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    Home / Recipes / Appetizers

    Tofu in an Air Fryer

    By Lisa MarcAurele · Mar 19, 2026 · This post may contain affiliate links. See our disclosures.

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    When you make tofu in an air fryer, it turns out crispy outside and tender inside with minimal oil. The cooking method is easy and delivers flavorful tofu for bowls, salads, wraps, or quick weeknight meals.

    A plate of seasoned, baked tofu cubes arranged around a small bowl of soy sauce, with a fork picking up one piece and slices of red onion on the side.Pin

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    I like having a few simple plant-based meals I can rely on during the week, and this crispy air fryer tofu recipe has become one of my go-to options. It gives me a crisp texture on the outside without needing much oil, and it cooks in a fraction of the time compared to other methods. It is also easy to pair with a rice bowl, vegetables, or whatever I already have in the fridge.

    I started making tofu more often once I realized how flexible it can be in different meals. Recipes like my teriyaki tofu option using my homemade gluten-free teriyaki sauce and my broccoli tofu stir fry helped me build a small rotation that works for busy nights. Having a few reliable tofu recipes makes it easier to keep plant-based dinners simple without repeating the same thing every week.

    Ingredients

    Block of tofu on a white plate with parchment paper, surrounded by small dishes of spices and flour on a light surface with a red checkered cloth.Pin
    • Extra firm tofu - Provides a sturdy texture that holds its shape in the air fryer while becoming crispy outside and tender inside.
    • Potato starch - Creates a light coating that helps the tofu crisp up and develop a golden exterior.
    • Sea salt - Enhances the natural flavor of the tofu and balances the overall taste.
    • Ground black pepper - Adds mild heat and subtle depth that complements the crispy coating.

    Scroll down to the recipe card for quantities used.

    Instructions

    A block of tofu rests on a paper towel atop a wooden tray, with a red and white cloth in the background on a light-colored surface.Pin

    Completely drain tofu and dry with paper towels. Place the tofu on a paper-lined plate and keep changing the paper towels.

    A wooden tray holds several rows of square, white marshmallows arranged on a piece of parchment paper.Pin

    Pre-heat Air Fryer to 395°F (200°C). Set at 40 minutes for 2 trays. Slice the block of tofu into 32 squares.

    A small ceramic dish with blue patterns contains a mixture of white cheese and ground black pepper, set on a light gray marble surface beside a red checkered cloth.Pin

    In a small bowl, combine flour, cornstarch, salt, black pepper, garlic, and smoked sweet paprika. Coat the tofu cubes in flour mixture.

    A black baking tray holds evenly spaced, uncooked tofu cubes dusted with seasoning. A red checkered cloth is partially visible in the upper left corner.Pin

    Shake off the excess flour and place on a well-greased air fryer basket or tray in a single layer to provide enough space for air to flow.

    A baking tray with evenly spaced, golden-brown tofu cubes on a black grill rack, with a red checkered cloth in the background.Pin

    Air fry or 25 to 30 minutes, flipping each tofu halfway through. Transfer the second tray or basket into the air fryer after removing the first tray, and continue to cook for 10 minutes or until golden and crispy.

    Hint: Press the tofu well before coating it. Removing excess moisture helps the potato starch stick better and ensures the tofu gets crisp in the air fryer.

    Variations

    • Change the seasoning - Toss the tofu with garlic powder, smoked paprika, chili flakes, lemon pepper, or your favorite spice blend.
    • Add a sauce after cooking - Coat the crispy tofu in teriyaki, buffalo, sweet chili, peanut sauce, or a simple soy-garlic glaze.
    • Make it savory or spicy - Add cayenne, sriracha, or hot sauce for heat, or keep it simple with salt, pepper, and herbs.
    • Switch the coating - Use cornstarch instead of potato starch, or mix in nutritional yeast for extra flavor.
    • Turn it into different meals - Use the tofu in rice bowls, salads, wraps, noodle dishes, tacos, or grain bowls.
    • Add texture - Sprinkle sesame seeds, green onions, or crushed nuts after cooking for extra crunch and flavor.
    A plate of seasoned tofu cubes arranged around a bowl of dipping sauce, garnished with sliced red onions; extra tofu cubes are on a separate plate in the background.Pin

    Tips

    Top tip: Cut the tofu into evenly sized cubes so everything cooks at the same rate so the air fried tofu crisps up consistently.

    • Preheat the air fryer for a few minutes to help the coating start crisping immediately.
    • Don't overcrowd the basket or tray. Leave space between pieces so hot air can circulate properly.
    • Flip the pieces or shake the basket halfway through cooking to crisp all sides evenly.
    • Lightly spray the coated tofu with oil to improve browning and crunch.
    • Adjust cook time as needed as air fryers can vary and you want easy piece to be perfectly crispy.
    • Taste and adjust the seasoning right after cooking, while the tofu is still hot, so flavors stick better.
    • Serve immediately for the best texture, since air-fried tofu is crispiest right after cooking. It's best served with seasoned soy sauce.
    A fork holding a seasoned tofu cube above a plate of tofu cubes and a small bowl of dipping sauce.Pin

    Storage

    Store leftover tofu in an airtight container in the refrigerator for up to 4 days. Let the tofu cool completely before storing to prevent excess moisture from softening the coating. Keeping it in a single layer or placing a paper towel in the container can help absorb moisture and maintain texture.

