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    Home / Recipes / Dairy-Free

    Minatamis Na Saging (Sweetened Bananas)

    By Lisa MarcAurele · May 15, 2026 · This post may contain affiliate links. See our disclosures.

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    This Filipino minatamis na saging recipe simmers saba bananas in a rich coconut sugar syrup until soft, glossy, and lightly caramelized. Serve it warm by itself, over shaved ice for a simple saba con yelo dessert, or in halo-halo.

    A bowl of caramelized, sliced plantains with a fork holding a piece that has a bite taken out of it.Pin

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    I like making this 2-ingredient minatamis na saging recipe when I want something simple and comforting that doesn't take much effort. Slightly ripe saba bananas work best because they stay soft and tender without completely falling apart in the syrup. When I have extra fruit, I also like making banana turon recipe which is another favorite Filipino treat.

    With this smaller-batch version, the bananas cook more evenly and absorb the syrup better without overcrowding the pan. The smaller amount helps keep the fruit slices intact with softer centers and lightly caramelized edges. Another easy dessert that works well for smaller portions is my banana cake in a mug which comes together with just 3 ingredients.

    Ingredients

    A basket with two green plantains on brown paper, a bowl of water, and a small bowl of brown sugar on a white surface.Pin
    • Slightly rice saba bananas
    • Coconut sugar
    • Water

    Scroll down to the recipe card for quantities used.

    Instructions

    Here's how to prepare this simple dessert:

    • Peel the saba bananas, remove any stringy fibers, and slice each into equal rounds.
    • In a small pan, combine the coconut sugar and water. Bring to a boil and stir until the sugar fully dissolves.
    • Add the banana slices and simmer over low heat, turning occasionally, until the tender and coated in a lightly thickened sauce.
    • Transfer the sweetened bananas to a serving bowl and serve warm or chilled.

    Tips

    Top tip: Simmer gently rather than rapidly boiling the sauce. A hard boil can cause the banana pieces to split or turn mushy around the edges.

    • Turn the banana pieces carefully with a spoon or spatula instead of stirring aggressively. I found this helps them stay intact while still absorbing the coconut sugar liquid evenly.
    • Let it sit for a few minutes after cooking before serving. It thickens slightly as it cools and coats the bananas better.
    • If the liquid starts reducing too quickly before the bananas soften, add a small splash of water. This keeps the sugar from becoming overly thick or sticky too early.
    A white bowl filled with caramelized, sliced plantains on a light-colored surface with sugar and a banana visible in the background.Pin

    Variations

    • If you cannot find saba bananas, ripe plantain bananas are one of the closest substitutes because they hold their shape well while cooking. Other banana varieties can work too, but softer dessert bananas may break down faster in the warm liquid.
    • Brown sugar can be used instead of coconut sugar for a slightly more caramel-like flavor.
    • Adding a tiny pinch of salt also helps balance the sweetness and keeps the it from tasting flat.
    • Mix in a splash of vanilla extract near the end of cooking if you want a warmer dessert flavor that works especially well when serving the bananas chilled.
    • Add a small amount of coconut milk during the final few minutes of cooking for a creamier version inspired by other dishes from the Philippines. The sauce becomes richer and slightly thicker with a smoother texture.
    • Add cooked sago tapioca pearls for extra texture if serving the bananas as part of a larger Filipino dessert spread. The chewy pearls pair especially well with the soft bananas.
    A fork holds a toasted marshmallow with a melted, gooey center and a browned, caramelized exterior.Pin

    Storage

    Store leftover minatamis na saging in an airtight container in the refrigerator for up to 3 days. Keep the bananas covered in the syrup so they stay soft and do not dry out or darken too quickly.

    To serve again, you can enjoy it chilled straight from the refrigerator or gently reheat it over low heat until warmed through. If the syrup thickens too much after chilling, mix in a small splash of water while reheating to loosen it slightly.


