Little Bit Recipes

  • Home
  • Recipes
  • About
menu icon
go to homepage
  • Resources
  • Recipes
  • Subscribe
  • About
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Resources
    • Recipes
    • Subscribe
    • About
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home / Recipes / Dinners

    Grilled Salmon Recipe for Two

    By Lisa MarcAurele · Aug 11, 2026 · This post may contain affiliate links. See our disclosures.

    Jump to Recipe Save for LaterSaved!
    Pinterest Hidden Image

    This grilled salmon for two is seasoned with dill, garlic, salt, and pepper, then cooked until the skin is crisp and the fish is tender and flaky for an easy lunch or dinner.

    With just 5 minutes of prep, this simple recipe pairs fresh lemon and parsley with a lightly seasoned salmon fillet for a quick meal that feels fresh, flavorful, and just right for two.

    Grilled salmon fillet on a white plate with lemon slices and parsley garnish, sprinkled with herbs, on a white table.Pin

    Want to save this post?

    Enter your email below and get it sent straight to your inbox. Plus, I'll send you the latest recipes and tips every week!

    Loading

    Cooking salmon on the grill has become one of my favorite ways to make an easy meal that feels a little special without adding much extra work. Keeping the seasoning simple really lets the salmon shine, while grilling over medium heat gives the fish a crisp skin and tender, flaky center. It's a dependable recipe for busy weeknights, but it's also nice enough to serve when friends or family stop by for dinner.

    I found that a little patience goes a long way with salmon. Letting it cook without moving it makes flipping much easier and helps create those beautiful grill marks. If you're looking for more easy salmon recipes, be sure to try my sheet pan salmon and frozen salmon in the air fryer, which are both great options when you want a simple homemade meal with very little effort.

    Ingredients

    A raw salmon fillet rests on paper towels on a wooden tray, with a cup of oil and a small dish of spices nearby on a white surface.Pin
    • Skin-on salmon fillet
    • Cooking oil
    • Salt and pepper
    • Granulated garlic
    • Dill weed

    Scroll down to the recipe card for quantities used.

    Instructions

    Pin

    Pat the salmon fillet dry on all sides with paper towels, then place it skin side up and score the skin with two shallow slits about 2 inches apart.

    Raw salmon fillet seasoned with salt and pepper on a wooden board, with a red checkered cloth and a bowl of pepper in the background.Pin

    Brush the salmon with oil on all sides, place it skin side down, and season evenly with the salt, pepper, granulated garlic, and dill weed.

    Pin

    Place the seasoned salmon skin side down on a preheated grill over medium heat and cook undisturbed for about 8 minutes, or until the skin is crisp and grill marks have formed.

    Pin

    Carefully flip the salmon and continue grilling for about 7 minutes, or until the flesh is flaky and the internal temperature reaches 135°F.

    Remove the salmon from the grill and let it rest for about 10 minutes before serving. Garnish with fresh parsley, dill weed, and lemon slices if desired.

    Tips

    Top tip: Avoid overcooking. Salmon continues to cook for a few minutes after it's removed from the grill, so taking it off just before it's fully done helps keep it tender.

    • Choose salmon fillets that are similar in thickness so they cook evenly from end to end.
    • Buy center-cut fillets if you want a more even cook. Tail-end portions cook a little faster because they're thinner.
    • Let the salmon sit at room temperature for 15 to 20 minutes before grilling to encourage more even cooking.
    • Resist the urge to flip the salmon too early. When it's ready, it will release from the grill much more easily.
    • Use a fish spatula for flipping if you have one. The thin edge slides under the fillet with less risk of breaking it apart.
    • Check for doneness with a fork. The salmon is ready when it flakes easily but still looks moist in the center.
    Grilled salmon fillet with char marks on a white plate, garnished with lemon slices, parsley, and dried herbs.Pin

    Variations

    • Use another fresh herb such as parsley, thyme, rosemary, or chives instead of dill for a different flavor.
    • Swap the granulated garlic for garlic powder or minced fresh garlic if that's what you have on hand.
    • Add a sprinkle of smoked paprika, Cajun seasoning, or lemon pepper seasoning to give the salmon a different flavor profile.
    • Brush the salmon with melted butter instead of oil for a richer finish.
    • Use skinless salmon fillets if preferred, but keep an eye on the cooking time since they may cook a little faster.
    • Try the same seasoning blend on trout, Arctic char, or steelhead trout for a simple variation using another fish.
    • Add thin lemon slices on top of the salmon while it grills to infuse it with a light citrus flavor and create an attractive presentation.
    Pin

    Storage

    Store leftover grilled salmon in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently in a 300°F oven for 8 to 10 minutes or until heated through, which helps keep the salmon moist.

    You can also reheat it in the microwave in 30-second intervals using reduced power to avoid drying it out. Leftover grilled salmon is also great served cold in salads, grain bowls, or wraps, so reheating isn't always necessary.


    Questions about this recipe

    Ask in a comment or use AI to answer based on this specific recipe:

    ChatGPT
    Google AI
    Perplexity
    Grok

    Follow us on Facebook, Instagram, and Pinterest to see more recipes.

