Easy Chopped Greek Salad

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Treat yourself and your special someone to a delicious chopped Greek salad for two! It's easy to assemble and can be served as a side or main course.

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The flavorful salad pairs ripe tomatoes, crisp cucumbers, tangy olives, and creamy feta cheese tossed in a light vinaigrette. The easy-to-follow scaled-down recipe can be enjoyed in minutes for lunch or dinner.

This delicious chopped Greek salad recipe for two people is the perfect dish to prepare for a light meal. Not only is it healthy and tasty, but it comes together quickly.

Whether trying to put together a quick meal on a busy day or just looking for something simple yet flavorful, this easy salad is sure to please.

Ingredients

The main ingredients in this chopped salad include romaine lettuce, cucumber, olives, tomatoes, feta cheese, and a homemade dressing. All the items can be found at most grocery stores or farmers' markets for convenience.

Here's what you'll need to make this flavorful dish:

Romaine lettuce
Cucumber
Mini tomatoes
Green bell pepper
Crumbled feta cheese
Kalamata olives
Olive oil
Red wine vinegar
Dried oregano
Salt and ground black pepper

Scroll down to the recipe card for the amounts used.

Instructions

To get started, gather all the ingredients and equipment you need. Then chop all the vegetables into bite-size pieces.

dressing ingredients in small mason jar.

Combine the olive oil, vinegar, oregano, salt, and pepper in a small bowl or jar.

chopped romaine lettuce in two serving bowls.

Divide the chopped romaine lettuce between two serving bowls.

Arrange the cucumbers, tomatoes, bell pepper, feta cheese, and olives on each bed of lettuce.

pouring prepared dressing over the salads.

Pour half the Greek salad dressing over each salad just before serving.

Variations

With its simple ingredients and flavorful combination of vegetables and feta cheese, a chopped Greek salad is a great base for experimenting with different flavors. You can easily make several variations with just a few extra ingredients if you want to add spice or protein to your meal.

Add red pepper flakes or banana peppers for a bit of heat.
Substitute the feta cheese with another cheese. Crumbled goat cheese, blue cheese, or mozzarella are good options.
Top it off with toasted slivered almonds or pine nuts for an added nutty flavor.
Add chopped red onion for more color and bite.
Add beans or meat. Garbanzo beans, carne asada, or grilled chicken breasts are perfect add-ons.
Toss in other fresh veggies like finely chopped broccoli or pickled beets.
Make it vegetarian by replacing the cheese with cubed tofu.

Tips

Here are some useful tips for making the best chopped Greek salad:

Always use fresh vegetables when preparing this salad. Fresh produce will enhance the flavor, while canned or frozen vegetables tend to lack that zest and crunch.
Make sure to dice or chop hard vegetables such as onions or bell peppers into small pieces, so they mix well with the rest of the salad.
Properly season your Greek chopped salad for maximum flavor. Add salt and pepper at a minimum to bring out all the flavors from each ingredient.

serving the chopped greek salad in two white bowls.

Serving suggestions

A deliciously light and healthful meal, a chopped Greek salad is a perfect option for lunch or dinner. This simple recipe serves two, making it an ideal meal for couples or roommates to share.

Enjoy it as a side to an individual lasagna lunch or a chicken lasagna dinner. It's also great paired with a ravioli casserole or chickpea soup.

Storage

When storing leftover chopped Greek salad, it's important to keep the ingredients separate. This will help prevent sogginess or unwanted flavors from mixing together.

Place the lettuce, tomatoes, cucumbers, and other vegetables in a large airtight container. Place the feta cheese and olives in a separate container.

Be sure to store the salad in the refrigerator as soon as possible after chopping and assembling it. You can also store individual portions of the salad in smaller containers so that you can grab and go when needed.

If you plan on eating the salad within two days, it's safe to leave it out at room temperature for up to 4 hours before refrigerating it.

FAQ

What is a traditional Greek salad made of?

It typically includes tomatoes, cucumbers, onions, olives, and peppers. The vegetables are usually diced or sliced into bite-sized pieces and then tossed with a simple olive oil dressing. Feta cheese is then added to the salad for a salty flavor.

What is the difference between a Greek salad and a Mediterranean salad?

A Mediterranean salad is a more modern interpretation of the classic Greek salad. It usually contains all the same ingredients as a Greek salad but with additional ingredients such as bell peppers, artichoke hearts, capers and roasted red peppers. It may also include different types of cheese such as goat or mozzarella and herbs like basil or parsley.

What is the dressing made of in a traditional Greek salad?

The dressing for this salad typically consists of olive oil, red wine vinegar, garlic, oregano, and salt.

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