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    Home / Recipes / Gluten-Free

    Taco Rice Skillet

    By Lisa MarcAurele · Oct 15, 2025 · This post may contain affiliate links. See our disclosures.

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    This cheesy taco rice skillet is a quick, one-pan dinner packed with hearty flavor. It's perfect for busy nights when you want something filling, homemade, and ready in minutes.

    A cast iron skillet filled with taco salad topped with lettuce, shredded cheese, black olives, and two tortilla chips, placed on a woven mat.Pin

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    There are some nights when I just don't have the energy to make a big, complicated dinner, and that's when a Mexican beef and rice skillet comes to the rescue. It's the kind of meal that feels hearty and satisfying without requiring a pile of dishes. Everything cooks in one pan, which means less time in the kitchen and more time actually enjoying the food.

    Sometimes I keep it simple with just beef, taco seasoning, rice, and a little cheese on top, but other times I'll load it up with lettuce, olives, or even a dollop of sour cream. It's easy to customize depending on what I have in the fridge, and everyone at the table can add their favorite toppings. That flexibility makes it a go-to meal in my house.

    Ingredients

    Various ingredients including ground meat, shredded cheese, rice, chopped lettuce, sliced olives, tomatoes, spices, and water arranged on a gray surface.Pin
    • Lean ground beef - Provides a hearty, protein-packed base with rich flavor.
    • Canned diced tomatoes - Adds tangy sweetness and moisture to the dish.
    • Water - Helps cook the rice and blend the flavors together.
    • Parboiled white rice - Cooks evenly and absorbs the seasonings for a flavorful base.
    • Chili powder - Brings bold, smoky spice to the dish.
    • Ground cumin - Adds earthy depth and a warm, savory flavor.
    • Sea salt - Enhances and balances all the other flavors.
    • Ground black pepper - Gives a subtle kick and sharpness.
    • Ground paprika - Adds mild heat and a touch of smokiness.
    • Garlic powder - Infuses a savory, aromatic flavor without extra prep.
    • Onion powder - Contributes sweetness and depth to the seasoning mix.
    • Crushed red pepper flakes - Adds heat and a spicy edge.
    • Dried oregano - Provides a hint of herbal flavor for balance.
    • Shredded Colby Jack cheese - Melts into a creamy, cheesy topping.
    • Shredded lettuce - Brings freshness and crunch to the dish.
    • Sliced black olives (optional) - Adds briny, salty flavor as a garnish.

    Scroll down to the recipe card for quantities used.

    Instructions

    Cooked ground beef in a black cast iron skillet on a light gray textured surface.Pin

    Heat a large skillet over medium-high heat. Add the beef, cooking and stirring until the beef is browned, about 5 minutes. Drain any excess grease.

    A cast iron skillet with cooked ground beef, white rice, diced tomatoes, assorted spices, and water being poured in.Pin

    Mix in the tomatoes, water, rice, and seasonings, then bring the mixture to a boil.

    A cast iron skillet filled with cooked ground beef, diced tomatoes, and seasonings on a gray textured surface.Pin

    Lower the heat to medium-low, cover, and let it simmer for about 25 minutes, or until the rice is tender.

    A plate of taco rice topped with ground beef, cheese, lettuce, and black olives, served with a lime wedge. A glass of water with ice and lime and a skillet of taco rice are nearby.Pin

    Before serving, sprinkle with a blend of shredded cheese, lettuce, and olives (if using).

    Hint: Keep the pan covered while the rice cooks so it absorbs the liquid evenly and stays tender without drying out.

    Variations

    • Switch up the protein - Use ground turkey, chicken, pork, or even plant-based crumbles instead of beef.
    • Replace the water - Try using beef broth instead of water for a stronger beef taste.
    • Add extra veggies - Stir in bell peppers, corn, or zucchini for more flavor and nutrition.
    • Make it spicier - Increase the red pepper flakes or add green chilies for extra heat.
    • Try different cheeses - Swap Colby Jack with cheddar, Monterey Jack, or a Mexican blend.
    • Change the toppings - Add sour cream, guacamole, pico de gallo, sliced jalapeños, black beans, salsa, or fresh cilantro for variety.
    • Use different rice - Substitute with brown rice, long grain rice, or cauliflower rice (adjusting cook time as needed).
    A skillet filled with taco salad topped with lettuce, cheese, olives, and tortilla chips, placed on a woven mat with bowls of red pepper flakes, oregano, and extra chips nearby.Pin

    Tips

    Top tip: Let the dish rest for 5 minutes after cooking so the rice can finish absorbing any remaining liquid and the flavors can meld together.

