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    Home / Recipes / Dinners

    Air Fryer Zucchini Boats with Ground Turkey

    By Lisa MarcAurele · Aug 4, 2026 · This post may contain affiliate links. See our disclosures.

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    Make easy zucchini boats with ground turkey in the air fryer for a simple weeknight dinner. Fresh vegetables, melted mozzarella, and seasoned turkey come together in every bite.

    Two zucchini halves stuffed with vegetables and topped with melted cheese are served on a white plate, garnished with parsley and cherry tomatoes. A small bowl of cherry tomatoes is beside the plate.Pin

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    Zucchini boats have become one of my favorite ways to turn fresh summer zucchini into a complete meal. After making this recipe several times, I found that the zucchini stays tender without becoming too soft, while the filling adds plenty of flavor and makes dinner feel a little more substantial. It's also a great way to use garden zucchini when they're in season, and I like that it comes together without a long list of ingredients or a lot of hands-on time. If you have extra zucchini to use up, my grilled zucchini is another easy option that's perfect alongside almost any meal.

    One thing I learned after testing this recipe is that slightly pre-cooking the zucchini before adding the filling helps everything finish at the same time. It gives the zucchini just the right texture while allowing the cheese to melt beautifully over the seasoned turkey mixture. When I'm looking for another way to enjoy summer vegetables, I also like making my ratatouille, which is another simple recipe that makes the most of fresh produce.

    Ingredients

    Ingredients arranged on a white surface: zucchini, ground beef, chopped onion, diced red pepper, grape tomatoes, herbs, butter, garlic, spice powders, and a small bowl of dark liquid.Pin
    • Ground turkey
    • Zucchini
    • Cherry tomatoes
    • Onion
    • Red bell pepper
    • Tamari
    • Minced garlic
    • Ground sage
    • Dried thyme
    • Cayenne powder
    • Block of mozzarella
    • Salt and pepper
    • Fresh thyme
    • Olive oil for sautéing and greasing
    • Fresh parsley for garnishing

    Scroll down to the recipe card for quantities used.

    Instructions

    A hand holds a bowl of halved cherry tomatoes over a pan with chopped onions cooking in oil.Pin

    Add the cherry tomatoes to the skillet with the sautéed onion and garlic, then cook until the tomatoes begin to soften.

    Ground meat and halved cherry tomatoes cooking in a pan with melted butter or oil.Pin

    Add the ground turkey to the skillet, placing it over the tomato mixture.

    Ground beef cooking in a skillet with halved cherry tomatoes, herbs, and visible juices on a white countertop.Pin

    Break up the turkey with a spoon and stir it into the tomatoes, onions, and garlic as it begins to cook.

    A skillet with cooked ground meat, diced tomatoes, and herbs, stirred with a wooden spoon on a light countertop.Pin

    Continue cooking until the turkey is fully browned and no longer pink, then remove the skillet from the heat.

    A hollowed-out zucchini cut in half lengthwise sits on a wooden plate next to a red checkered cloth on a white surface.Pin

    Slice the zucchini in half lengthwise and scoop out the centers to create boats, leaving a sturdy shell.

    A halved zucchini filled with ground meat and diced red vegetables is served on a wooden plate.Pin

    Spoon the cooked turkey mixture evenly into each hollowed zucchini half.

    Two zucchini halves stuffed with vegetables and topped with shredded cheese are placed on a black baking tray, ready to be cooked.Pin

    Arrange the stuffed zucchini boats in a single layer in the air fryer basket or tray.

    Two zucchini halves filled with a savory mixture and melted cheese are arranged on a black roasting pan.Pin

    Air fry until the zucchini is tender and the filling is heated through, then serve warm.

    Tips

    Top tip: Adjust the cooking time based on zucchini thickness. Thicker zucchini may need a few extra minutes, while smaller ones can cook more quickly.

    • Look for medium zucchini instead of oversized ones, as they tend to have a firmer texture and fewer large seeds.
    • Leave a thick border when hollowing out the zucchini to help them hold their shape while cooking.
    • Don't overcrowd the air fryer basket. Cook in batches if needed so the hot air can circulate around each zucchini boat.
    • Let the zucchini boats rest for 2 to 3 minutes after cooking before serving. This gives the filling a chance to set slightly and makes them easier to handle.
    • Use the scooped-out zucchini flesh in another meal. Chop it up and add it to soups, pasta sauce, scrambled eggs, or a stir-fry to reduce food waste.
    Two zucchini boats filled with ground meat, tomatoes, and melted cheese are served on a white plate with cherry tomatoes and parsley garnish.Pin

    Variations

    • Swap the ground turkey for ground chicken, lean ground beef, ground pork, or Italian sausage for a different flavor and texture.
    • Use yellow squash instead of zucchini if that's what you have on hand. It cooks similarly and makes a colorful variation.
    • Add cooked rice, quinoa, or cauliflower rice to the filling to make the meal a little more filling and stretch the servings.
    • Stir in chopped mushrooms, spinach, or diced bell peppers for extra vegetables and added texture.
    • Replace the shredded mozzarella with Monterey Jack, cheddar, or Parmesan cheese for a change in the cheesy finish.
    Two zucchini boats stuffed with ground meat, tomatoes, and melted cheese are served on a white plate, garnished with parsley and cherry tomatoes, with a fork holding a small bite.Pin

    Storage

    Store leftover zucchini boats in an airtight container in the refrigerator for up to 3 days. When you're ready to enjoy them again, reheat them in the air fryer at 350°F for 3 to 5 minutes, or until the filling is heated through and the zucchini is warm.