    To reheat, use the air fryer for the best results since it helps bring back the crispiness. Heat the tofu at about 375°F (190°C) for 3 to 5 minutes, shaking the basket halfway through, until warmed and crisp again. You can also reheat it in a skillet over medium heat for a few minutes, though microwaving works if you don't mind a softer texture.

    FAQs

    Do I need to press tofu before air frying?

    Yes, pressing removes excess moisture so the coating sticks better. It also ensures you get crispy air fryer tofu.

    Can I use a different type of tofu?

    Extra-firm tofu works best for crispiness, but firm tofu also works; soft or silken tofu is not recommended.

    How do I make the tofu extra crispy?

    Coat the tofu evenly in starch, avoid overcrowding the basket, and lightly spray with oil before you cook tofu in the air fryer.


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    Recipe

    A plate of fried tofu cubes arranged in a circle with sliced red onions, surrounding a bowl of dipping sauce on a white plate.Pin
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    Tofu in an Air Fryer

    Tofu in an air fryer comes out crispy outside and tender inside. This easy method makes flavorful tofu perfect for bowls, salads, wraps, and quick meals.
    Prep Time15 minutes mins
    Cook Time25 minutes mins
    Total Time40 minutes mins
    Course: Appetizer, Snack
    Cuisine: American
    Diet: Diabetic, Gluten Free, Vegan, Vegetarian
    Servings (Adjustable): 3
    Calories: 230kcal
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    Ingredients

    • 19.4 ounces block of extra firm tofu 550 grams net weight)
    • 2 ½ tablespoons all-purpose flour use 2 to 3 tablespoons
    • 1 tablespoon cornstarch
    • ¼ teaspoon kosher salt add more to taste
    • ¼ teaspoon ground black pepper add more to taste
    • ¼ teaspoon granulated garlic
    • ¼ teaspoon smoked sweet paprika
    • 1 to 2 tablespoons oil for greasing tray and seasoned tofu

    Instructions

    • Completely drain tofu and dry with paper towels. Place the tofu on a paper-lined plate and keep changing the paper towels.
    • Pre-heat Air Fryer to 396°F (202°C). Set at 40 minutes for 2 trays.
    • Slice the block of tofu into 32 squares.
    • In a small bowl, combine all the dry ingredients - flour, cornstarch, salt, black pepper, garlic, and smoked sweet paprika.
    • Transfer the flour mixture to a plate and coat each tofu piece.
    • After coating all sides of tofu with the seasoned flour, shake off the excess mixture and transfer the coated tofu on a well-greased Air Fryer tray.
    • Place coated tofu on a single layer and provide enough space for air to flow.
    • Slowly insert the tray into the middle cooking chamber, near the rotisserie catch if using an Air Fryer Oven. Place the second tray below the first tray, above the drip tray.
    • If using an Air Fryer basket, place the coated tofu on a crisper plate, then follow accordingly.
    • Air Fry for 25 to 30 minutes, flipping each tofu halfway through. There is no need to wait for the "turn food" reminder provided by the Air Fryer Oven.
    • Transfer the second tray into the middle cooking chamber after removing the first tray, and continue to Air Fry for 10 minutes or until golden and crispy.
    • Serve these Air Fryer Crispy Tofu with your favorite dipping sauce.

    Notes

    This Air Fryer recipe uses an Instant Vortex Plus Air Fryer Oven. Not all Air Fryers cook the same way. It's best to keep watch during your initial tests after purchasing.
    TIPS:
    Use firm or extra-firm tofu, not silken or soft.
    Carefully dry tofu with paper towels on all sides.
    Shake off excess flour mixture before air frying.
    While flipping each tofu on the first tray, insert the second tray into the middle cooking chamber and close the door. This will speed up air frying time of the second tray.
    The first tray placed in the middle cooking chamber will take 25 to 30 minutes. Once the first tray is removed, transfer the second tray to the middle cooking chamber.
    Once the second tray is transferred to the middle cooking chamber, continue air frying for 10 minutes, or until golden and crispy.
    Do not overcook the tofu. Overcooking the tofu in the Air Fryer will result in an extra-tough exterior.
    After air frying, cool for 1 to 2 minutes and immediately enjoy.
     
     
     

    Nutrition

    Calories: 230kcal | Carbohydrates: 12g | Protein: 17g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Sodium: 202mg | Potassium: 16mg | Fiber: 2g | Sugar: 1g | Vitamin A: 83IU | Vitamin C: 0.003mg | Calcium: 232mg | Iron: 3mg

    Equipment

    Measuring Spoons
    Paper towels
    Knife
    Plate
    Air Fryer Tray
    Instant Vortex Plus Air Fryer Oven

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    About Lisa MarcAurele

    Lisa MarcAurele is a blogger and cookbook author. She created Little Bit Recipes to help people save money by minimizing leftovers when cooking for one or two people. Lisa is also a co-founder of Daily Life Travels, where you can discover new places to visit and things to do. You can sign up for her recipe emails to see all her latest content.

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