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Matcha Tea

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Discover the amazing benefits of matcha tea! Enjoy the earthy flavor and antioxidant-rich properties of this special type of green tea.
Prep Time1 minute
Cook Time4 minutes
Total Time5 minutes
Course: Drinks
Cuisine: Japanese
Diet: Diabetic, Gluten Free, Low Calorie, Vegan, Vegetarian
Servings (Adjustable): 1
Calories: 12kcal

Ingredients

  • cup water
  • 1 teaspoon matcha powder

Instructions

  • Heating the water to about 160-170°F (70-80°C).
  • Add the matcha powder to a cup.
  • Add a splash of the hot water to the cup and mix with a spoon to dissolve the powder.
  • Add the rest of the hot water to the cup and mix well.

Nutrition

Calories: 12kcal | Protein: 2g | Sodium: 8mg | Vitamin A: 200IU | Calcium: 5mg | Iron: 1mg

Equipment

tea cup

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