Stuffed Flank Steak
Filled with a creamy combination of spinach and mozzarella, these succulent stuffed flank steak pinwheels pack plenty of nutrition. They also look impressive on a plate but are simple to prepare.
Servings (Adjustable):
Calories: 444kcal
Ingredients
- 1 pound thin flank steak
- Salt and black pepper to taste
- 3 tablespoons extra-virgin olive oil
- 3 ounces baby spinach
- 4 ounces cream cheese softened
- 4 ounces sliced mozzarella cheese or provolone (finely chopped or shredded)
- 3 cloves garlic minced
Instructions
- Preheat oven to 350°F.
- Season the steak liberally with salt and black pepper. Set aside.
- Heat half of the oil in a skillet over medium heat. Add the spinach and cook, stirring, until wilted, 2 to 3 minutes. Remove from the heat.
- In a bowl, combine the cream cheese, mozzarella, and garlic. Spread onto one side of the steak. Top with the spinach. Roll the steak into a log and secure with toothpicks.
- Drizzle a rimmed sheet pan with the remaining oil. Place the steak in the pan with the seam side down. Bake for 25 to 30 minutes, or until cooked to desired doneness.
- Allow the meat to rest for least 10 minutes before slicing and remove the toothpicks before serving.
Notes
Take the internal temperature to check doneness. A digital thermometer inserted into the thickest part should read at least 145°F for medium-rare doneness — any longer can result in an overcooked, dry piece of meat!
The cheese needs to be finely chopped or shredded to get mixed in well with the cream cheese.
Secure the steak roll with toothpicks before cooking to ensure that it stays together during cooking and doesn’t unravel.
Sear the steak in a pan over medium-high heat before transferring it to an ovenproof dish. This will give the outside of your steak a nice brown crust while ensuring that its center remains juicy and tender.
Nutrition
Calories: 444kcal | Carbohydrates: 3g | Protein: 33g | Fat: 33g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Cholesterol: 119mg | Sodium: 344mg | Potassium: 564mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 2566IU | Vitamin C: 6mg | Calcium: 216mg | Iron: 3mg
Equipment
Kitchen Scale
medium skillet
sheet pan