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    Home / Roundups

    21 Delicious Breakfasts Sized Just Right for One or Two

    By Lisa MarcAurele · Dec 11, 2024 · This post may contain affiliate links. See our disclosures.

    Looking for the perfect breakfast for one or two? Whether you're starting your day solo or sharing a cozy morning with someone special, these delicious breakfast ideas are tailored just for you. From quick and easy options that save time without sacrificing flavor, to comforting dishes that evoke a sense of homemade warmth, each recipe promises a satisfying start to your day. Discover new favorites that cater to your taste and schedule, ensuring every breakfast is a delightful experience worth savoring.

    A burrito cut in half, showing a filling of mea and eggs served on a white plate with avocado and sauce on the side.Pin
    Breakfast Chorizo Burrito. Photo credit: Little Bit Recipes.

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    Mini Frittata

    A fork holding a bite of mini frittata with ham and broccoli, with the dish in the background.Pin
    Mini Frittata. Photo credit: Little Bit Recipes.

    Enjoy a quick and flavorful breakfast with these mini frittatas, perfectly sized for one or two servings. They're great for busy mornings, offering a protein-packed start that keeps you satisfied until lunchtime. Simple to make and versatile, they can be customized with your favorite veggies and cheese.
    Get the Recipe: Mini Frittata

    Egg White Frittata Muffins

    A close-up of a hand holding an egg white frittata muffin with visible toppings of cheese and chopped peppers.Pin
    Egg White Frittata Muffins. Photo credit: Little Bit Recipes.

    These egg white frittata muffins are a healthy choice for breakfast, providing a light yet filling option for one or two people. They're ideal for meal prep, allowing you to grab a nutritious bite on-the-go. Packed with veggies and bursting with flavor, they make mornings easier without sacrificing taste.
    Get the Recipe: Egg White Frittata Muffins

    Air Fryer French Toast

    Slice of french toast topped with blueberries and syrup on a white plate.Pin
    Air Fryer French Toast. Photo credit: Little Bit Recipes.

    Crispy on the outside and soft on the inside, this air fryer French toast is a delightful treat for breakfast. Perfectly portioned for one or two servings, it's a quick and easy way to enjoy a classic morning favorite without the hassle. It's a go-to recipe that ensures your breakfast is warm and satisfying every time.
    Get the Recipe: Air Fryer French Toast

    Small-Batch Cinnamon Rolls

    A person spreads white frosting on a freshly baked cinnamon roll in a tray with others nearby.Pin
    Small-Batch Cinnamon Rolls. Photo credit: Little Bit Recipes.

    Treat yourself to freshly baked small-batch cinnamon rolls, a cozy breakfast option that's just right for one or two people. These rolls are perfect for weekend indulgences, offering a sweet and comforting start to your day. With minimal effort, you can enjoy the warm aroma and soft texture of homemade cinnamon rolls.
    Get the Recipe: Small-Batch Cinnamon Rolls

    Sheet Pan Pancakes

    A plate of square pancakes drizzled with syrup, next to strawberries and a cup of maple syrup on a white tablecloth.Pin
    Sheet Pan Pancakes. Photo credit: Little Bit Recipes.

    Simplify breakfast with sheet pan pancakes, designed to serve one or two effortlessly. They're a time-saving solution for busy mornings, allowing you to bake a batch all at once without flipping individual pancakes. Customize with your favorite toppings for a delicious and stress-free breakfast experience.
    Get the Recipe: Sheet Pan Pancakes

    Air Fryer Home Fries

    A plate of seasoned roasted potatoes and green bell peppers garnished with parsley.Pin
    Air Fryer Home Fries. Photo credit: Little Bit Recipes.

    Crispy and seasoned to perfection, air fryer home fries are a savory addition to your morning routine. Ideal for smaller households, they're quick to prepare and complement any breakfast spread. Enjoy them alone or paired with eggs for a satisfying start to your day.
    Get the Recipe: Air Fryer Home Fries

    Avocado Spinach Smoothie

    Two glasses of green smoothie with a lemon half and avocado in the background.Pin
    Avocado Spinach Smoothie. Photo credit: Little Bit Recipes.

