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    Home / Recipes / Salads

    Ensaladang Mangga

    By Lisa MarcAurele · Jul 4, 2025 · This post may contain affiliate links. See our disclosures.

    Jump to Recipe
    A baked fish topped with diced mango, tomatoes, and onions, served on parchment paper with a side of dipping sauce and a halved calamansi fruit.
    A bowl of mango salad with chopped onions and tomatoes, and a serving of grilled meat topped with the same salad, labeled "Ensaladang Mangga.

    This Filipino ensaladang mangga combines sweet ripe and tart green mangoes with calamansi and sautéed shrimp paste. The bold and tangy flavor pairs perfectly with grilled seafood.

    A white plate with a colorful fruit and vegetable salad containing mango, apple, tomato, and onion. A small dish of dark dip and a larger bowl of salad are in the background.

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    If you love bold, vibrant flavors like I do, then you’re going to want to try this ensaladang mangga recipe. It’s one of my favorite Filipino side dishes because it strikes the perfect balance between sweet, sour, and savory. The recipe creates a flavor combo that reminds me of big family gatherings and backyard grilling.

    I grew up eating this mango salad alongside other favorites like pancit bihon and lumpia at an annual summer picnic that a local Filipino American club hosted. I love how the sweet shrimp paste cuts through the tartness of the mango and calamansi. It’s a flavor you can’t quite find anywhere else.

    Whether you’re hosting a summer cookout or just want to bring a taste of the Philippines to your dinner table, this recipe is a must-try. It’s easy to make, uses just a handful of ingredients, and enhances any grilled meal. Trust me, once you try it, you’ll want to make it again and again.

    Ingredients

    Chopped mango, cucumber, and tomato in bowls with diced red onion, calamansi, parsley, and a dark sauce on a white plate; a red checked cloth on the side.
    • Ripe mango – Adds natural sweetness and a soft texture to balance the tartness of the green mango.
    • Green mango – Provides a tangy, crisp contrast that gives the salad its signature zing.
    • Chopped tomatoes – Add juiciness and freshness that lightens the overall flavor.
    • Finely chopped red onion – Brings a sharp, savory bite that complements the sweet and sour notes.
    • Freshly squeezed calamansi – Enhances the tangy flavor with a distinctly Filipino citrus kick.
    • Sweet sautéed shrimp paste (Ginisang Bagoong) – Adds umami richness and depth that ties all the ingredients together.
    • Freshly chopped parsley or cilantro (garnish) – Provides a burst of color and a touch of herbal freshness to finish the dish.

    Scroll down to the recipe card for quantities used.

    Instructions

    Thoroughly wash mangoes, remove any residue and mango sap, then pat them dry with paper towels.

    Sliced and diced green mango on a wooden tray, with a bowl of chopped yellow mango and calamansi on the side, on a light-colored surface.

    Slice through the ripe mango peel and pulp while avoiding cutting through the seed. Scoop out the flesh from the peel and cut into bite-sized cubes

    Peel the green mango with a peeler, slice, and dice the flesh.

    A wooden tray holds calamansi halves, a small dish of calamansi juice, and a small dish of dark sauce. Nearby are bowls of chopped mango, cucumber, and red onion on a light surface.

    Combine the calamansi juice and sautéed shrimp paste.

    Oval white dish with diced mango, tomato, onion, and cucumber, topped with a dark condiment, on a white surface with part of a red checkered cloth visible.

    Add mangoes, tomatoes, red onions, and the sautéed shrimp paste mixture to a medium bowl. Toss to combine.

    A small white plate with a serving of chopped salad containing yellow, red, and green vegetables, set on a white surface next to a red checkered cloth.

    Sprinkle with parsley (or cilantro, if using) and serve with your favorite grilled seafood, chicken, or meat.

    Hint: Taste the shrimp paste before adding it. Some brands are saltier or stronger than others, so adjust the amount based on your preference.

    Variations

    Here are some easy ways to customize this Filipino mango salad recipe:

    • Add chopped cucumber for extra crunch and a refreshing twist.
    • Use spicy sautéed shrimp paste if you like a bit of heat.
    • Swap calamansi with lemon or lime juice if you don’t have access to Filipino limes.
    • Top with crushed chicharon (pork rinds) for added texture and savory flavor.
    • Mix in grilled eggplant or okra to turn it into a more veggie-packed side.
    • Add a drizzle of honey to mellow out the sourness if the mangoes are too tart.
    • Omit the shrimp paste or substitute it with a plant-based alternative like miso for that umami touch for vegetarian.
    A baked fish fillet on parchment paper, topped with diced mango and tomato salsa, sits on a white dish. Cut calamansi and a red checkered cloth are nearby.

    Tips

    Top tip: Use just-ripe mangoes that are firm but sweet and green mangoes that are tart and crisp to create the perfect balance of flavors and textures.

    • Chill the mangoes before slicing for a refreshing, crisp salad.
    • Cut the mangoes into small chunks for easier mixing and eating.
    • Soak red onions in cold water for a few minutes to reduce sharpness.
    • Start with a small amount of shrimp paste, then adjust to taste.
    • Serve immediately after mixing to keep the ingredients fresh and vibrant.
    • Use a non-metallic bowl to prevent the citrus juice from reacting and altering the taste.
    A bowl of mango salsa with diced mango, tomato, and red onion, set on a white surface with a red checkered cloth and a small bowl of dark sauce in the background.