    • Use a nonstick or well-seasoned skillet to prevent the rice from sticking.
    • Taste the mixture before adding toppings and adjust seasonings if needed.
    • Keep the lid snug while simmering to trap steam and cook the rice evenly.
    • Stir in a little sour cream or cream cheese before serving for a creamier texture.
    • Double the recipe in a larger skillet if cooking for a crowd.
    A fork holds a bite of taco salad with ground beef, cheese, lettuce, diced tomatoes, olives, and tortilla chips on a white plate.Pin

    Serving suggestions

    This quick and easy taco rice is hearty enough to stand on its own, but it also pairs beautifully with fresh sides. A crisp green salad or a bowl of tortilla chips with salsa can balance out the richness of the dish. For something a little more unique, try serving it alongside a mixed berry caprese salad for a refreshing and colorful contrast.

    When it comes to toppings, the fun is in letting everyone build their own plate. Set out bowls of baked tortilla strips, sour cream, guacamole, salsa, or jalapeños so your family or guests can customize each serving. It makes dinner feel interactive and ensures that everyone gets exactly what they like on their taco beef and rice.

    Of course, every savory meal deserves a sweet finish. This taco skillet recipe pairs perfectly with leche flan which is an easy, portion-friendly option to satisfy your sweet tooth. It's warm, fruity, and just the right amount of satisfaction to end a cozy dinner.

    Storage

    You can store leftovers in an airtight container in the refrigerator for up to 3 to 4 days. When you're ready to enjoy it again, reheat individual portions in the microwave with a splash of water or broth to keep the rice from drying out.

    If you prefer stovetop reheating, warm it in a skillet over medium-low heat, stirring occasionally and adding a little liquid as needed until heated through. This keeps the flavors fresh and the texture just as satisfying as when it was first made.

    FAQs

    Can I use a different type of meat instead of ground beef?

    Yes! Ground turkey, chicken, or even plant-based crumbles work well as substitutes and still deliver great flavor.

    Can I use regular long grain rice instead of parboiled rice?

    You can, but the cooking time may be longer, and you may need to adjust the liquid slightly to ensure the rice cooks fully.

    Can I freeze the taco rice skillet for later?

    Yes, you can freeze it in a sealed container for up to 2 months; just thaw overnight in the fridge and reheat with a little liquid to refresh the rice.

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    Recipe

    A plate of taco casserole topped with cheese, black olives, and green onions, served with tortilla chips and a lime wedge.Pin
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    Taco Rice Skillet

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    Hearty and flavorful, this taco rice skillet combines beef, rice, and spices in one pan for an easy meal topped with cheese and fresh toppings.
    Prep Time10 minutes mins
    Cook Time35 minutes mins
    Total Time45 minutes mins
    Course: Main Course
    Cuisine: American
    Diet: Gluten Free
    Servings (Adjustable): 4
    Calories: 514kcal
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    Ingredients

    • 1 pound ground beef
    • 14.5 ounces canned diced tomatoes
    • 2 cups water
    • 1 cup parboiled rice
    • 1 tablespoon chili powder
    • 1 ½ teaspoons ground cumin
    • 1 teaspoon sea salt
    • 1 teaspoon ground black pepper
    • ½ teaspoon ground paprika
    • ¼ teaspoon garlic powder
    • ¼ teaspoon onion powder
    • ¼ teaspoon crushed red pepper flakes
    • ¼ teaspoon dried oregano
    • 1 cup shredded Colby Jack cheese
    • 1 cup shredded lettuce
    • ¼ cup sliced black olives optional

    Instructions

    • Heat a large skillet over medium heat. Add the beef, cooking and stirring until the beef is browned, about 5 minutes. Drain any excess grease.
    • Mix in the tomatoes, water, rice, and seasonings, then bring the mixture to a boil. Lower the heat to medium-low, cover, and let it simmer for about 25 minutes, or until the rice is fully cooked.
    • Before serving, sprinkle with a blend of shredded cheese, lettuce, and olives (if using).

    Notes

    A single packet of taco seasoning can be used in place of the seasonings, if desired for convenience.
     

    Nutrition

    Calories: 514kcal | Carbohydrates: 19g | Protein: 30g | Fat: 35g | Saturated Fat: 16g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 112mg | Sodium: 1180mg | Potassium: 656mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1339IU | Vitamin C: 10mg | Calcium: 313mg | Iron: 5mg

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    About Lisa MarcAurele

    Lisa MarcAurele is a blogger and cookbook author. She created Little Bit Recipes to help people save money by minimizing leftovers when cooking for one or two people. Lisa is also a co-founder of Daily Life Travels, where you can discover new places to visit and things to do. You can sign up for her recipe emails to see all her latest content.

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