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    Home / Roundups

    29 Snack Ideas That Save You Between Meals

    By Lisa MarcAurele · Sep 24, 2025 · This post may contain affiliate links. See our disclosures.

    I know the struggle of feeling hungry between meals and not wanting to reach for the same old bag of chips again. That's why I love having quick snacks that are easy to throw together and actually feel worth the bite. These ideas are perfect for keeping energy up and making those in-between hours a lot more enjoyable without much effort.

    A hand holds a round cracker topped with white cheese, a strawberry slice, and two dark berries against a blurred background.Pin

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    Small-Batch Cinnamon Rolls

    A person spreads white frosting on a freshly baked cinnamon roll in a tray with others nearby.Pin
    Small-Batch Cinnamon Rolls. Photo credit: Little Bit Recipes.

    Warm and sweet, these rolls come together quickly without leaving you with a giant pan to finish. They're soft, full of flavor, and make a comforting bite any time of day. Because they're baked in small portions, cleanup is simple and nothing goes to waste. They're perfect when you want something homemade but don't want a long wait. Having a recipe like this on hand makes snack breaks feel special.
    Get the Recipe: Small-Batch Cinnamon Rolls

    Bacon-Wrapped Chicken Bites

    Three bacon-wrapped pieces of chicken on a white plate with a sprig of parsley and a red and white checkered cloth on the side.Pin
    Bacon-Wrapped Chicken Bites. Photo credit: Little Bit Recipes.

    These bites bring together smoky bacon and tender chicken for a snack that feels hearty and fun. They're quick to prepare, which makes them ideal when you want something flavorful without the fuss of a big meal. Perfect for sharing or just grabbing a couple on your own, they're versatile enough for any occasion. They fit right in as a snack that keeps you going between meals. With a balance of protein and flavor, these bites disappear fast.
    Get the Recipe: Bacon-Wrapped Chicken Bites

    Lemon Pepper Chicken Wings

    Close-up of a hand holding a seasoned chicken wing garnished with fresh herbs, with more pieces on a plate in the background.Pin
    Lemon Pepper Chicken Wings. Photo credit: Little Bit Recipes.

    Bright seasoning and crispy skin make these wings a go-to when you want something bold in little time. They cook up fast and are easy to portion for one or more people. Perfect for an afternoon break or late-night craving, they bring big flavor without extra work. They're a great choice when you need something substantial to hold you over until the next meal. These wings keep things simple while still feeling special.
    Get the Recipe: Lemon Pepper Chicken Wings

    Candied Almonds

    A bowl of candied almonds on a wooden table, with a red and white checkered napkin partially visible.Pin
    Candied Almonds. Photo credit: Little Bit Recipes.

    Sweet and crunchy, these almonds are a snack that's easy to prepare and even easier to grab on the go. They store well, making them practical for keeping on hand when hunger sneaks up. The mix of texture and flavor makes them feel more filling than other quick snacks. They're an excellent way to bridge the gap between meals without fuss. Having a batch ready always feels like a smart move.
    Get the Recipe: Candied Almonds

    Eggless Peanut Butter Cookies

    A person dipping a peanut butter cookie into a glass of milk, with more stacked cookies on a plate in the background.Pin
    Eggless Peanut Butter Cookies. Photo credit: Little Bit Recipes.

    These cookies bake quickly, making them perfect when you want something homemade without spending all afternoon. With rich peanut butter flavor, they're a small but hearty treat. They're easy to portion in smaller batches, so you're not left with a mountain of leftovers. Great for an afternoon snack, they pair well with coffee or milk. Recipes like this prove snacking can feel both simple and enjoyable.
    Get the Recipe: Eggless Peanut Butter Cookies

    Filipino Banana Turon Lumpia

    A plate of freshly cooked Filipino banana turon lumpia spring rolls.Pin
    Filipino Banana Turon Lumpia. Photo credit: Little Bit Recipes.

    Crisp outside and sweet inside, these banana treats are ready in minutes and always hit the spot. They're simple to make and perfect for when you want a quick sweet bite. Because they're easy to portion, you can whip up just enough for yourself or for a group. They're an excellent choice for those moments when a light but flavorful snack is all you need. A recipe like this makes snack time feel more exciting.
    Get the Recipe: Filipino Banana Turon Lumpia

    BLT Dip

    A platter with a bowl of dip topped with bacon bits, surrounded by celery sticks, baby carrots, cherry tomatoes, and tortilla chips.Pin
    BLT Dip. Photo credit: Little Bit Recipes.