    Start your day with a nutritious avocado spinach smoothie, a refreshing blend that's perfect for one or two servings. Packed with vitamins and antioxidants, it's a health-conscious choice that doesn't compromise on flavor. Quick to make and easy to enjoy, it's an ideal breakfast or snack option.
    Get the Recipe: Avocado Spinach Smoothie

    Oat Banana Blueberry Muffins

    Three blueberry banana muffins on a white plate, with fresh blueberries and bananas in the background.Pin
    Oat Banana Blueberry Muffins. Photo credit: Little Bit Recipes.

    These oat banana blueberry muffins are a wholesome breakfast treat, ideal for enjoying on-the-go or at home. Made with natural ingredients, they offer a balanced start to your day with just the right amount of sweetness. Bake a batch and savor the flavors of oats, banana, and juicy blueberries.
    Get the Recipe: Oat Banana Blueberry Muffins

    Oven-Baked Sausage

    Three oven-baked sausages on a white plate with a red and white checkered napkin in the background.Pin
    Oven-Baked Sausage. Photo credit: Little Bit Recipes.

    Oven-baked sausage is a hearty choice for breakfast, perfect for those craving a savory start to their day. With minimal prep and cook time, it's a convenient option for one or two servings. Pair with eggs or toast for a complete meal that satisfies morning hunger pangs.
    Get the Recipe: Oven-Baked Sausage

    Strawberry Spinach Smoothie

    A glass of strawberry smoothie garnished with a whole strawberry, surrounded by fresh strawberries and spinach leaves.Pin
    Strawberry Spinach Smoothie. Photo credit: Little Bit Recipes.

    Blend up a strawberry spinach smoothie for a refreshing and nutrient-packed breakfast. Tailored for one or two servings, it's a quick and easy way to incorporate greens into your morning routine. Enjoy the natural sweetness of strawberries combined with the health benefits of spinach in every sip.
    Get the Recipe: Strawberry Spinach Smoothie

    Apple Cinnamon Pancakes

    Stack of pancakes topped with cinnamon-spiced apple chunks.Pin
    Apple Cinnamon Pancakes. Photo credit: Little Bit Recipes.

    Indulge in apple cinnamon pancakes, a cozy breakfast option that's just right for one or two people. These pancakes are infused with warm spices and sweet apple chunks, making each bite a delightful experience. Perfect for leisurely mornings or special occasions, they're sure to become a favorite at your breakfast table.
    Get the Recipe: Apple Cinnamon Pancakes

    Cookie Dough Overnight Oats

    A bowl of oatmeal with chocolate chips on a white surface, a jar of oatmeal and scattered chocolate chips in the background.Pin
    Cookie Dough Overnight Oats. Photo credit: Little Bit Recipes.

    Cookie dough overnight oats offer a delightful twist on traditional oats, featuring flavors reminiscent of cookie dough without the guilt. Ideal for busy mornings, they're prepared the night before for a grab-and-go breakfast that's both wholesome and satisfying. Enjoy the creamy texture and hint of sweetness in every spoonful.
    Get the Recipe: Cookie Dough Overnight Oats

    Cinnamon Roll in a Mug

    Two slices of cinnamon roll cake with vanilla glaze on a white plate.Pin
    Cinnamon Roll in a Mug. Photo credit: Little Bit Recipes.

    Treat yourself to a quick and delicious cinnamon roll in a mug, perfect for a cozy breakfast or snack. This single-serving delight is ready in minutes, offering the comforting flavors of cinnamon and sugar without the need for baking a whole batch. It's an easy way to satisfy your sweet tooth any time of day.
    Get the Recipe: Cinnamon Roll in a Mug

    Single-Serve Baked Oatmeal

    A bowl of baked oatmeal topped with raisins on a wooden table, accompanied by a blue cloth and spoon.Pin
    Single-Serve Baked Oatmeal. Photo credit: Little Bit Recipes.

    Enjoy single-serve baked oatmeal, a hearty breakfast option that's customizable and easy to prepare. Baked to perfection, it's a warm and comforting dish that's ideal for one or two servings. Whether topped with fruit, nuts, or a drizzle of honey, it's sure to become a morning favorite in your household.
    Get the Recipe: Single-Serve Baked Oatmeal

    Healthy Breakfast Cookies

    Seed and nut butter cookies on plate served with coffee.Pin
    Healthy Breakfast Cookies. Photo credit: Little Bit Recipes.

