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    Home / Collections

    21 Perfectly Portioned Main Dishes for One or Two People

    By Lisa MarcAurele · Feb 11, 2024 · This post may contain affiliate links. See our disclosures.

    If you've ever found yourself stuck with too many leftovers or struggling to resize your favorite recipes, my latest blog post is tailored just for you. Discover the joy of perfectly portioned main dishes designed for one or two people, ensuring a delightful and hassle-free dining experience. From cozy dinners to solo culinary adventures, these recipes promise to bring ease and flavor to your table, eliminating the stress of excessive leftovers while maximizing the joy of a well-balanced, perfectly sized meal. Let's dive into the world of convenient and delicious dining made just for you or you and a companion!

    Square serving of chicken pot pie casserole on plate.Pin

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    Crock Pot Chili for Two

    Crock Pot Chili served in two white bowls with spoon.Pin
    Crock Pot Chili for Two. Photo credit: Little Bit Recipes.

    Warm up your evening with a hearty serving of Crock Pot Chili for Two. This recipe is a perfect choice for those looking for a comforting and perfectly portioned main dish. With minimal prep and a slow-cooking approach, you'll have a flavorful chili that's just the right size for one or two servings, making it an ideal solution for a cozy dinner without the hassle of leftovers. Whether it's a chilly night or you simply crave a classic comfort meal, this chili recipe is a practical and delicious go-to option.
    Get the Recipe: Crock Pot Chili for Two

    Whole Chicken in Air Fryer

    Roasted chicken with potatoes and carrots on a white plate.Pin
    Whole Chicken in Air Fryer. Photo credit: Little Bit Recipes.

    Experience the ease of cooking with Whole Chicken in the Air Fryer, tailored for those seeking perfectly portioned main dishes. This recipe offers a golden, crispy exterior and juicy meat, making it a fantastic choice for one or two servings. With a shorter cooking time compared to traditional methods, this air-fried whole chicken is not only practical but also ensures a delightful dining experience without the need for excessive leftovers. Perfect for a fuss-free yet satisfying meal, this dish is a game-changer for those cooking for a smaller audience.
    Get the Recipe: Whole Chicken in Air Fryer

    Stuffed Flank Steak Pinwheels

    Stuffed steak pinwheels sliced on platter.Pin
    Stuffed Flank Steak Pinwheels. Photo credit: Little Bit Recipes.

    Upgrade your solo or duo dining experience with Stuffed Flank Steak Pinwheels. Crafted for perfectly portioned main dishes, these pinwheels offer a burst of flavors in every bite. Quick to prepare and easy to cook, they are an excellent choice for a hassle-free dinner without compromising on taste. Whether you're cooking for yourself or sharing with a companion, these pinwheels guarantee a delightful and practical solution for a memorable meal.
    Get the Recipe: Stuffed Flank Steak Pinwheels

    Pan-Fried Pork Chops

    Pork chops on a plate with rosemary sprigs.Pin
    Pan-Fried Pork Chops. Photo credit: Little Bit Recipes.

    Experience the simplicity of Pan-Fried Pork Chops, tailored for those in search of perfectly portioned main dishes. With a golden crust and juicy interior, these pork chops are a straightforward and satisfying choice for one or two servings. Quick to prepare and cook, they offer a convenient solution for a home-cooked meal without the need for extensive time in the kitchen. Whether you're a solo diner or cooking for a duo, these pan-fried pork chops ensure a delicious and manageable dining experience.
    Get the Recipe: Pan-Fried Pork Chops

    Steak and Mushrooms with Balsamic Sauce

    A plate with steak, tomatoes and cucumbers on it.Pin
    Steak and Mushrooms with Balsamic Sauce. Photo credit: Little Bit Recipes.

    Dig in to the rich flavors of Steak and Mushrooms with Balsamic Sauce, perfectly portioned for one or two people. This recipe combines juicy steak, savory mushrooms, and a delightful balsamic glaze for an effortlessly elegant main dish. Quick to prepare and cook, it provides a hassle-free solution for those craving a gourmet experience without the fuss. Ideal for a cozy dinner date or a solo indulgence, this steak and mushrooms dish guarantees a delicious and manageable dining experience with minimal effort.
    Get the Recipe: Steak and Mushrooms with Balsamic Sauce

    Cream Cheese Chicken

    A plate with chicken and green beans on it.Pin
    Cream Cheese Chicken. Photo credit: Little Bit Recipes.

    Dive into the creamy goodness of Cream Cheese Chicken, designed for those seeking perfectly portioned main dishes. With a luscious cream cheese sauce enveloping tender chicken, this recipe is a delightful choice for one or two servings. Quick to prepare and cook, it offers a practical solution for a comforting dinner without the need for excessive leftovers. Whether you're cooking for yourself or sharing a meal, this cream cheese chicken ensures a flavorful and manageable dining experience.
    Get the Recipe: Cream Cheese Chicken

    Air Fryer Boneless Chicken Thighs

    Air fried chicken with honey sauce on a white plate.Pin
    Air Fryer Boneless Chicken Thighs. Photo credit: Little Bit Recipes.