    Add us as a Google source

    Recipe

    Pin
    Print Recipe Pin Recipe Review Recipe

    Grilled Salmon for Two

    This grilled salmon recipe for two features a lightly seasoned fillet with crisp skin and tender, flaky fish. Ready in about 25 minutes, it's an easy lunch or dinner that's perfect for weeknights or casual outdoor meals.
    Prep Time5 minutes mins
    Cook Time15 minutes mins
    5 minutes mins
    Total Time25 minutes mins
    Course: Main Course
    Cuisine: American
    Diet: Diabetic, Gluten Free
    Servings (Adjustable): 2
    Calories: 276kcal
    Save Recipe Saved! Share on Facebook Share on X
    Prevent your screen from going dark

    Ingredients

    • 10.6 ounces skin-on salmon fillet tail-end (300 grams)
    • 1 tablespoon oil
    • ¼ teaspoon kosher salt
    • ¼ teaspoon ground black pepper
    • ⅛ teaspoon granulated garlic
    • ⅛ teaspoon dill weed

    GARNISH:

    • pinch of dill weed
    • chopped fresh parsley
    • slices of fresh lemon

    Instructions

    • Dry the salmon fillet on all sides with paper towels.
    • Place salmon fillet on a wooden plate, skin side up. Score the salmon skin, making 2 slits with 2 inches apart.
    • Grease all sides of the salmon fillet with oil and place the salmon fillet skin side down.
    • Season the salmon fillet with a mixture of granulated garlic, dill weed, salt, and ground black pepper.
    • Lay the seasoned salmon fillet, skin side down, over the heated grill in medium heat.
    • Grill the salmon fillet undisturbed for 8 minutes or until the desired grill marks appear and the skin is crisp.
    • Gently flip the salmon fillet and grill undisturbed for 7 minutes or until the salmon is flaky with an internal temperature of 135°F (57.2°) and the desired grill marks appear.
    • Rest the grilled salmon fillet for 10 minutes until to reach 145°F (63°C) through residual heat.
    • Garnish with a pinch of dill weed, fresh parsley, and slices of fresh lemon.

    Notes

    I used tail-end salmon fillet, which is sometimes packaged as a salmon portion. Frozen salmon fillet was purchased and thawed overnight before grilling.
    Albumin is the white stuff oozing from the salmon fillet as it was grilled over medium heat. It is a natural occurrence when the muscle fibers of the salmon is cooked over medium to high heat. To avoid this, opt to grill over low heat.
    Use oil with a high smoke point.
    Clean the grill and grease to prevent the salmon fillet from sticking.
    I used a grill over a stovetop, but a charcoal grill works too.

    Nutrition

    Calories: 276kcal | Carbohydrates: 0.3g | Protein: 30g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 8g | Trans Fat: 0.03g | Cholesterol: 83mg | Sodium: 357mg | Potassium: 742mg | Fiber: 0.1g | Sugar: 0.01g | Vitamin A: 62IU | Vitamin C: 0.01mg | Calcium: 19mg | Iron: 1mg

    Equipment

    Measuring Spoons
    Knife
    Kitchen tongs
    grill
    Stovetop

    © LittleBitRecipes.com - All content and photographs are copyright protected by us. We appreciate sharing our recipes; but copying, pasting, or duplicating full recipes to any social media, website, or electronic/printed media is strictly prohibited and a violation of our copyrights. Single photos may be used, provided that full credit is given to us along with a link back to the original content.

    FacebookXPinterestFlipboard

    More Dinner Recipes for One or Two

    • Two zucchini halves stuffed with ground meat, vegetables, and melted cheese on a white plate, garnished with parsley and cherry tomatoes. A fork holds a cut piece.
      Air Fryer Zucchini Boats with Ground Turkey
    • Two skewers with grilled sausage, red bell pepper, and onion are served on a white plate with parsley garnish, next to a bowl of red sauce and a red-checked cloth.
      Grilled Sausage and Peppers
    • Grilled pork slices on a white plate with a side of pickled vegetables, sliced calamansi, and red chilies, garnished with chopped herbs.
      Inihaw Na Liempo (Filipino Grilled Pork Belly)
    • Two sesame seed buns filled with seasoned ground beef mixture, one sandwich open-faced, sitting on a wooden board.
      Slow Cooker Sloppy Joes

    About Lisa MarcAurele

    Lisa MarcAurele is a blogger and cookbook author. She created Little Bit Recipes to help people save money by minimizing leftovers when cooking for one or two people. Lisa is also a co-founder of Daily Life Travels, where you can discover new places to visit and things to do. You can sign up for her recipe emails to see all her latest content.

    Comments

    No Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    A woman in a green shirt stands in a kitchen holding a bowl of strawberries.

    Hi, I'm Lisa! I'm a cookbook author who has been creating recipes for over a decade. I'd like to show you how easy it is to downsize your cooking for one or two people.

    Read more →

    Popular

    • A bowl of brown rice with Hawaiian chicken on it.
      Sweet Hawaiian Crockpot Chicken
    • edible cookie dough single serving for one.
      Edible Single Serving Cookie Dough
    • Sliced Italian artisan bread with buttered slice in front.
      No Knead Italian Artisan Bread
    • A sliced meatloaf on a white plate.
      Cracker Barrel Meatloaf (CopyCat)

    Footer

    ↑ back to top

    Cooking

    • Scaling Recipes
    • Mini Pie Pans
    • Mini Loaf Pans

    Recipes

    • Breakfast
    • Dinner
    • Desserts

    About

    • About
    • Contact
    • Newsletter

    LittleBitRecipes.com makes money through affiliate partner links: If you click on a link, we may earn a commission. Our writers create all reviews, recipes, and other content to inform readers, with no influence from our advertisers. LittleBitRecipes.com may earn from qualifying purchased made on Amazon.com. Learn more about our privacy policies, terms of use, and disclosures.

    Copyright © 2026. Little Bit Recipes. All Rights Reserved.