Bacon Wrapped Air Fryer Cabbage Wedges
Try these delicious bacon-wrapped air fryer cabbage cabbage wedges. You will love the combination of sweet and salty flavors.
Servings (Adjustable):
Calories: 345kcal
Ingredients
- ½ head small cabbage
- 8 slices bacon
- 1 tablespoon maple syrup
- kosher salt to taste
- ground black pepper to taste
- 1 tablespoon olive oil avocado oil or oil spray works too
- 1 teaspoon thinly sliced fresh green onions
Instructions
- Pre-heat Air Fryer at 370F (188C). Set at 12 minutes.
- Remove core of cabbage then slice half of cabbage into two wedges then cut into two. Total of 8 thin wedges.
- Lightly brush cabbage wedges with olive oil.
- Season cabbage wedges with salt and black pepper.
- Tightly wrap cabbage wedges with bacon, preferably covering each tip. Secure with toothpicks.
- Lightly brush bacon-wrapped cabbage wedges with maple syrup.
- Gently transfer bacon-wrapped cabbage wedges onto Air Fryer tray and slowly insert tray into the middle cooking chamber, near the rotisserie catch.
- Turn bacon-wrapped cabbage wedges half-way through. Opt to wait for the “turn food” reminder provided by the Air Fryer.
- Wait for the timer to end and Air Fryer to stop before opening the oven door or once cabbage wedges are fully cooked and bacon are golden in color, press “cancel” at the control panel of the Air Fryer Oven.
Notes
This Air Fryer recipe was tested on an Instant Vortex Plus Air Fryer Oven. Not all Air Fryers cook the same way. It’s best to keep an eye on the bacon wrapped cabbage during cooking as time and temperature may vary if you are using a different style air fryer.
If you use thick-cut bacon, the cooking time will be longer.
Nutrition
Calories: 345kcal | Carbohydrates: 11g | Protein: 11g | Fat: 29g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 48mg | Sodium: 538mg | Potassium: 349mg | Fiber: 3g | Sugar: 7g | Vitamin A: 151IU | Vitamin C: 42mg | Calcium: 56mg | Iron: 1mg
Equipment
Toothpicks