17 Chicken Tenderloin Recipes to Try if You’re Tired of the Same Old Meals

If you’re stuck in a dinner rut, it’s time to mix things up with chicken tenderloin recipes that are far from boring. These tender cuts of chicken are versatile and easy to prepare so you can create fresh meals without spending hours in the kitchen. From quick weeknight dinners to more adventurous flavor combinations, chicken tenderloin recipes can breathe new life into your usual meal routine. They’re perfect for anyone looking to step away from the same-old options and try something different. Give your taste buds a break from the usual and discover the possibilities with chicken tenderloins.

A serving of lasagna on a white plate, featuring layered pasta, cheese, and herbs, with a piece of basil beside it. A fork and a striped napkin are in the background. — Photo credit: xoxoBella.

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Honey Butter Fried Chicken

Fried chicken with honey glaze garnished with parsley on a white plate. — Honey Butter Fried Chicken. Photo credit: Little Bit Recipes.

Honey Butter Fried Chicken pairs perfectly with chicken tenderloin recipes thanks to its crispy exterior and a glaze of sweet honey butter. The balance of rich and savory flavors makes it a crowd-pleaser for any meal. This dish is simple to make and ideal for showcasing tender, juicy chicken.
Get the Recipe: Honey Butter Fried Chicken

Air Fryer Chicken Tenders

Three crispy breaded chicken tenders on a white plate with a side of honey mustard sauce and garnished with parsley. — Air Fryer Chicken Tenders. Photo credit: Little Bit Recipes.

Air Fryer Chicken Tenders bring a healthier spin to chicken tenderloin recipes without sacrificing flavor. They’re golden and crunchy outside, while staying tender and juicy inside. Quick to cook and versatile, these tenders are perfect for everything from game-day snacks to weeknight dinners.
Get the Recipe: Air Fryer Chicken Tenders

Guinness & Honey Glazed Chicken Tenders

Five pieces of glazed chicken topped with chopped nuts on a white plate, garnished with small green clover leaves. — Guinness & Honey Glazed Chicken Tenders. Photo credit: The Soccer Mom Blog.

Guinness & Honey Glazed Chicken Tenders blend the boldness of stout beer with the sweetness of honey for a unique flavor. This recipe proves that chicken tenderloin recipes can be both simple and creative. Serve these tenders as an appetizer, and they’ll be a hit at any celebration.
Get the Recipe: Guinness & Honey Glazed Chicken Tenders

Chicken Tenders in Air Fryer

Fried chicken strips on a plate with mixed salad leaves and a bowl of dipping sauce in the background. — Chicken Tenders in Air Fryer. Photo credit: My Best Air Fryer Recipes.

Chicken Tenders in Air Fryer redefine quick and flavorful meals, perfect for busy nights. These crispy and seasoned tenders highlight why chicken tenderloin recipes are a go-to choice. Pair them with dipping sauces or a fresh salad for a complete, no-fuss meal.
Get the Recipe: Chicken Tenders in Air Fryer

Chicken Tenderloins

A plate of cooked chicken tenders garnished with herbs on a speckled white plate. A checkered cloth is partially visible in the top left corner. — Chicken Tenderloins. Photo credit: Mary's Whole Life.

Chicken Tenderloins marinated and air fried create a healthy and flavorful meal that’s hard to beat. This easy recipe showcases how chicken tenderloin recipes can be both quick and versatile. Enjoy them as a main course or sliced over salads for a protein-packed meal.
Get the Recipe: Chicken Tenderloins

Oven Baked Chicken Tenders

Three breaded chicken tenders with herbs and a side of asparagus on a white plate. — Oven Baked Chicken Tenders. Photo credit: The Feathered Nester.

Oven Baked Chicken Tenders are a fuss-free option for anyone craving a wholesome dinner. Using chicken tenderloins keeps the dish moist and flavorful without the need for heavy breading. This kid-friendly recipe is ready in just 30 minutes.
Get the Recipe: Oven Baked Chicken Tenders

Kimchi Burritos

Two chicken burritos on a wooden plate, one cut in half, showing filling of chicken, beans, and vegetables. A small bowl of salsa is beside them, with parsley garnish on the plate. — Kimchi Burritos. Photo credit: In the Kitch.

Kimchi Burritos take chicken tenderloin recipes on a bold adventure by combining sautéed chicken, rice, beans, and kimchi in every bite. This high-protein meal is both filling and full of vibrant flavors. Wrap up one for lunch, and you’ll stay energized all day.
Get the Recipe: Kimchi Burritos

Teriyaki Grilled Chicken Tenders

Three grilled chicken skewers coated in a glossy sauce, garnished with peanuts and green onions, served on a dark plate with a cilantro leaf. — Teriyaki Grilled Chicken Tenders. Photo credit: Grits and Gouda.

