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    Home / Recipes / Salads

    Shaved Brussels Sprouts Salad

    By Lisa MarcAurele · Oct 24, 2025 · This post may contain affiliate links. See our disclosures.

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    This shaved Brussels sprouts salad combines crisp sprouts, smoky bacon, sweet cranberries, and juicy orange segments with a honey-orange dressing. It's a fresh, colorful, and flavorful side dish for any meal.

    A bowl of salad with orange slices, dried cranberries, red onions, and chopped bacon, with a fork and small bowls of cranberries and bacon on the side.Pin

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    I've always loved hearty and satisfying salads, and this shredded sprouts salad quickly became one of my favorites. It's crunchy, colorful, and packed with flavor. It's a go-to for busy weeknight dinners with I want something fresh but filling. The recipe can also be made in a bigger batch for potlucks and holiday gatherings.

    The salad is easy to put together, yet it looks and tastes like something you'd order at a restaurant. It's topped with a honey-orange dressing that ties everything together beautifully. The dressing is sweet, tangy, and pairs perfectly with the savory bacon and sharp cheddar. Plus, if you prep the ingredients ahead, it's a breeze to toss together right before serving.

    Ingredients

    A plate of fresh Brussels sprouts, butter, sliced red onion, thyme, sliced bacon, an orange, dried cranberries, black pepper, and a small glass of maple syrup on a white surface.Pin
    • Fresh Brussels sprouts - Provide a crunchy base and mild, nutty flavor that holds up well to the dressing.
    • Bacon - Adds smoky, savory richness and crispy texture that balances the sweetness in the salad.
    • White cheddar cheese - Brings a creamy, tangy contrast that enhances the overall flavor.
    • Dried cranberries - Offer a chewy texture and a sweet-tart pop that brightens the salad.
    • Orange - Adds juicy sweetness and citrusy freshness that pairs beautifully with the savory ingredients.
    • Red onion - Gives a mild bite and sharpness that cuts through the richness of the cheese and bacon.
    • Fresh thyme - Adds an earthy, aromatic touch that ties all the flavors together.

    Blanching Ingredients

    • Water for boiling - Softens the Brussels sprouts slightly while preserving their bright green color.
    • Ice-cold water - Stops the cooking process to keep the sprouts crisp and vibrant.
    • Kosher salt - Enhances flavor during the blanching process.

    Honey Orange Dressing

    • Raw honey - Adds natural sweetness and helps balance the tangy citrus flavor.
    • Orange - Provides fresh juice for a light, zesty dressing.
    • Bacon grease - Infuses smoky depth and richness into the dressing.
    • Kosher salt - Balances sweetness and enhances the overall taste.
    • Ground black pepper - Adds gentle heat and rounds out the flavors.

    Scroll down to the recipe card for quantities used.

    Instructions

    Three strips of cooked bacon sit in a frying pan with some grease on a light-colored surface.Pin

    Add bacon to a skillet and cook bacon in batches until crispy and golden. Place on paper towels and reserve 1 tablespoon of grease.

    Crispy bacon strips and crumbles on a wooden cutting board with a knife, set on a white surface.Pin

    Once the bacon has cooled, chop it up and set aside.

    A white bowl filled with Brussels sprouts soaking in water sits on a light countertop next to a red and white checkered cloth.Pin

    Thoroughly wash Brussels sprouts and remove the wilted leaves.

    Several Brussels sprouts are being boiled in a copper saucepan filled with water.Pin

    Boil Brussels sprouts for 2 minutes and immediately transfer to ice-cold water. Once cooled, drain, pat them dry, and place on a paper-lined plate.

    Several orange slices arranged on a rectangular wooden tray, with a red and white checkered cloth partially visible in the background.Pin

    Cut a fresh orange in half lengthwise, peel the rind of one half orange, and cut into segments.

    A hand holds a spoon in a ramekin containing a seasoned liquid, with a plate of Brussels sprouts, cheese, and herbs in the background.Pin

    Juice the remaining orange half and whisk together with raw honey, salt and pepper. Stir in reserved bacon grease.

    A wooden board with halved and sliced Brussels sprouts, a knife, and a plate with whole Brussels sprouts on a white surface with a red checkered cloth.Pin

    Trim the ends of each Brussel sprout, cut in half, and then slice thinly using a sharp knife. Or, use a mandoline to shave the Brussels sprouts.

