Crock Pot Chili For Two
When craving something hearty, this slow cooker chili for two is the perfect dish. It can be left to cook all day until it is time to eat.
Servings (Adjustable):
Calories: 638kcal
Share on Facebook
Share on X
Ingredients
- ½ pound ground beef or other ground meat
- 1 clove garlic minced
- 1 small onion chopped or 1 tablespoon dry chopped onions
- 8 ounces canned tomato sauce
- 15.5 ounces canned dark red kidney beans rinsed and drained
- 1 ½ tablespoons chili powder
- 1 tablespoon worcestershire sauce
- ½ teaspoon cumin
- ¼ teaspoon salt
- ⅛ teaspoon ground black pepper
- ½ cup water optional but recommended
Instructions
- Add ground meat to a pre-heated skillet over medium-high heat, stirring constantly. After about 2 minutes, add chopped onion. Add minced garlic when meat is almost done browning, about 4 or 5 minutes after initial cooking. Drain fat and add to a small crock pot.
- Rinse and drain canned kidney beans. Add to crock pot.
- Add remaining ingredients to crock pot and stir to combine. Cook on low for 8 hours or high for 4 hours.
Notes
If you don't care for beans, just replace it with diced vegetables. Zucchini, carrots, and mushrooms work well.
For a thinner chili, you can add about a half cup of water.
Nutrition
Calories: 638kcal | Carbohydrates: 64g | Protein: 41g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 1120mg | Potassium: 1775mg | Fiber: 21g | Sugar: 8g | Vitamin A: 2284IU | Vitamin C: 14mg | Calcium: 140mg | Iron: 12mg
Equipment