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    Recipe

    A bowl of caramelized plantain slices with a fork picking up one piece showing the soft inside.Pin
    Print Recipe Pin Recipe Review Recipe

    Filipino Minatamis Na Saging Sweet Banana

    Make a small batch of Filipino Minatamis Na Saging with tender saba bananas in a coconut sugar syrup. This easy recipe for two is great warm or over ice.
    Prep Time5 minutes mins
    Cook Time25 minutes mins
    Total Time30 minutes mins
    Course: Dessert
    Cuisine: Asian, Filipino
    Diet: Gluten Free, Vegetarian
    Servings (Adjustable): 2
    Calories: 147kcal
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    Ingredients

    • 2 saba banana slightly ripe (or finger bananas)
    • 5 tablespoons coconut sugar
    • 1 ½ cups water

    Instructions

    • Properly wash the saba banana and dry with paper towels. Peel the saba banana, remove the phloem bundles (if any), and slice each banana into 4 equal rounds.
      A wooden plate with peeled and sliced bananas, a whole banana in a basket, a peeled banana on a napkin, a bowl of brown sugar, and a red checkered cloth on a white surface.Pin
    • Add coconut sugar to a small pan. Stir in the water, and bring to a boil over medium-high heat.
      A clear bowl filled with light brown granulated sugar held above a gray surface.Pin
    • Boil the coconut sugar mixture for 2 minutes while stirring to dissolve the sugar.
      A close-up of a pan with dark liquid boiling and bubbling, being stirred with a wooden spoon.Pin
    • Once the coconut sugar has been dissolved, slowly add the slices of saba banana. Continue to boil for 1 minute, turn the saba banana rounds, and boil for another minute.
      Sliced plantains frying in oil in a pan with a wooden spatula.Pin
    • Turn the heat to low (140°F/60°C) and simmer the saba banana for 15 to 20 minutes, uncovered, turning over on one side every 2 minutes.
      Sliced bananas simmer in a dark syrup in a white pan with a wooden spoon; a red checkered cloth, brown sugar, and bananas are nearby.Pin
    • Turn off the heat and transfer to a serving bowl. Enjoy it as is, top it on a bed of shaved ice or include it as one of the ingredients in a classic Filipino Halo-Halo.
      A white bowl filled with caramelized, sliced plantains on a light-colored surface with sugar and a banana visible in the background.Pin

    Notes

    Saba banana is widely available in the Philippines. This recipe was kitchen-tested several times using a variety of degrees of ripeness from the saba bananas.
    Saba banana is also exported from the Philippines and is available in the US. It’s mostly found in the Asian market section.
    If saba banana is not available, use a small banana instead.
    Slightly ripe saba bananas were used in this recipe. The flesh is firm to the touch while the peel has turned yellow with some areas still green. A slightly ripe Saba banana can easily be peeled.
    Do not use ripe Saba banana if you do not want overly soft to mushy Minatamis na Saging.
    The white stringy parts inside the bananas are called phloem bundles.
    The remaining sugar syrup is known in the Philippines as arnibal. It can be used to sweeten Taho - a well-loved Filipino breakfast or snack, and Sago’t Gulaman, a refreshing Filipino beverage.
    Traditionally, brown sugar is used when making Minatamis na Saging. But not all store-bought brown sugar is vegan and vegetarian-friendly, as some use bone char in the process.
     
     
     

    Nutrition

    Calories: 147kcal | Carbohydrates: 39g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.01g | Sodium: 71mg | Potassium: 181mg | Fiber: 1g | Sugar: 27g | Vitamin A: 32IU | Vitamin C: 4mg | Calcium: 8mg | Iron: 0.1mg

    Equipment

    measuring spoon
    Measuring Cup
    Knife
    Chopping board/plate
    Non-stick small pan

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    About Lisa MarcAurele

    Lisa MarcAurele is a blogger and cookbook author. She created Little Bit Recipes to help people save money by minimizing leftovers when cooking for one or two people. Lisa is also a co-founder of Daily Life Travels, where you can discover new places to visit and things to do. You can sign up for her recipe emails to see all her latest content.

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