Oatmeal and Banana Pancakes (3-Ingredients)
Fluffy and wholesome banana and oatmeal pancakes made with simple ingredients, perfect for a quick, healthy, and cozy breakfast.
Servings (Adjustable):
Calories: 132kcal
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Ingredients
- 1 small very ripe banana
- ⅓ cup rolled oats
- 1 large egg
Instructions
- Add everything to a mini food processor or blender and blend until smooth.
- Scoop generous spoonfuls of the batter onto a lightly greased skillet or griddle—you should get around six small pancakes.
- Let them cook for 1 to 2 minutes, until the edges look firm and the bottoms are golden. Flip and cook for another minute or so, just until they're fully cooked.
Notes
Mix in cinnamon or your favorite spices to bring more flavor to the batter.
For a more filling option, toss in a handful of chopped nuts or chocolate chips.
To make the batter creamier, stir in a splash of milk or cream. You can use unsweetened almond milk if you’re keeping it dairy-free.
Nutrition
Calories: 132kcal | Carbohydrates: 21g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 93mg | Sodium: 37mg | Potassium: 264mg | Fiber: 3g | Sugar: 6g | Vitamin A: 167IU | Vitamin C: 4mg | Calcium: 24mg | Iron: 1mg
Equipment
