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    Home / Recipes

    Vegan Recipes for One or Two

    Cooking vegan meals for one or two people doesn’t have to mean endless leftovers or repetitive dishes. I’ve found that downsizing recipes not only cuts down on food waste but also makes it easier to try something new without committing to a big batch. Whether you’re a full-time vegan or just exploring plant-based meals, having options tailored to smaller portions is a game-changer.

    Some of my favorite recipes include crockpot cabbage soup and a quick tofu stir-fry. These dishes are packed with flavor, easy to prepare, and don’t require a long list of ingredients. For something hearty, you can try vegan taco stuffed sweet potatoes, while a slow cooker vegetable soup is perfect for lighter meals. Each one is simple to make and just the right size for a satisfying lunch or dinner.

    Making vegan meals for one or two also means you can focus on what you really love without worrying about anyone else’s preferences. A quick Mexican rice or a ratatouille with fresh veggies is easy to whip up and can be adjusted to fit your taste. These recipes are perfect for busy weekdays, lazy weekends, or anytime you want a fresh, plant-based meal without the fuss. It’s all about keeping it simple, flavorful, and perfectly portioned!

    • Mango Coulis
    • Mango Salad Dressing
    • Mango Popsicles
    • Dairy Free Mac and Cheese
    • Almond Biscotti (Gluten-Free & Low-Carb)
    • Coconut Flour Pancakes (Low-Carb, Gluten-Free, Dairy-Free)
    • Mango Pineapple Smoothie
    • Mango Salsa
    • Easy Pickled Red Onions
    • Slow Cooker Vegetable Soup
    • Slow Cooker Rice
    • Vegan Taco Stuffed Sweet Potatoes
    • Vegan Mexican Rice
    • Vegan Gluten-Free Oatmeal Cookies
    • Strawberry Lemonade
    • Vegan Vegetable Ratatouille
    • Pink Drink (Starbucks CopyCat)
    • Healthy Single Serve Cookie (Vegan)
    • Crock Pot Cabbage Soup
    • Broccoli Tofu Stir Fry
    • Cherry Limeade (Sonic CopyCat)
    • Baked Mini Vegan Cheesecake
    • Roasted Cabbage Steaks
    • Homemade Baked Tortilla Strips
    • Dairy-Free Vegan Whipped Cream
    • Iced Sweet Blackberry Tea

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    A woman in a green shirt stands in a kitchen holding a bowl of strawberries.

    Hi, I'm Lisa! I'm a cookbook author who has been creating recipes for over a decade. I'd like to show you how easy it is to downsize your cooking for one or two people.

    Read more →

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