Frozen Salmon in Air Fryer
Make a quick, delicious air fryer frozen salmon with butter, lemon, and dill—perfect for a healthy, flavorful meal in under 30 minutes.
Servings (Adjustable):
Calories: 545kcal
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Ingredients
- 1 frozen salmon fillet 7.05 ounces / 200 grams
- 5 grams sprigs of fresh dill reserve some for garnish
- 1 piece fresh lemon divided
- 1 tablespoon unsalted butter softened
- 1 tablespoon olive oil add up to 1 tablespoon more if needed
- ¼ teaspoon granulated garlic
- ¼ teaspoon kosher salt to taste
- ¼ teaspoon ground black pepper to taste
Instructions
- Lightly spray Air Fryer tray (or basket) with oil and place frozen salmon. Insert tray (or basket) into the middle of the air fryer.
- Start Air Fryer at 244°F (118°C). Set for 5 minutes. Frozen salmon will start to defrost in the Air Fryer while the Air Fryer oven is simultaneously preheating.
- On a plate, soak sprigs of fresh dill with olive oil. Reserve some fresh dill leaves for garnish before soaking in oil.
- Divide fresh lemon. Reserve 3 thinly sliced lemon for garnish. Slice the remaining lemon into 4 equal pieces.
- Remove the slightly defrosted salmon from the Air Fryer. Increase the temperature to 375°F (191°C) to pre-heat and set for 20 minutes.
- Temporarily transfer the defrosted salmon to a plate. Using the same Air Fryer tray, place the soaked dill and top with 4 lemon slices.
- Smother the salmon with softened butter, then season with granulated garlic, salt, and ground black pepper.
- Return the defrosted salmon to a bed of dill and lemon. Insert the tray into the cooking chamber.
- Remove the salmon from the Air Fryer once it turns opaque, flaky, and fully cooked through with an internal temperature reaching 145°F.
- Transfer cooked salmon to a plate and garnish with fresh slices of lemon.
Notes
This recipe was tested in an Instant Vortex Plus Air Fryer Oven. Start checking for doneness about 5 minutes before final cook time.
I like to place a baking sheet under the air fryer tray when removing to avoid drippings on my kitchen countertop.
The cooking time varies depending on the thickness of your salmon fillet. The frozen fillets used during testing were about 1½ to 2 inches thick which I found take about 15 to 20 minutes to cook through. When done, the salmon should be opaque and flake easily.
Nutrition
Calories: 545kcal | Carbohydrates: 11g | Protein: 41g | Fat: 38g | Saturated Fat: 11g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 17g | Trans Fat: 0.5g | Cholesterol: 140mg | Sodium: 677mg | Potassium: 1185mg | Fiber: 3g | Sugar: 3g | Vitamin A: 842IU | Vitamin C: 62mg | Calcium: 69mg | Iron: 3mg
Equipment
Kitchen knife
Chopping board
Flat Kitchen Tongs
Baking tray
Air Fryer Tray
Instant Vortex Plus Air Fryer Oven