    A white bowl filled with sliced raw Brussels sprouts sits on a light marble surface near a red and white checkered cloth.Pin

    In a large shallow bowl, spread shredded Brussels sprouts all over.

    A white bowl filled with shredded cheese on top of sliced Brussels sprouts sits on a light marble surface next to a red and white checkered cloth.Pin

    Grate white cheddar cheese and spread it on top of the shredded Brussels sprouts.

    A white bowl filled with shredded cabbage, orange slices, dried cranberries, and chopped bacon, placed on a white surface beside a red and white checkered cloth.Pin

    Top with crisp bacon, segments of oranges, and dried cranberries. Scatter the red onion and thyme, then drizzle with half of the honey orange dressing.

    A white bowl filled with shredded cabbage, orange slices, dried cranberries, and chopped bacon, placed on a white surface beside a red and white checkered cloth.Pin

    Immediately serve the salad with the remaining honey orange dressing.

    Hint: For the best texture, make sure the Brussels sprouts are completely dry before tossing them with the dressing-any excess moisture can make the salad soggy instead of crisp and refreshing.

    Variations

    Here are some easy and delicious ways to customize this shaved Brussels sprouts salad recipe:

    • Make it vegetarian: Skip the bacon and add toasted nuts like almonds, pecans, or walnuts for crunch and richness. Olive oil is also a great substitute for bacon grease in the dressing.
    • Add protein: Turn it into a full meal by topping it with grilled chicken, shrimp, or even seared salmon.
    • Try a different cheese: Swap white cheddar for feta, goat cheese, or parmesan for a new flavor twist.
    • Mix up the fruit: Use apples, pomegranate seeds, or dried cherries instead of oranges and cranberries.
    • Change the dressing: Replace the honey-orange dressing with a balsamic vinaigrette or maple Dijon dressing for a different flavor profile.
    • Add some crunch: Toss in pumpkin seeds, sunflower seeds, or crispy chickpeas for extra texture.
    • Make it Mediterranean-style: Add Kalamata olives, roasted red peppers, and a sprinkle of oregano.
    • Add a touch of heat: Sprinkle red pepper flakes or drizzle a bit of chili oil for a subtle kick.
    A white plate with salad containing orange slices, shredded cabbage, red onion, dried cranberries, bacon bits, and fresh herbs, with dressing and extra salad in the background.Pin

    Tips

    Top tip: For even, finely shaved Brussels sprouts, use a food processor fitted with a slicing blade or a mandoline. Both save time and give the salad a perfect, restaurant-style texture.

    More Helpful Tips:

    • Chill the salad for 10 to 15 minutes before serving to let the flavors meld together.
    • If making ahead, keep the dressing separate until just before serving to maintain crunch.
    • Use thick-cut bacon for a heartier texture and more flavor in every bite.
    • Taste the dressing before mixing and adjust the honey or orange juice to your preferred sweetness.
    • Add the cheese right before serving to keep it from getting soggy.
    • To save time, buy pre-shredded Brussels sprouts from the store.
    • Lightly toast the nuts or seeds (if using) to bring out their flavor and aroma.
    A spoonful of salad featuring orange slices, red onion, dried cranberries, bacon, and shredded greens with a blurry plate of salad in the background.Pin

    Serving suggestions

    This raw Brussels sprouts salad is versatile enough to serve as either a side dish or a light main course. It pairs wonderfully with hearty mains like roasted chicken, grilled pork, or steak. For a flavorful weeknight dinner, try serving it alongside my taco rice skillet which balances the bright citrus and crunchy texture perfectly.

    If you're planning a brunch or casual get-together, this salad adds a refreshing touch to heavier breakfast dishes. The mix of orange and honey complements recipes like my fresh mango pancakes. It's also a great make-ahead option since the Brussels sprouts stay crisp, making it easy to prep before guests arrive.

    .

    Storage

    Store any leftover shaved brussels sprouts salad in an airtight container in the refrigerator for up to 2 days. For the best texture, it's a good idea to keep the dressing separate and toss it in just before serving-this helps prevent the sprouts from becoming soggy. If the salad is already dressed, give it a quick toss before serving again to redistribute the flavors.

    Since this is a cold salad, there's no need to reheat it. In fact, it tastes best chilled or at room temperature, which helps the citrus and honey dressing shine. If you want to freshen it up after storing, simply add a small drizzle of dressing or a squeeze of fresh orange juice before serving.

