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    Home / Recipes / Appetizers

    Turkey Roll Ups Pinwheel Bites

    By Lisa MarcAurele · Sep 20, 2023 · This post may contain affiliate links. See our disclosures.

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    Enjoy the ultimate combination of convenience and taste with our turkey roll ups. The recipe is quick, delicious, and makes an easy lunch recipe or simple snack idea.

    A plate of turkey roll-up pinwheels with tomatoes and lettuce.

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    Table of Contents

    • Reasons to Love
    • Ingredients
    • Instructions
    • Variations
    • Tips
    • Serving suggestions
    • Storage
    • Related Recipes

    Whether you're planning a quick lunch, a satisfying dinner, or need a snack on the go, these turkey bites have you covered. They're incredibly easy to make, making them the perfect option for those busy days when time is of the essence. Plus, they offer a healthy alternative that incorporates lean protein into your diet.

    One of the best things is the versatility of the sandwich recipe. You can customize it to suit your preferences by changing the fillings. It is also an excellent way to use leftover turkey from previous meals.

    So why not give these turkey roll ups a try? They're quick, convenient, and packed with flavor for a satisfying snack or meal!

    Reasons to Love

    • Low in calories and fat. It's a healthier option compared to other sandwich options. You can even use low-fat cheese.
    • Customizable fillings and flavors. The possibilities are endless, whether you prefer classic combinations like tomato and cheese or more adventurous options like avocado and bacon.
    • Portable and convenient. Whether planning a picnic, packing a school lunch for your kids, or needing a quick meal at the office, this easy recipe is great for simple meal prep.
    • A satisfying combination of textures. From the tender slices of turkey to the crispness of fresh vegetables, each bite offers a satisfying crunch and savory flavors.

    Ingredients

    This recipe combines the rich flavors of turkey slices and cheese with the creamy texture of cream cheese, creating a flavor explosion in every bite. There's also added freshness from the crisp lettuce and juicy tomato!

    A plate with cheese, tomatoes, lettuce and other ingredients.

    Here's the full list of ingredients you'll need to make easy turkey roll ups:

    • flour tortillas (8 or 10-inch)
    • turkey deli meat
    • Swiss cheese
    • cream cheese
    • fresh chives
    • onion powder
    • garlic powder
    • tomato
    • romaine lettuce
    • salt and pepper

    Scroll down to the recipe card for quantities used.

    Instructions

    Once you've gathered all the ingredients and a small bowl, it's time to make this recipe. You'll start by making the homemade cream cheese spread.

    A person holding a bowl of chives over cream cheese in mixing bowl.

    Place softened cream cheese in mixing bowl and add chopped chives.

    A person holding a bowl with a small amount of onion powder.

    Add in the onion powder.

    A person holding a bowl with a small amount of garlic powder.

    Add the garlic powder. Blend seasonings into the cream cheese until well combined.

    A tortilla with cheese and green onions on it.

    Spread the cream cheese mixture onto one side of the tortillas.

    A tortilla with lettuce and cheese on it.

    Add romaine leaves.

    A tortilla with tomatoes and lettuce on it.

    Top romaine with slices of tomato.

    A tortilla with cheese, lettuce and tomatoes.

    Place cheese slices over tomato.

    A turkey wrap with lettuce and cheese on a white background.

    Top cheese slices with turkey slices.

    A tortilla wrap is sitting on a table next to a plate.

    Roll tightly to secure the fillings inside the tortillas.

    A white plate with a tray of chicken and tomato wraps.Pin

    Wrap the roll in tin foil and refrigerate for 1 hour. Slice the tortilla into ½ inch thick pinwheels and serve.

    I like to use low-carb tortillas or large lettuce leaves to make turkey roll ups. This helps lower carbs and calories. You can also opt for gluten-free wraps.

    Hint: Using the cream cheese spread on the tortilla before adding the filling enhances the flavor and helps the pinwheels stick together when rolled.

    Variations

    Experiment with different condiments and fillings to find your favorite combination in your tortilla roll ups. Here are a few ideas to get you started:

    • Mediterranean - Combine tzatziki sauce, feta cheese, and olives for a taste of the Mediterranean.
    • Mexican - Spice things up with salsa, guacamole, and jalapenos.
    • Asian - Infuse your turkey roll ups with soy sauce, sesame oil, and shredded carrots.
    • Italian - Use a combination of pesto sauce, air fryer roasted tomatoes, and fresh basil.
    • Alternative spreads - Try Greek yogurt or mashed avocado in place of cream cheese.
    • Cheese options - If you don't like Swiss, try other options like gouda or cheddar cheese.

    You can even make your own no-yeast personal pizza crust to use for a sandwich wrap in place of a tortilla in these turkey and cheese pinwheels.

    Tips

    Top tip: Use a sharp knife to slice the roll-ups for a clean and neat presentation. A sharp knife ensures precise cuts, making your roll-ups look professional and delicious.

