:49 pm

      3 stars
      Your choice of pork steaks pictured are poorly trimmed cuts from the sirloin end of the pork loin. Sirloin cuts are the lowest quality chops on the entire pork loin. Lean and dry, they don’t have much flavor. A better cut is the blade cut from the end closest to the pork shoulder. As a master butcher with 40 years of experience, blade steak is one of pork’s succulent treasures, however the sirloin end is not worth cooking.

      Reply
      • Lisa MarcAurele says

        December 31, 2024 at 5:59 am

        The meat in the photo is a Berkshire pork chop which is from a heritage breed and totally worth cooking. I can assure you that the meat was very tender and flavorful. Perhaps standard breed pork chops may need to be be blade steak.

        Reply
        • Jimmy Kerstein says

          December 31, 2024 at 9:50 am

          Thank you for replying to my comment. Brookshire Pork is far superior to commodity pork in flavor and tenderness. I’m sure the sirloin chops were wonderful. The higher cost of Brookshire Pork is worth every penny!
          Your recipe looks delicious! The quality of the meat used is an important ingredient note.
          I also appreciate that you don’t overcook the pork. You might note that 145 degrees is the finished internal temperature, so pull it from the heat at 140.
          Brining even commodity pork is a great way to make pork chops more tender. A simple brine of 1 tablespoon of salt to 1 cup of water for only four hours is amazing. Adding a bit of sugar, some peppercorns, fresh herbs will add more flavor. A note though, don’t add any salt when seasoning before cooking.

          Reply
        • PMH says

          January 27, 2025 at 4:09 pm

          Glad I saw this conversation. I can't find pork steaks at my store, but searched for "blade" and found pork shoulder blade steaks. Boneless or bone-in?

          Reply
          • Lisa MarcAurele says

            January 27, 2025 at 6:57 pm

            I find that the bone-in steaks have the best flavor so those are what I like to use.

            Reply
            • PMH says

              January 28, 2025 at 2:58 pm

              Thanks! Can't wait to try this.

    7. Sandra says

      August 30, 2025 at 2:36 pm

      delicious

      Reply
    A woman in a green shirt stands in a kitchen holding a bowl of strawberries.

    Hi, I'm Lisa! I'm a cookbook author who has been creating recipes for over a decade. I'd like to show you how easy it is to downsize your cooking for one or two people.

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