    This dip turns the classic sandwich flavors into a quick and sharable snack. It comes together easily, making it great for busy days or last-minute cravings. Pair it with crackers or veggies, and it feels like more than just a snack. It's perfect for holding you over between meals while still feeling hearty. Recipes like this are always worth keeping in rotation.
    Get the Recipe: BLT Dip

    Chicken Nuggets

    Hand dipping a chicken nugget into a bowl of ketchup, with a gray cloth background.Pin
    Chicken Nuggets. Photo credit: Little Bit Recipes.

    These nuggets are a simple, go-to snack that's ready in minutes and appeals to everyone. They're portion-friendly, so you can make just enough for a quick break. Crisp on the outside and tender inside, they feel comforting and familiar. Perfect for afternoons or evenings when you want something warm and filling. They're an easy option to keep in mind for snack cravings.
    Get the Recipe: Chicken Nuggets

    Bacon-Wrapped Pineapple in Air Fryer

    Bacon wrapped pineapple on a white plate.Pin
    Bacon-Wrapped Pineapple in Air Fryer. Photo credit: Little Bit Recipes.

    Sweet pineapple and smoky bacon come together in a snack that feels both quick and fun. The air fryer keeps it simple, so you can whip them up without much effort. They're portioned as bites, making them great for sharing or keeping to yourself. This kind of snack bridges the gap between meals with bold flavor. Recipes like this make snack time feel far from boring.
    Get the Recipe: Bacon-Wrapped Pineapple in Air Fryer

    Air Fryer Pasta Chips

    Pasta chips in a white bowl.Pin
    Air Fryer Pasta Chips. Photo credit: Little Bit Recipes.

    Crunchy and quick, these pasta chips are a snack you can throw together in minutes. The air fryer gives them great texture without a long wait. They're fun to pair with dips or enjoy on their own, making them versatile for any time of day. A recipe like this works well when you need something light but still flavorful. They're the kind of snack that keeps things interesting between meals.
    Get the Recipe: Air Fryer Pasta Chips

    Air Fryer Honey Spiced Walnuts

    Bowl of glazed candied walnuts on a white surface.Pin
    Air Fryer Honey Spiced Walnuts. Photo credit: Little Bit Recipes.

    Sweet and spiced, these walnuts are easy to make and great to keep in a jar for snacking. The air fryer makes the process quick and cleanup simple. They're filling enough to carry you through until your next meal without being heavy. Perfect for work breaks or evening snacks, they're both practical and flavorful. Recipes like this are proof that snacking can feel thoughtful and easy.
    Get the Recipe: Air Fryer Honey Spiced Walnuts

    Feta Cheese Dip with Berries

    A hand holds a round cracker topped with white cheese, a strawberry slice, and two dark berries against a blurred background.Pin
    Feta Cheese Dip with Berries. Photo credit: Little Bit Recipes.

    Creamy and slightly tangy, this dip is balanced with fresh berries for a quick and refreshing snack. It's easy to prepare and works well as something light between meals. Perfect with crackers or fruit, it offers just enough richness without being too heavy. It's a great choice when you want something that feels fresh and simple. Having a recipe like this makes snack breaks more enjoyable.
    Get the Recipe: Feta Cheese Dip with Berries

    Crab Melt

    Two plates of crab melt with sliced tomatoes and melted cheese, garnished with lemon slices on a white wooden surface.Pin
    Crab Melt. Photo credit: Little Bit Recipes.

    Warm and rich, this melt comes together quickly and feels like a mini meal in itself. It's easy to prepare in smaller portions, making it ideal for snack time. The mix of flavors makes it stand out without requiring much effort. Perfect for those times when you want something hearty but not a full dinner. Recipes like this show that snacks can be both quick and filling.
    Get the Recipe: Crab Melt

    Zucchini Bruschetta

    Baked zucchini bruschetta topped with chopped tomatoes, herbs, and grated cheese on a parchment-lined tray.Pin
    Zucchini Bruschetta. Photo credit: Little Bit Recipes.

    Light and flavorful, this snack is simple to prepare and perfect for an afternoon bite. It uses fresh ingredients that come together quickly without fuss. Easy to serve in smaller portions, it's a great way to keep hunger at bay. It feels fresh but still gives you something to chew on between meals. A recipe like this keeps snack breaks balanced and enjoyable.
    Get the Recipe: Zucchini Bruschetta

    Small-Batch Chocolate Chip Cookies

    A plate with freshly baked chocolate chip cookies, one cookie is broken in half to show the soft inside.Pin
    Small-Batch Chocolate Chip Cookies. Photo credit: Little Bit Recipes.