    • Choose high-quality deli turkey without excessive sodium content. Opt for fresh, flavorful slices that will enhance the taste of your roll ups.
    • Secure the rolls with toothpicks or wrap them tightly in plastic wrap to prevent unraveling. This step is crucial to keep everything intact, especially if you're preparing ahead of time or packing them for a picnic.
    A white plate with a tray of mini turkey and tomato tarts.Pin

    Serving suggestions

    Turkey roll ups are perfect for a quick lunch, hosting a party, or healthy snack option. Here are a few ways you can serve them:

    • Party Platter Delight - Impress your guests by arranging an assortment of turkey roll ups on a platter alongside colorful dippers like beef queso dip or tzatziki.
    • Lunchbox Favorite - Roll up each turkey pinwheel with fresh veggies, cheese, and condiments for your lunch break. You can even add some baked tortilla strips for some crunch.
    • Game Day Snack - Add some jalapeños for an extra kick or layer in avocado for a creamy twist. They're so good; you won't even miss the chips!

    These are just some of the endless possibilities. Get creative and experiment with different ingredients and flavor combinations that you like.

    Storage

    One option is to wrap each roll-up tightly in plastic or aluminum foil. Once wrapped, place the roll-ups in an airtight container or ziplock bag and store them in the refrigerator.

    Another method is to layer the roll-ups between parchment paper or wax paper sheets before placing them in a container. This will prevent them from sticking together and make separating when you want to eat one easier.

    Properly stored turkey roll-ups should stay fresh for up to 4 days in the refrigerator. If you need to store them for a more extended period, consider freezing them instead.

    A person holding a chicken wrap with tomatoes and lettuce.Pin

    Related Recipes

    Want more tasty snacks and appetizers? We love these recipes too.

    • Lemon pepper wings are perfectly seasoned and crispy.
    • Air fryer pasta chips are a crunchy and delicious snack idea.
    • Carne asada quesadilla are packed with juicy marinated beef.
    • Panko fried shrimp is an exquisite treat for seafood lovers.
    • Bacon-wrapped cabbage is the ultimate flavor combination.

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    Recipe

    A white plate with a tray of chicken and tomato wraps.Pin
    Print Recipe Pin Recipe Review Recipe

    Turkey Roll Ups

    5 from 1 vote
    Try these delicious and easy-to-make turkey roll-ups. Our satisfying recipe is a healthy lunch option that will keep you full until dinner.
    Prep Time10 minutes mins
    Total Time10 minutes mins
    Course: Appetizer, Main Course, Snack
    Cuisine: American
    Diet: Diabetic
    Servings (Adjustable): 2
    Calories: 340kcal
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    Ingredients

    • 2 flour tortillas
    • 6 slices turkey deli meat
    • 2 slices of Swiss cheese
    • 3 ounces cream cheese
    • 1 tablespoon chopped fresh chives
    • ½ teaspoon onion powder
    • ½ teaspoon garlic powder
    • 1 small tomato sliced
    • romaine lettuce leaves
    • salt and pepper to taste

    Instructions

    • Add the cream cheese, chives, onion powder, garlic powder and salt and pepper to taste in a mixing bowl, and blend until well combined.
    • Spread the cream cheese mixture over one side of the tortillas.
    • Place the tortillas on a flat surface.
    • Layer the lettuce tomato, cheese and turkey on top of the tortilla, and roll tightly closed.
    • Wrap the roll in tin foil and chill for 1 hour.
    • Slice the tortilla into ½ inch thick pieces and serve.

    Notes

    Use a sharp knife to slice the roll-ups for a clean and neat presentation. A sharp knife ensures precise cuts, making your roll-ups look professional and delicious.
    Choose high-quality deli-sliced turkey without excessive sodium content. Opt for fresh, flavorful slices that will enhance the taste of your roll-ups.
    Secure the rolls with toothpicks or wrap them tightly in plastic wrap to prevent unraveling. This step is crucial to keep everything intact, especially if you're preparing ahead of time or packing them for a picnic.

    Nutrition

    Calories: 340kcal | Carbohydrates: 21g | Protein: 14g | Fat: 23g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 66mg | Sodium: 1256mg | Potassium: 281mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1157IU | Vitamin C: 7mg | Calcium: 248mg | Iron: 2mg

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    About Lisa MarcAurele

    Lisa MarcAurele is a blogger and cookbook author. She created Little Bit Recipes to help people save money by minimizing leftovers when cooking for one or two people. Lisa is also a co-founder of Daily Life Travels, where you can discover new places to visit and things to do. You can sign up for her recipe emails to see all her latest content.

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      Recipe Rating




    1. Jhicel says

      February 28, 2024 at 12:02 am

      5 stars
      These turkey roll-ups were so easy to make and packed with flavor. I used Greek yogurt instead of cream cheese for a lighter option and it turned out really great. Creamy and tangy!

      Reply
    A woman in a green shirt stands in a kitchen holding a bowl of strawberries.

    Hi, I'm Lisa! I'm a cookbook author who has been creating recipes for over a decade. I'd like to show you how easy it is to downsize your cooking for one or two people.

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