Avocado Spinach Smoothie
Start your day with an avocado spinach smoothie. Bursting with flavor, this smoothie is sure to help you power through your morning.
Servings (Adjustable):
Calories: 136kcal
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Ingredients
- ½ avocado peeled and diced (about 3 to 4 ounces)
- 1- ounce baby spinach about 1 cup
- 1 cup unsweetened almond milk
- 1 cup crushed ice
- 2 teaspoons lemon juice
- 1 tablespoon honey or sugar
- ¼ teaspoon vanilla extract
Instructions
- Puree everything together in a blender.
- Divide into two drinking glasses.
Notes
A handful of frozen berries can be blended in after the spinach and avocado have been well mixed into the liquid. If adding frozen berries, some of the ice can be omitted.
The smoothie can be stored in the refrigerator for up to 2 days. Just give it a quick shake to blend everything again before drinking.
Nutrition
Calories: 136kcal | Carbohydrates: 14g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 184mg | Potassium: 334mg | Fiber: 4g | Sugar: 9g | Vitamin A: 1403IU | Vitamin C: 11mg | Calcium: 175mg | Iron: 1mg
Equipment