    Start your day right with healthy breakfast cookies, packed with wholesome ingredients and natural sweetness. These cookies are perfect for a quick breakfast or snack, offering a balanced blend of oats, nuts, and dried fruits. Bake a batch and enjoy a guilt-free treat that satisfies morning hunger.
    Get the Recipe: Healthy Breakfast Cookies

    Sheet Pan Eggs with Bacon

    Baked eggs with spinach, broccoli, and cherry tomatoes in a red baking dish.Pin
    Sheet Pan Eggs with Bacon. Photo credit: Little Bit Recipes.

    Sheet pan eggs with bacon offer a protein-packed breakfast option that's easy to prepare and perfect for one or two servings. Baked to perfection in the oven, they're hassle-free and versatile, allowing you to customize with your favorite ingredients. Enjoy fluffy eggs and crispy bacon without the mess of stovetop cooking.
    Get the Recipe: Sheet Pan Eggs with Bacon

    Pineapple Banana Smoothie

    A close-up of a pineapple banana smoothie in a glass with a straw, surrounded by a white napkin with pineapple and banana in the background.Pin
    Pineapple Banana Smoothie. Photo credit: Little Bit Recipes.

    Blend up a pineapple banana smoothie for a tropical-inspired breakfast or snack. Designed for one or two servings, it's a refreshing way to start your day with a burst of fruity flavors. Packed with vitamins and natural sweetness, it's a guilt-free indulgence that satisfies cravings and keeps you energized.
    Get the Recipe: Pineapple Banana Smoothie

    Pancake in a Mug

    A pancake mug cake with syrup on top, viewed from above, next to a fork on a marble surface.Pin
    Pancake in a Mug. Photo credit: Little Bit Recipes.

    Whip up a pancake in a mug for a quick and satisfying breakfast option that's perfect for one or two servings. Ready in minutes, it's a convenient way to enjoy fluffy pancakes without the need for a stove or oven. Customize with your favorite toppings for a delightful morning treat.
    Get the Recipe: Pancake in a Mug

    Biscuit Breakfast Casserole

    Steamed egg dish topped with melted cheese and garnished with chopped green onions, served in a white bowl.Pin
    Biscuit Breakfast Casserole. Photo credit: Little Bit Recipes.

    Biscuit breakfast casserole is a comforting dish that's great for feeding one or two people. Loaded with biscuits, eggs, cheese, and sausage, it's a hearty option for breakfast or brunch. Bake it up and enjoy the warm, savory flavors that make mornings memorable.
    Get the Recipe: Biscuit Breakfast Casserole

    Belgium Waffle For One

    A freshly baked waffle topped with butter and syrup, garnished with blueberries, served with a side of more blueberries.Pin
    Belgium Waffle For One. Photo credit: Little Bit Recipes.

    Treat yourself to a Belgium waffle for one, a decadent breakfast indulgence that's perfect for solo enjoyment. Crispy on the outside and fluffy on the inside, it's a delightful treat that pairs well with your favorite toppings. Whether for breakfast or brunch, it's sure to satisfy your cravings for a classic waffle experience.
    Get the Recipe: Belgium Waffle For One

    Breakfast Chorizo Burrito

    A burrito cut in half, showing a filling of mea and eggs served on a white plate with avocado and sauce on the side.Pin
    Breakfast Chorizo Burrito. Photo credit: Little Bit Recipes.

    Enjoy a flavorful breakfast chorizo burrito, filled with eggs, cheese, and savory chorizo for a satisfying morning meal. Perfect for one or two servings, it's a portable and hearty option that's great for busy mornings or leisurely brunches. Wrap it up and savor the bold flavors that make this burrito a breakfast favorite.
    Get the Recipe: Breakfast Chorizo Burrito

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    About Lisa MarcAurele

    Lisa MarcAurele is a blogger and cookbook author. She created Little Bit Recipes to help people save money by minimizing leftovers when cooking for one or two people. Lisa is also a co-founder of Daily Life Travels, where you can discover new places to visit and things to do. You can sign up for her recipe emails to see all her latest content.

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    A woman in a green shirt stands in a kitchen holding a bowl of strawberries.

    Hi, I'm Lisa! I'm a cookbook author who has been creating recipes for over a decade. I'd like to show you how easy it is to downsize your cooking for one or two people.

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