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    Home / Recipes / Desserts

    Mango Coulis

    By Lisa MarcAurele · Sep 10, 2025 · This post may contain affiliate links. See our disclosures.

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    Fresh, fruity, and versatile, this easy mango coulis recipe adds a burst of tropical flavor to any dish. Use it to enhance the flavor of desserts, breakfast plates, or drinks.

    A glass gravy boat filled with mango sauce sits on a white surface next to a plate of pancakes topped with mango cubes and a red checkered cloth.Pin

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    I've always loved recipes that feel fancy but are secretly so simple to make, and this sweet sauce fits right into that category. It instantly transforms an everyday dish into something special without needing hours in the kitchen. Whenever I make it, I'm reminded how a little extra effort can make a big difference in flavor and presentation.

    For me, the pureed fruit compote is like a secret weapon for adding a sweet, tropical brightness. I've drizzled it over plain vegan cheesecake to add color and flavor. I've also used it on coconut flour pancakes and even mixed it into sparkling water for a refreshing drink.

    Sometimes I use fresh mangoes when they're in season, but frozen ones work just as well, which means I can enjoy it year-round. It's one of those recipes I reach for when I want something easy, colorful, and delicious. I know you'll find yourself doing the same once you give it a try.

    Ingredients

    A bowl of diced mango, a bowl of granulated sugar, and half a lemon on a white marble surface.Pin
    • Ripe mango (deseeded): Provides natural sweetness, vibrant color, and the tropical base flavor for the coulis.
    • Granulated sugar: Enhances the sweetness and balances any tartness from the fruit.
    • Freshly squeezed lemon juice: Brightens the flavor, adds a slight tang, and helps preserve the coulis' freshness.

    Scroll down to the recipe card for quantities used.

    Instructions

    A stainless steel saucepan containing diced mango and a heap of granulated sugar sits on a white surface, with a red checkered cloth and a plate of more diced mango nearby.Pin

    In a small saucepan, add diced ripe mangoes, sugar, and lemon juice. Turn on the stove over low heat at 140°F (60°C).

    A wooden spoon holds a thick yellow mixture over a saucepan with more of the same mixture inside. A red and white checkered cloth is partially visible in the background.Pin

    Simmer for 8 to 10 minutes or until the mangoes are broken down into a thick chunky sauce. If the diced ripe mangoes used are not too sweet, adjust the sugar and lemon juice. Stir the mango mixture constantly using a wooden spoon.

    A wooden spoon holds orange puree being strained through a fine mesh sieve over a measuring cup, with a pot and red checkered cloth nearby.Pin

    Allow the cooked mango mixture to cool down for 5 to 10 minutes. Place a fine mesh sieve over a sturdy measuring cup and carefully transfer the cooked mango. Patiently press the mango with a silicone spatula.

    A hand pours mango sauce from a spoon onto a stack of pancakes topped with mango pieces and cashews, with a red checkered cloth nearby.Pin

    Immediately drizzle over homemade mango pancakes or allow to completely cool before using for desserts. Transfer into a jar and tightly cover, then refrigerate for 2 to 3 days.

    Hint: Strain the mango coulis through a fine mesh sieve after blending. This removes any fibers and gives you a smooth, silky finish perfect for drizzling. You can also use an immersion blender or small food processor to puree the mango mixture instead.

    Variations

    Here are some simple ways to customize the mango coulis recipe:

    • Change up the citrus: Swap lemon juice with orange or lime juice for a different flavor profile.
    • Play with sweetness: Use honey, agave, or maple syrup instead of sugar for a natural touch.
    • Add spice: A pinch of chili powder, cayenne, or ginger adds a surprising kick.
    • Mix in other fruits: Blend in berries, pineapple, or passionfruit for a unique twist.
    • Infuse flavors: Add a hint of vanilla, coconut milk, or mint for extra depth and freshness.
    Three stacks of pancakes topped with mango chunks and sauce are served on a white plate, with a small glass pitcher of mango sauce and a red checkered cloth in the background.Pin

    Tips

    Top tip: Strain the coulis after blending to remove fibers and get a smooth, silky finish that looks and tastes restaurant-quality.

    • Taste your mangoes first. Adjust sugar depending on its sweetness.
    • Use ripe, soft mangoes for the best flavor and texture. Or, use frozen.
    • Chill the mango sauce before serving to enhance its refreshing flavor.
    • Store leftovers in an airtight container in the fridge for up to a week.
    A hand pours mango sauce from a small glass pitcher onto a plate of mini pancakes topped with mango cubes and surrounded by cashew nuts.Pin

    Serving suggestions

    One of the easiest ways to enjoy mango coulis is as a topping for desserts. It pairs beautifully with cheesecake, panna cotta, or even a simple bowl of vanilla ice cream. The bright, tropical flavor complements creamy desserts and adds a pop of color to the plate.