    You can also warm them in the microwave in 30-second intervals, although the zucchini will be softer than when freshly cooked. Freezing is not recommended, as the zucchini tends to become watery and lose its texture after thawing.


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    Recipe

    Two zucchini halves stuffed with ground meat, vegetables, and melted cheese on a white plate, garnished with parsley and cherry tomatoes. A fork holds a cut piece.Pin
    Print Recipe Pin Recipe Review Recipe

    Zucchini Boat with Ground Turkey in Air Fryer

    Tender, crisp zucchini, filled with juicy tomatoes and well-seasoned ground turkey, with gooey cheese on top.
    Prep Time10 minutes mins
    Cook Time30 minutes mins
    Total Time40 minutes mins
    Course: Main Course
    Cuisine: American
    Diet: Diabetic, Gluten Free
    Servings (Adjustable): 2
    Calories: 314kcal
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    Ingredients

    • 8 ounces ground turkey
    • 1 piece fresh zucchini approx 150 grams
    • ¾ cup sliced fresh cherry tomatoes 15 pieces, or grape tomatoes
    • 1 small finely chopped onion ¼ cup
    • 1 small chopped red bell pepper ¼ cup
    • 2 teaspoons Tamari
    • 2 cloves minced garlic ½ tablespoon
    • ¼ teaspoon ground sage
    • ¼ teaspoon dried thyme
    • ⅛ teaspoon cayenne powder
    • 75 grams block of mozzarella sliced into ¼ inch each
    • ¼ teaspoon kosher salt to taste
    • ¼ teaspoon ground black pepper to taste
    • 1 teaspoon fresh thyme
    • olive oil for sautéing and greasing the zucchini

    GARNISH:

    • chopped fresh parsley for garnishing

    Instructions

    • In a heated pan, pour oil and sauté onions until translucent. Add minced garlic and continue to sauté until fragrant.
    • Add the tomatoes and bell peppers, then sauté for 3 minutes or until they start to soften and begin releasing their juice.
    • Add the ground turkey and season with sage, thyme, cayenne, and a teaspoon of Tamari.
    • Sauté the seasoned ground turkey over medium-high heat for 8 minutes or until no longer pink and the internal temperature registers 165°F (74°C).
    • Season to taste with salt, black pepper, and the remaining Tamari, if needed.
    • Turn off the heat, add the fresh thyme, and mix well.
    • Just when the seasoned ground turkey is halfway cooked on the stove, start pre-heating Air Fryer to 379°F (193°C). Set at 12 minutes.
    • Thoroughly wash zucchini, cut in half lengthwise, and remove the core with seeds.
    • Lightly brush the zucchini with oil, transfer on the Air Fryer tray cut side down, and Air Fry for 5 minutes.
    • Add the cooked ground turkey to the slightly tender zucchini and fill equally.
    • Top with slices of mozzarella cheese, then transfer Air Fryer tray with the ground turkey stuffed zucchini into the middle cooking chamber, near the rotisserie catch.
    • If using an Air Fryer basket, gently place the stuffed zucchini with cheese on the crisper plate and proceed as directed.
    • Air Fry for 7 minutes, or until the mozzarella has melted and slightly golden.
    • Garnish with chopped fresh parsley and enjoy these gooey Air Fryer Ground Turkey Zucchini Boats.

    Notes

    This Air Fryer recipe uses an Instant Vortex Plus Air Fryer Oven. Not all Air Fryers cook the same way. It's best to keep watch during your initial tests after purchasing.
    TIPS:
    Use quality fresh zucchini, firm and without mold and bruises.
    If using frozen ground turkey, thaw it properly according to package directions.
    Use a thick layer of cheese on top of the cooked ground turkey mixture. This will prevent the cooked ground turkey mixture from burning in the Air Fryer.

    Nutrition

    Calories: 314kcal | Carbohydrates: 13g | Protein: 38g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 92mg | Sodium: 935mg | Potassium: 873mg | Fiber: 3g | Sugar: 7g | Vitamin A: 2675IU | Vitamin C: 107mg | Calcium: 234mg | Iron: 3mg

    Equipment

    Measuring Spoons
    Measuring Cup
    Knife
    Chopping board
    Pan or skillet
    Air Fryer Tray
    Instant Vortex Plus Air Fryer Oven

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    About Lisa MarcAurele

    Lisa MarcAurele is a blogger and cookbook author. She created Little Bit Recipes to help people save money by minimizing leftovers when cooking for one or two people. Lisa is also a co-founder of Daily Life Travels, where you can discover new places to visit and things to do. You can sign up for her recipe emails to see all her latest content.

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