A kiwi pistachio parfait layers creamy yogurt, fresh kiwi, and crunchy pistachios for a bright, satisfying treat. It's simple to assemble and works well for breakfast, snacks, or a light dessert.
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I love recipes that don't require a lot of effort. That's why I started making parfaits. I've made them on busy weekdays when I need breakfast fast, and I've also served them when friends drop by and I want something that looks put together without much prep.
This recipe was inspired by my mango parfait. Both can be prepped quickly and sweetened to taste. These yogurt treats are simple, flexible, and honestly one of those recipes I like to keep in my regular rotation. And, I love that this pistachio parfait doesn't use a box of pistachio pudding like other parfait recipes.
Table of Contents
Ingredients
- Fresh green kiwi - Adds natural sweetness, tangy flavor, and a fresh texture..
- Greek yogurt - Provides a thick, creamy base for the filling while adding protein and richness.
- Raw honey - Gently sweetens the yogurt without overpowering the fruit and adds a subtle floral note.
Homemade Granola:
- Old-fashioned rolled oats - Create the hearty base of the granola, adding structure, chew, and lasting satiety.
- Pistachios - Add a rich, nutty flavor and satisfying crunch that pairs well with the kiwi.
- Pumpkin seeds - Bring extra crunch and a mild, earthy taste while boosting the granola's texture.
- Raw honey - Helps bind the granola together while adding natural sweetness and light caramelization.
- Olive oil - Promotes even toasting and gives the granola a crisp texture without heaviness.
Scroll down to the recipe card for quantities used.
Instructions
Preheat Air Fryer to 300°F (149°C). Set at 8 minutes.
In a medium bowl, add rolled oats, pumpkin seeds, and pistachios. Drizzle with the honey and oil, then stir to combine.
Air Fry the oat mixture until crisp and slightly golden, mixing every 2 minutes for even air frying. Transfer to a bowl and spread it out to cool, stirring occasionally.
Add yogurt to a bowl and pour in a tablespoon of honey. Mix well with a whisk or spoon.
Assemble in a glass by layering yogurt mixture, granola and bite-sized pieces of fresh kiwi and a sprinkling of reserved granola.
Repeat the layers and then top with the half slice of kiwi. Enjoy for a healthy breakfast or afternoon snacking.
Hint: Let the granola cool completely before assembling. Warm granola can soften quickly and take away from that satisfying crunch.
Variations
- Add extra texture with chia seeds, flaxseed, or shredded coconut mixed into the granola.
- Swap the yogurt for vanilla, coconut, or dairy-free yogurt to change the flavor and texture.
- Use different fruits like strawberries, mango, or pineapple if kiwi isn't available.
- Change up the nuts and seeds by using almonds, walnuts, or sunflower seeds instead of pistachios.
- Adjust the sweetness by adding more or less honey, or using maple syrup if you prefer.
Tips
Top tip: Let the granola cool completely before assembling the parfait so it stays crisp and doesn't soften.
- Use ripe but firm kiwi for the best balance of sweetness and texture.
- Layer just before serving to keep the parfait fresh and visually appealing.
- Toast the granola until lightly golden, not dark, to avoid bitterness.
- Taste the yogurt mixture first and adjust the sweetness as needed.
- Chop the pistachios evenly so every bite has a consistent crunch.
Serving suggestions
This recipe works well as a light breakfast or brunch option. It's a great choice when you want something fresh that doesn't feel heavy. It's also a nice treat to have with scrambled eggs.
Serving it alongside something spicy like Mango Habanero Wings creates a nice contrast between fresh and fiery. If I'm doing a dessert spread, I often serve it with baked treats like Red Velvet Cake Mix Cookies. It's an easy way to round out a menu while keeping things simple and approachable.
Storage
It's best to store the components separately to maintain the right texture. Store the yogurt mixture in an airtight container in the refrigerator, and keep the granola at room temperature in a sealed container to prevent it from softening. When you're ready to serve, simply layer everything together for the freshest result.
FAQs
You can substitute kiwi with fruits like mango, berries, pineapple, or peaches while keeping the same fresh and balanced flavor.
Wholesome ingredients are used like yogurt, fruit, nuts, and seeds. This makes it a balanced option for breakfast, snacks, or a light dessert.
Yes, simply use a plant-based yogurt and replace honey with maple syrup or agave to suit dairy-free or vegan preferences.
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Recipe
Kiwi Pistachio Parfait
Ingredients
- 2 pieces fresh green kiwi sliced and cut into 4 (reserve half a slice of kiwi as topping)
- 6 ½ tablespoons Greek yogurt
- 1 tablespoon raw honey
HOMEMADE GRANOLA:
- ½ cup old-fashioned rolled oats
- 24 pieces chopped pistachios 2 tablespoons shelled
- 1 tablespoon pumpkin seeds
- 1 tablespoon raw honey
- 1 tablespoon olive oil
Instructions
- Preheat Air Fryer to 300°F (149°C). Set at 8 minutes.
- In a medium bowl, add rolled oats, pumpkin seeds, and pistachios. Drizzle honey and oil, then mix until well-combined.
- In an Air Fryer tray lined with parchment paper, transfer the prepared oats, then slowly insert the Air Fryer tray into the middle cooking chamber, near the rotisserie catch.
- If the Air Fryer used has a basket, place the parchment paper with the oat mixture into the basket.
- Air Fry the oat mixture for 8 minutes or until crisp and slightly golden, mixing every 2 minutes for even air frying. Transfer the homemade granola to a bowl and spread it out to cool down for at least 5 minutes, stirring occasionally.
- In a bowl with yogurt, pour 1 tablespoon of honey and mix well.
- Assemble the yogurt parfait in a glass. Pour 2 tablespoons of the yogurt mixture, then add 1 tablespoon of homemade granola. Then add the bite-sized pieces from 1 fresh kiwi and 3 tablespoons of the homemade granola. Pour 3 tablespoons of the yogurt mixture, almost all the kiwi pieces, and a tablespoon of the homemade granola.
- Pour the remaining yogurt and homemade granola, then top with the half slice of kiwi.
- Enjoy every spoonful for a healthy breakfast or afternoon snacking.
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