    You can also bring it to your breakfast table. Drizzle it over pancakes, a single-serve waffle, or yogurt bowls to make mornings feel a little more special. I've even swirled it into overnight oats, and it instantly makes them taste like a treat.

    The sweet mango sauce can also work in savory pairings. Try using it as a glaze for chicken kabobs or grilled shrimp skewers. It can also be added to salad dressings for natural sweetness.

    Storage

    Mango coulis is best stored in an airtight container or jar in the refrigerator, where it will stay fresh for up to a week. If you'd like to keep it longer, you can freeze it in small portions-ice cube trays work perfectly-then transfer the cubes to a freezer bag for up to three months.

    There's usually no need to reheat coulis since it's typically served chilled or at room temperature, but if you prefer it warm for a dessert drizzle, gently heat it in a small saucepan over low heat, stirring until just warmed through.

    FAQs

    Can I use frozen mango instead of fresh?

    Yes! Frozen mango works just as well as fresh. Just make sure to thaw it before blending so the coulis has a smooth texture.

    How long does mango coulis last?

    When stored in an airtight container in the refrigerator, it will stay fresh for up to a week. You can also freeze it for up to three months.

    What can I serve mango coulis with?

    It's incredibly versatile so you can drizzle it over desserts like cheesecake or ice cream, swirl it into yogurt or pancakes, or even pair it with savory dishes like grilled seafood or chicken.

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    Recipe

    A small glass gravy boat filled with thick yellow sauce sits on a white surface.Pin
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    Mango Coulis

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    Bring desserts and breakfasts to life with this easy mango coulis. Sweet, tropical, and versatile, it's the perfect sauce for any occasion.
    Prep Time5 minutes mins
    Cook Time10 minutes mins
    Total Time15 minutes mins
    Course: Condiment
    Cuisine: American, French
    Diet: Gluten Free, Vegan, Vegetarian
    Servings (Adjustable): 1
    Calories: 195kcal
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    Ingredients

    • 1 cup diced ripe mango deseeded
    • 2 tablespoons granulated sugar
    • 1 tablespoon freshly squeezed lemon juice

    Instructions

    • In a small saucepan, add diced ripe mangoes, sugar, and lemon juice. Turn on the stove over low heat at 140°F (60°C). Simmer for 8 to 10 minutes or until the mangoes are broken down into a thick chunky sauce. If the diced ripe mangoes used are not too sweet, adjust the sugar and lemon juice. Stir the mango mixture constantly using a wooden spoon.
    • Allow the cooked mango mixture to cool down for 5 to 10 minutes. Place a fine mesh sieve over a sturdy measuring cup and carefully transfer the cooked mango. Patiently press the mango with a silicone spatula.
    • Immediately drizzle over homemade mango pancakes or allow to completely cool before using for desserts. Transfer into a jar and tightly cover then refrigerate for 2 to 3 days.

    Notes

    Choose fragrant mangoes with firm flesh. Some mangoes may be fibrous. Use the pulp with less fiber and discard the fibrous parts of the mango pulp.
    The recipe calls for sweet ripe mangoes with minimal addition of granulated sugar. Additional sugar and lemon juice may be needed depending on the sweetness of the ripe mangoes.
    If you can find succulent Philippine “carabao” mangoes or a similar alternative, you will create a sweet homemade Mango Coulis with less sugar.
    A fine mesh sieve might test your patience while pressing the cooked mango mixture, but this will provide a silky-smooth Mango Coulis. If pressed for time, use a large mesh sieve but avoid the fiber.
     

    Nutrition

    Calories: 195kcal | Carbohydrates: 50g | Protein: 1g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 2mg | Potassium: 293mg | Fiber: 3g | Sugar: 47g | Vitamin A: 1786IU | Vitamin C: 66mg | Calcium: 19mg | Iron: 0.3mg

    Equipment

    Spoon
    Fine mesh sieve
    Knife
    saucepan

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    About Lisa MarcAurele

    Lisa MarcAurele is a blogger and cookbook author. She created Little Bit Recipes to help people save money by minimizing leftovers when cooking for one or two people. Lisa is also a co-founder of Daily Life Travels, where you can discover new places to visit and things to do. You can sign up for her recipe emails to see all her latest content.

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