    FAQs

    Do I have to blanch the Brussels sprouts?

    Blanching is optional, but it helps soften the sprouts slightly and reduces their natural bitterness. If you prefer extra crunch, you can skip blanching and use raw, shaved Brussels sprouts instead.

    What can I use instead of bacon?

    If you'd like a vegetarian option, replace the bacon with toasted nuts like almonds, pecans, or walnuts for a similar crunch and richness. You can also try crispy chickpeas for a plant-based alternative.

    How long does the salad stay fresh?

    When stored properly in an airtight container, the salad will stay fresh for up to 2 days. For the best taste and texture, keep the dressing separate until just before serving.

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    Recipe

    A salad in a white bowl featuring orange slices, dried cranberries, red onion rings, and bacon bits on a bed of lettuce. A fork is placed in the bowl.Pin
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    Shaved Brussels Sprouts Salad

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    This shaved Brussels sprouts salad combines crisp veggies, smoky bacon, sweet cranberries, and a honey-orange dressing for a fresh, flavorful side.
    Prep Time15 minutes mins
    Cook Time10 minutes mins
    Total Time25 minutes mins
    Course: Salad
    Cuisine: American
    Diet: Gluten Free
    Servings (Adjustable): 3
    Calories: 537kcal
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    Ingredients

    • 14 ounces fresh Brussels sprouts
    • 150 grams bacon about 6 to 10 slices
    • 90 grams white cheddar cheese about ⅓ cup
    • ¼ cup dried cranberries
    • ½ larte orange divided with dressing
    • ¼ small red onion thinly sliced
    • 1 teaspoon fresh thyme from few sprigs of thyme

    BLANCH:

    • 3 to 4 cups water for boiling
    • ice cold water
    • ½ tablespoon kosher salt

    HONEY ORANGE DRESSING:

    • 2 to 3 tablespoons raw honey
    • ½ large orange divided with salad
    • 1 tablespoon bacon grease if using
    • ¼ teaspoon kosher salt
    • ¼ teaspoon ground black pepper

    Instructions

    • Add bacon to a skillet and cook bacon in batches at 248°F (120°C) for 1 to 2 minutes on each side until crispy and golden.
    • Transfer the cooked bacon onto a paper-lined plate and reserve 1 tablespoon bacon grease for the dressing, if using. Once cooled, chop the crisp bacon and set aside.
    • Thoroughly wash Brussels sprouts and remove the wilted leaves.
    • In a pot, gently add Brussels sprouts to boiling water for 2 minutes and immediately transfer to ice-cold water. Once cooled, drain, pat them dry, and place on a paper-lined plate.
    • Cut fresh orange in half lengthwise, peel the rind of the half orange, and cut into segments.
    • Juice the remaining half of the orange and mix with raw honey, salt, and ground black pepper. Stir in reserved bacon grease, if using.
    • Trim the ends of each Brussels sprout, cut in half, and then slice thinly using a sharp knife.
    • In a large shallow bowl, spread shredded Brussels sprouts all over.
    • Grate white cheddar cheese and spread on top of the shredded Brussels sprouts. Top with crisp bacon, segments of oranges, and dried cranberries. Scatter the red onion and thyme, then drizzle with half of the honey orange dressing.
    • Immediately serve this Cranberry Orange Shredded Brussels Sprouts Salad with the remaining honey orange dressing.

    Notes

    If short on time, use a food processor to shred the Brussels sprouts.
    If you’re a fan of salad dressings, make a double batch before serving.
     
     
     
     
     

    Nutrition

    Calories: 537kcal | Carbohydrates: 41g | Protein: 19g | Fat: 35g | Saturated Fat: 14g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 67mg | Sodium: 1937mg | Potassium: 780mg | Fiber: 7g | Sugar: 28g | Vitamin A: 1487IU | Vitamin C: 147mg | Calcium: 310mg | Iron: 2mg

    Equipment

    Measuring Spoons
    measuring cups
    Knife
    Chopping board
    Colander
    Pot for boiling

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    About Lisa MarcAurele

    Lisa MarcAurele is a blogger and cookbook author. She created Little Bit Recipes to help people save money by minimizing leftovers when cooking for one or two people. Lisa is also a co-founder of Daily Life Travels, where you can discover new places to visit and things to do. You can sign up for her recipe emails to see all her latest content.

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