    Serving suggestions

    Ensaladang mangga is best served as a side dish to grilled meats or seafood. It pairs beautifully with Filipino favorites like inihaw na baboy (grilled pork), daing na bangus (fried milkfish), or inihaw na pusit (grilled squid). The tangy, sweet, and salty flavors cut through the richness of grilled dishes, making it a refreshing contrast that brings balance to heavier meals.

    For a well-rounded meal, try serving it alongside my grilled shrimp skewers or BBQ boneless chicken thighs. The light, citrusy mango salad complements the smoky, savory flavor of the grilled shrimp perfectly. It also adds a zesty kick to juicy grilled chicken, making every bite more exciting and flavorful.

    Storage

    It's best to consume fresh, but if you have leftovers, you can store the ensaladang mangga in an airtight container in the refrigerator for up to 2 days. The mangoes and tomatoes will start to release more liquid over time, so give the salad a quick stir before serving again. If the salad seems too watery after storing, you can drain off a bit of the excess liquid and add a splash of fresh calamansi juice before serving.

    FAQs

    Can I use fully ripe mangoes only?

    It's best to use a mix of ripe and green mangoes to balance sweetness and tartness. Using only ripe mangoes will make the salad too sweet and lose its signature tang.

    What can I use if I don’t have calamansi?

    You can use fresh lime or lemon juice as they offer a similar citrusy brightness. However, the flavor won't be the same.

    Is there a vegetarian or vegan alternative to shrimp paste?

    Yes, you can replace shrimp paste with fermented soybean paste (like miso) or a vegan bagoong alternative to keep the umami flavor without using seafood.

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    Recipe

    A white scalloped plate with a serving of fruit and vegetable salad containing diced peaches, tomatoes, apples, and red onions.
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    Ensalandang Mangga

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    This Filipino ensaladang mangga combines sweet and tart mangoes with citrus and shrimp paste. It pairs perfectly with grilled seafood.
    Prep Time10 minutes mins
    Total Time10 minutes mins
    Course: Side Dish
    Cuisine: Asian, Filipino
    Diet: Gluten Free
    Servings (Adjustable): 2
    Calories: 191kcal
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    Ingredients

    • 1 large ripe mango
    • 1 medium green mango
    • 2 medium chopped tomatoes about ½ cup
    • 1 small red onion finely chopped
    • 1 tablespoon calamansi juice or lime juice
    • 1 tablespoon sweet sautéed shrimp paste Ginisang Bagoong

    GARNISH:

    • freshly chopped parsley or cilantro if preferred

    Instructions

    Prepare the salad:

    • Thoroughly wash mangoes, remove any residue and mango sap, then pat them dry with paper towels.
    • Slice through the ripe mango peel and pulp while avoiding cutting through the seed. Cut the pulp into bite-sized cubes and scoop out the flesh from the peel.
    • Peel the green mango with a peeler, slice and dice the flesh.
    • Combine the deseeded calamansi juice and sautéed shrimp paste.

    Assemble the salad:

    • In a medium bowl, place mangoes, tomatoes, red onions, and the sautéed shrimp paste mixture. Toss to completely combine the mixture with the remaining ingredients.
    • Sprinkle with parsley (or cilantro, if using) and serve with your favorite grilled seafood, chicken, or meat.

    Notes

    Carabao Philippine Mangoes are ideally used when making Ensaladang Mangga. The combination of ripe and green mangoes will provide an excellent taste and complementing texture.
    Calamansi is also known as Philippine Lime or Calamondin. Regular lime juice can be used instead if you do not have access to them.
    Sautéed Shrimp Paste is known as Ginisang Bagoong. It is made from salted and fermented small shrimp (alamang), sometimes fish. There are a few variations with regular, sweet, and spicy Sautéed Shrimp Paste. The sweet variety blends well with the calamansi and mangoes.
    Sautéed Shrimp Paste (Ginisang Bagoong) is available at some Filipino and Asian Markets including online, via Amazon and Walmart. It is commonly paired and used with Filipino Kare-Kare, Pinakbet, Bagoong Fried Rice, and when snacking on green mangoes.
    Discard the seeds of the ripe and yellow mangoes or plant them in your backyard if you wish.
    In the Philippines, Ensaladang Mangga is deliciously served with grilled seafood including Daing na Bangus (fried marinated boneless milkfish), grilled shrimp and Inihaw na Pusit (grilled squid), and served during Boodle Fights (Kamayan Dining Feast).
     
     

    Nutrition

    Calories: 191kcal | Carbohydrates: 41g | Protein: 9g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Cholesterol: 86mg | Sodium: 427mg | Potassium: 646mg | Fiber: 5g | Sugar: 33g | Vitamin A: 2374IU | Vitamin C: 92mg | Calcium: 101mg | Iron: 2mg

    Equipment

    measuring spoon
    bowls
    Knife
    Chopping board

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    About Lisa MarcAurele

    Lisa MarcAurele is a blogger and cookbook author. She created Little Bit Recipes to help people save money by minimizing leftovers when cooking for one or two people. Lisa is also a co-founder of Daily Life Travels, where you can discover new places to visit and things to do. You can sign up for her recipe emails to see all her latest content.

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