Teriyaki Grilled Chicken Tenders offer a sweet and tangy marinade that transforms chicken tenderloin recipes into summer barbecue favorites. Serve them with spicy peanut sauce for a combination that’s as fun as it is delicious. Skewered and grilled, they’re perfect for sharing.
Get the Recipe: Teriyaki Grilled Chicken Tenders

Nashville Hot Chicken Tenders

Red basket containing golden brown fried chicken tenders, curly fries, and three pickle slices, all on parchment paper, set on a white surface. — Nashville Hot Chicken Tenders. Photo credit: Kitchen Divas.

Nashville Hot Chicken Tenders bring the heat with bold spices and crispy air-fried goodness. This recipe highlights why chicken tenderloin recipes are perfect for quick, flavorful meals. Serve these as a party snack or a satisfying dinner for spice lovers.
Get the Recipe: Nashville Hot Chicken Tenders

One Pan Chicken and Asparagus

Chicken breasts in a pan with cherry tomatoes, asparagus, mushrooms, and onions. — One Pan Chicken and Asparagus. Photo credit: Eat Your Beets.

One Pan Chicken and Asparagus keeps dinner easy and healthy with chicken tenderloins and fresh vegetables. Everything cooks together, making it a convenient choice for busy nights. Plus, the vibrant flavors make it far from boring.
Get the Recipe: One Pan Chicken and Asparagus

Breaded Chicken Tenders

Salad with grilled chicken, cherry tomatoes, beets, cheese, and leafy greens on a plate, next to a green candle on a marble surface. — Breaded Chicken Tenders. Photo credit: Christina's Cucina.

Breaded Chicken Tenders show that homemade is always better, especially with high-quality chicken tenderloins. Lightly breaded and baked to crispy perfection, these tenders are a healthier take on a restaurant classic. Enjoy them with your favorite dipping sauces for a fun meal.
Get the Recipe: Breaded Chicken Tenders

Crispy Breaded Chicken Goujons with Hazelnuts

Breaded chicken strips on a slate board with a side of red dipping sauce and fresh greens. — Crispy Breaded Chicken Goujons with Hazelnuts. Photo credit: Krumpli.

Crispy Breaded Chicken Goujons with Hazelnuts add a gourmet twist to chicken tenderloin recipes. Coated in crunchy hazelnuts and paired with spicy dipping sauce, these goujons are ready in just 25 minutes. Perfect for entertaining, they’re bound to impress.
Get the Recipe: Crispy Breaded Chicken Goujons with Hazelnuts

Chicken Alfredo Crepes

Chicken Alfredo Crepes are a rich and savory way to reinvent chicken tenderloin recipes. Wrapped in delicate crepes and smothered with creamy Alfredo sauce, this dish turns dinner into something special. Leftover chicken never looked so good!
Get the Recipe: Chicken Alfredo Crepes

Chicken Tenders

Chicken Tenders prepared in the air fryer are an easy way to highlight the flavors of chicken tenderloin recipes. Coated in bold spices and baked to crispy perfection, they’re juicy, flavorful, and endlessly versatile. Serve them plain or with your favorite dips.
Get the Recipe: Chicken Tenders

Chicken Schnitzel

A plate of breaded chicken topped with creamy mushroom sauce, garnished with lemon wedges. — Chicken Schnitzel. Photo credit: We Eat At Last.

Chicken Schnitzel made with chicken tenderloins combines a crispy panko coating and juicy, herb-seasoned meat. It’s a must-try for anyone who loves bold, satisfying meals. Pair it with mushroom sauce for a delicious twist on a classic.
Get the Recipe: Chicken Schnitzel

Sheet Pan Chicken Caprese Pasta

A pot of spaghetti with grilled chicken, cherry tomatoes, basil leaves, and Parmesan cheese shavings on top. — Sheet Pan Chicken Caprese Pasta. Photo credit: xoxoBella.

Sheet Pan Chicken Caprese Pasta elevates chicken tenderloin recipes with Italian-inspired flavors of tomatoes, basil, and mozzarella. Baked alongside pasta, this one-pan meal is a family-friendly favorite. It’s simple, satisfying, and loaded with fresh ingredients.
Get the Recipe: Sheet Pan Chicken Caprese Pasta

Gluten-Free Chicken Tenders

Crispy breaded chicken pieces on a wire rack with a bowl of white dipping sauce, surrounded by green lettuce. — Gluten-Free Chicken Tenders. Photo credit: Simple And Fraiche.

Gluten-Free Chicken Tenders show how easy it is to make crispy, flavorful chicken without breading. Made with chicken tenderloins and baked in the oven, this recipe is a healthier alternative to fast food. They’re ready in 30 minutes and perfect for any occasion.
Get the Recipe: Gluten-Free Chicken Tenders