Red White and Blue Fruit Salad
Experience a burst of flavors with our red, white, and blue fruit salad. It's a delicious mix of fresh fruits perfect for summer.
Servings (Adjustable):
Calories: 463kcal
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Ingredients
- 1 cup Nestle all-purpose or table cream chilled
- ½ cup fresh blueberries
- 7 large fresh strawberries
- 2 tablespoons ultra-fine sugar optional
- 1 tablespoon coconut chips optional
Instructions
- Wash and pat dry blueberries and strawberries. Hull strawberries and cut each strawberry into 4 slices. Reserve a few pieces of blueberries and 4 slices of strawberries for garnishing.
- In a large shallow bowl, combine cream and sugar. Mix well.
- Add blueberries and strawberries. Gently fold cream mixture and fresh berries until well combined.
- Chill for at least 2 hours.
- Transfer to a serving bowl. Garnish with coconut chips, blueberries, and strawberries before serving.
Notes
If you don’t have all-purpose or table cream, you can use stabilized whipped cream (dissolved gelatin added to fresh whipped cream) as alternative. Plain yogurt can also be used if you want to reduce calories and fat. Cool Whip can be used, too, if you omit the added sugar.
Chill canned table cream for at least 30 minutes. If you live in a hot climate, chill in the freezer for at least 1 hour during summer.
Use a colander when washing fresh fruits.
Nutrition
Calories: 463kcal | Carbohydrates: 29g | Protein: 4g | Fat: 39g | Saturated Fat: 25g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Cholesterol: 133mg | Sodium: 43mg | Potassium: 303mg | Fiber: 3g | Sugar: 21g | Vitamin A: 1242IU | Vitamin C: 60mg | Calcium: 101mg | Iron: 1mg