    These cookies are quick to bake and give you just enough to enjoy without a big batch left over. They're warm, comforting, and always welcome during a break. Small-batch recipes are practical when you just need a little pick-me-up. Perfect with coffee, milk, or on their own, they're versatile and simple. This kind of snack makes afternoons or evenings feel a bit brighter.
    Get the Recipe: Small-Batch Chocolate Chip Cookies

    S'mores Dip

    A hand holding a graham cracker dipped in s'mores dip with more crackers and dip in the background.Pin
    S’mores Dip. Photo credit: Little Bit Recipes.

    This dip brings together classic campfire flavors in a form that's quick and easy to share. It's ready in minutes and works well for group snacking. With just a few scoops, it feels like a treat that goes beyond the usual snack. It's perfect when you want something fun and sweet between meals. Recipes like this remind you that snacks can feel playful and enjoyable.
    Get the Recipe: S'mores Dip

    Air Fryer Potato Wedges

    Fried potato wedges with ketchup and parsley.Pin
    Air Fryer Potato Wedges. Photo credit: Little Bit Recipes.

    Crisp on the outside and tender inside, these wedges make for a hearty snack you can whip up quickly. The air fryer keeps prep simple and cleanup easy. They're perfect when you need something more filling than chips but not as heavy as a meal. Easy to portion, they work for one person or to share. A recipe like this always comes through for snack time.
    Get the Recipe: Air Fryer Potato Wedges

    Air Fryer Pineapples

    Sliced pinieapples sprinkled with cinnamon on a plate.Pin
    Air Fryer Pineapples. Photo credit: Little Bit Recipes.

    Sweet and warm, these pineapples cook quickly and make a light but flavorful snack. The air fryer brings out their natural flavor without much work. They're perfect for a midday break when you want something refreshing. Because they're simple, they're easy to keep in your regular rotation. Recipes like this are proof that snacks can feel special in minutes.
    Get the Recipe: Air Fryer Pineapples

    Edible Single-Serving Cookie Dough

    Edible chocolate chip cookie dough in white bowl with spoon.Pin
    Edible Single-Serving Cookie Dough. Photo credit: Little Bit Recipes.

    Ready in minutes, this cookie dough is portioned perfectly for one, so you're not left with extras. It's sweet, simple, and hits the spot when you want a quick bite. Perfect for evenings or late-night cravings, it's practical and fun. This kind of recipe works well when you need a treat between meals without fuss. Snacks like this make downtime more enjoyable.
    Get the Recipe: Edible Single-Serving Cookie Dough

    Bacon-Wrapped Air Fryer Cabbage

    Bacon wrapped air fryer cabbage on white plate.Pin
    Bacon-Wrapped Air Fryer Cabbage. Photo credit: Little Bit Recipes.

    Smoky bacon wrapped around cabbage makes a snack that's hearty and unique. The air fryer keeps it easy while cutting down on time. Perfect for a quick afternoon bite, it's something different that still feels approachable. It's a good choice when you want more than a light snack but not a full meal. Recipes like this add variety to snack breaks.
    Get the Recipe: Bacon-Wrapped Air Fryer Cabbage

    Cranberry and Brie Puff Pastry Bites

    Close-up of a pastry topped with cranberries and a sprig of rosemary.Pin
    Cranberry and Brie Puff Pastry Bites. Photo credit: Little Bit Recipes.

    These bites are quick to prepare and feel a little more special than everyday snacks. The pastry bakes up crisp while the filling is warm and rich. They're easy to portion, making them perfect for sharing or enjoying on your own. Great for afternoons, evenings, or even entertaining, they're versatile and simple. Recipes like this prove that snacks can feel like a small treat without being fussy.
    Get the Recipe: Cranberry and Brie Puff Pastry Bites

    Turkey Roll-Ups

    A close-up of a hand holding a turkey roll-up slice.Pin
    Turkey Roll-Ups. Photo credit: Little Bit Recipes.