    Enjoy the convenience of Air Fryer Boneless Chicken Thighs, crafted for those in search of perfectly portioned main dishes. With a crispy exterior and juicy interior, these chicken thighs are a quick and satisfying choice for one or two servings. The air fryer's efficiency ensures a swift cooking process, making this recipe an ideal solution for a hassle-free meal without leftovers piling up. Whether you're cooking for yourself or sharing with someone, these boneless chicken thighs promise a delicious and practical dining experience.
    Get the Recipe: Air Fryer Boneless Chicken Thighs

    Individual Lasagna

    Lasagna for One in small 10-ounce square baking pan.Pin
    Individual Lasagna. Photo credit: Little Bit Recipes.

    Experience the charm of Individual Lasagna, perfectly portioned for one or two people. This recipe offers the classic lasagna layers in a convenient, single-serving format. Quick to assemble and bake, it's an excellent choice for a satisfying dinner without the need for extensive preparation or leftovers. Whether you're dining solo or with a companion, these individual lasagnas ensure a delicious and practical dining experience with the timeless flavors of this Italian classic.
    Get the Recipe: Individual Lasagna

    Slow Cooker Pork Chops

    Slow cooker pork chops with rice and sauce on a plate.Pin
    Slow Cooker Pork Chops. Photo credit: Little Bit Recipes.

    Simplify your cooking with Slow Cooker Pork Chops, designed for those seeking perfectly portioned main dishes. This recipe ensures tender and flavorful pork chops with minimal effort. Ideal for one or two servings, the slow cooker transforms the cooking process into a hands-free experience, making it a practical choice for a delicious dinner without the fuss. Whether you're cooking for yourself or sharing a meal, these slow cooker pork chops guarantee a satisfying and manageable dining experience.
    Get the Recipe: Slow Cooker Pork Chops

    Seafood Pot Pie

    Seafood Pot Pie in small pie dish.Pin
    Seafood Pot Pie. Photo credit: Little Bit Recipes.

    Discover the richness of Seafood Pot Pie, perfectly portioned for those seeking a delightful main dish made for one or two people. Packed with a variety of seafood and encased in a flaky crust, this pot pie offers a gourmet experience without the need for extensive preparation. Quick to bake and enjoyable without leftovers, it's an ideal choice for a cozy dinner date or a solo culinary adventure, ensuring a flavorful and practical dining experience with every savory bite.
    Get the Recipe: Seafood Pot Pie

    Panko Crusted Cod

    Panko-crusted cod fish on a plate with green beans.Pin
    Panko Crusted Cod. Photo credit: Little Bit Recipes.

    Enjoy the simplicity and taste of Panko Crusted Cod, perfectly portioned for those seeking a flavorful main dish. With a crispy exterior and tender fish inside, this recipe is a delightful choice for one or two servings. Quick to prepare and bake, it offers a convenient solution for a satisfying dinner without the need for extensive time in the kitchen. Whether you're cooking for yourself or sharing a meal, this panko-crusted cod ensures a delicious and manageable dining experience.
    Get the Recipe: Panko Crusted Cod

    Broccoli Tofu Stir Fry

    Tofu and broccoli on a plate.Pin
    Broccoli Tofu Stir Fry. Photo credit: Little Bit Recipes.

    Dive into the world of quick and delicious stir-fry with Broccoli Tofu Stir Fry, designed for those seeking perfectly portioned main dishes. Packed with vibrant vegetables and tofu, this recipe is a fantastic choice for one or two servings. Quick to cook and bursting with flavors, it offers a convenient solution for a satisfying dinner without the need for leftovers. Whether you're cooking for yourself or sharing a meal, this broccoli tofu stir fry ensures a delicious and practical dining experience with minimal effort.
    Get the Recipe: Broccoli Tofu Stir Fry

    Panko Chicken Breast

    Panko chicken on a white plate.Pin
    Panko Chicken Breast. Photo credit: Little Bit Recipes.

    Change up your solo or duo dining experience with Panko Chicken Breast, perfectly portioned for those craving a tasty main dish. With a crispy coating and tender chicken, this recipe is a quick and satisfying choice for one or two servings. Quick to prepare and bake, it offers a hassle-free solution for a delicious dinner without leftovers piling up. Whether you're cooking for yourself or sharing a meal, this panko chicken breast ensures a flavorful and practical dining experience.
    Get the Recipe: Panko Chicken Breast

    Carne Asada in the Oven

    Slices of baked carne asada on small wood cutting board.Pin
    Carne Asada in the Oven. Photo credit: Little Bit Recipes.

    Enjoy the bold flavors of Carne Asada in the Oven, tailored for those seeking perfectly portioned main dishes. With marinated and oven-baked beef, this recipe is a delightful choice for one or two servings. Quick to prepare and cook, it provides a practical solution for a satisfying dinner without the need for extensive time in the kitchen. Whether you're cooking for yourself or sharing a meal, this carne asada promises a delicious and manageable dining experience with authentic Mexican flavors.
    Get the Recipe: Carne Asada in the Oven

    Salmon Pasta Alfredo

    Salmon pasta Alfredo served on a white plate with lemon.Pin
    Salmon Pasta Alfredo. Photo credit: Little Bit Recipes.

    Dig into a creamy and seafood-infused delight with Salmon Pasta Alfredo, perfectly portioned for one or two people. This recipe combines succulent salmon with a luscious Alfredo sauce, offering a gourmet experience without the fuss. Quick to prepare and cook, it ensures a delightful and practical dining experience for a cozy dinner date or a solo indulgence. Whether you're a seafood enthusiast or simply seeking a flavorful pasta dish, this salmon pasta Alfredo is a delicious go-to option for a satisfying meal.
    Get the Recipe: Salmon Pasta Alfredo

    Easy Beef Stew

    Beef stew in yellow bowls.Pin
    Easy Beef Stew. Photo credit: Little Bit Recipes.

    Experience the heartiness of Easy Beef Stew, designed for those seeking a comforting and perfectly portioned main dish. Packed with tender beef and wholesome vegetables, this stew is a fantastic choice for one or two servings. Quick to prepare and simmer, it offers a practical solution for a satisfying dinner without the need for extensive time in the kitchen. Whether you're cooking for yourself or sharing a meal, this easy beef stew ensures a flavorful and manageable dining experience with every spoonful.
    Get the Recipe: Easy Beef Stew

    Garlic Butter Steak Bites

    A bowl of meat and green peppers with a spoon.Pin
    Garlic Butter Steak Bites. Photo credit: Little Bit Recipes.

    Take your solo or duo dining experience up a notch with Garlic Butter Steak Bites, perfectly portioned for those craving a flavorful main dish. With succulent bites of steak coated in a garlic butter sauce, this recipe is a quick and satisfying choice for one or two servings. Quick to cook and bursting with savory flavors, it offers a hassle-free solution for a delicious dinner without leftovers piling up. Whether you're cooking for yourself or sharing a meal, these garlic butter steak bites ensure a delightful and practical dining experience.
    Get the Recipe: Garlic Butter Steak Bites

    Oven Baked Pork Steaks

    Oven baked pork steak on plate with green beans.Pin
    Oven Baked Pork Steaks. Photo credit: Little Bit Recipes.

    Simplify your cooking with Oven Baked Pork Steaks, designed for those seeking perfectly portioned main dishes. With a golden crust and juicy interior, these pork steaks are a delightful choice for one or two servings. Quick to prepare and bake, they offer a practical solution for a satisfying dinner without the need for extensive time in the kitchen. Whether you're cooking for yourself or sharing a meal, these oven-baked pork steaks ensure a delicious and manageable dining experience.
    Get the Recipe: Oven Baked Pork Steaks

    Wet Burrito

    Chicken wet burrito with salsa and sour cream on a white plate.Pin
    Wet Burrito. Photo credit: Little Bit Recipes.

    Enjoy the satisfying flavors of a Wet Burrito, tailored for those seeking a hearty and perfectly portioned main dish. Packed with savory ingredients and smothered in sauce, this recipe is a delicious choice for one or two servings. Quick to assemble and bake, it offers a practical solution for a satisfying dinner without the need for extensive time in the kitchen. Whether you're a burrito enthusiast or looking for a comforting Mexican-inspired meal, this wet burrito ensures a flavorful and manageable dining experience.
    Get the Recipe: Wet Burrito

    Chicken Pot Pie

    Small serving of chicken pot pie casserole on plate with fork.Pin
    Chicken Pot Pie. Photo credit: Little Bit Recipes.

    Savor the classic comfort of Chicken Pot Pie, perfectly portioned for those seeking a flavorful main dish made for one or two people. With a flaky crust and a creamy filling of chicken and vegetables, this pot pie offers a comforting experience without the fuss. Quick to bake and enjoyable without leftovers, it's an ideal choice for a cozy dinner date or a solo culinary adventure, ensuring a delightful and practical dining experience with every savory bite.
    Get the Recipe: Chicken Pot Pie

    Ground Pork Stir Fry

    A plate with ground pork and vegetables on top of cauliflower rice.Pin
    Ground Pork Stir Fry. Photo credit: Little Bit Recipes.

    Dive into the simplicity and taste of Ground Pork Stir Fry, designed for those seeking perfectly portioned main dishes. Packed with a savory medley of ingredients, this stir fry is a fantastic choice for one or two servings. Quick to cook and bursting with flavors, it offers a convenient solution for a satisfying dinner without the need for extensive time in the kitchen. Whether you're cooking for yourself or sharing a meal, this ground pork stir fry ensures a delicious and practical dining experience with minimal effort.
    Get the Recipe: Ground Pork Stir Fry

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    About Lisa MarcAurele

    Lisa MarcAurele is a blogger and cookbook author. She created Little Bit Recipes to help people save money by minimizing leftovers when cooking for one or two people. Lisa is also a co-founder of Daily Life Travels, where you can discover new places to visit and things to do. You can sign up for her recipe emails to see all her latest content.

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    A woman in a green shirt stands in a kitchen holding a bowl of strawberries.

    Hi, I'm Lisa! I'm a cookbook author who has been creating recipes for over a decade. I'd like to show you how easy it is to downsize your cooking for one or two people.

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