    Simple and quick, these roll-ups are easy to make ahead or grab on the spot. They're light but filling enough to carry you through until your next meal. Perfect for busy days, they take no extra effort and are easy to pack or eat at home. They're practical while still bringing flavor to your snack routine. Recipes like this make snacking straightforward and stress-free.
    Get the Recipe: Turkey Roll-Ups

    Bacon-Wrapped Salmon Bites

    Three pieces of bacon-wrapped salmon bites garnished with parsley on a white plate.Pin
    Bacon-Wrapped Salmon Bites. Photo credit: Little Bit Recipes.

    These bites pair smoky bacon with tender salmon for a quick snack that feels hearty. They're portioned for easy grabbing, whether you're eating alone or sharing. They're ready fast, making them a smart choice when hunger hits between meals. The flavor makes them stand out from everyday snack options. Recipes like this keep snack time interesting.
    Get the Recipe: Bacon-Wrapped Salmon Bites

    Air Fryer S'mores

    A s'more with melted marshmallow and chocolate between graham crackers on a white plate.Pin
    Air Fryer S’mores. Photo credit: Little Bit Recipes.

    This quick version of a classic favorite makes snack breaks feel fun and playful. The air fryer keeps it simple, so you can enjoy them in minutes. They're portioned easily for one or more people. Perfect when you want something sweet but not heavy, they fit into any snack break. Recipes like this remind you that snacking doesn't have to be boring.
    Get the Recipe: Air Fryer S'mores

    Baked Apple in Air Fryer

    Baked apple on a white plate filled with oats, nuts, and cranberries, with cinnamon sprinkled around. A red checkered cloth is partially visible on the side.Pin
    Baked Apple in Air Fryer. Photo credit: Little Bit Recipes.

    Warm and lightly sweet, these apples are a quick option for when you want something comforting. The air fryer makes them easy to prepare with little cleanup. They're a light snack that feels filling without being heavy. Perfect for an afternoon or evening bite, they're both simple and enjoyable. Recipes like this keep snack breaks cozy and easy.
    Get the Recipe: Baked Apple in Air Fryer

    Small-Batch Sugar Cookies

    A plate of sugar cookies with a mug of milk and a gray cloth in the background.Pin
    Small-Batch Sugar Cookies. Photo credit: Little Bit Recipes.

    These cookies bake quickly and give you just enough to enjoy without overdoing it. They're simple, familiar, and always welcome for a quick snack. Perfect with coffee, tea, or milk, they're versatile for any time of day. The small-batch size makes them practical and low effort. Recipes like this fit perfectly into everyday snack breaks.
    Get the Recipe: Small-Batch Sugar Cookies

    Air Fryer Apple Fritters

    Glazed apple cinnamon fritters on a plate with front one broken in half.Pin
    Air Fryer Apple Fritters. Photo credit: Little Bit Recipes.

    Crisp and sweet, these fritters are a quick snack that feels homemade without the long wait. The air fryer keeps the process simple and mess-free. They're great for afternoons, evenings, or whenever you want something warm. Because they're easy to portion, you can make just enough to enjoy right away. Recipes like this bring variety to snack time.
    Get the Recipe: Air Fryer Apple Fritters

    Chocolate Puff Pastry

    Close-up of a flaky pastry cut open to reveal a filling of chocolate, with a visible crispy golden crust.Pin
    Chocolate Puff Pastry. Photo credit: Little Bit Recipes.

    This pastry comes together quickly and feels like a treat without requiring much effort. The flaky crust and rich filling make it a good choice for any snack break. Easy to prepare in smaller portions, it works well for one or more people. It's perfect when you want something sweet between meals that doesn't take all day. Recipes like this make snack time feel more fun.
    Get the Recipe: Chocolate Puff Pastry

    Brownie Bites

    Close-up of a hand holding a half-eaten chocolate brownie with gooey chocolate chunks, with another partial brownie blurred in the background.Pin
    Brownie Bites. Photo credit: Little Bit Recipes.

    Small and rich, these brownie bites are quick to bake and easy to enjoy anytime. They're portioned perfectly for snacking without going overboard. Great for afternoons, evenings, or even late-night cravings, they're always a welcome option. Because they're simple, they're practical to keep in your regular snack routine. Recipes like this show that snacks can feel comforting without extra effort.
    Get the Recipe: Brownie Bites

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    About Lisa MarcAurele

    Lisa MarcAurele is a blogger and cookbook author. She created Little Bit Recipes to help people save money by minimizing leftovers when cooking for one or two people. Lisa is also a co-founder of Daily Life Travels, where you can discover new places to visit and things to do. You can sign up for her recipe emails to see all her latest content.

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