Seafood Pot Pie
This comforting pot pie recipe is sure to please. It's made with a creamy sauce and a variety of seafood.
Servings (Adjustable):
Calories: 441kcal
Ingredients
- 2 tablespoons butter divided
- ¼ cup onion chopped
- 2.5 ounces frozen mixed vegetables
- ½ tablespoon all-purpose flour
- 1 teaspoon seafood seasoning
- ½ tablespoon dry sherry
- 2 tablespoons grated Parmesan cheese
- ½ cup half and half
- ¾ pound mixed seafood cut into smaller pieces, see note
- 2 mini pie crusts
Instructions
- Preheat oven to 350°F. Lightly grease 2 mini pie pans. Place bowls on a sheet pan.
- In a large skillet, melt 2 tablespoons butter over medium heat. Add frozen vegetables and cook until they are tender, stirring occasionally. Stir in flour and cook 2 minutes, stirring constantly. Stir in Old Bay seasoning, sherry and cheese. Stir in half and half, and cook 5 minutes, or until thickened. Remove from heat and add shrimp, scallops and crab. Spoon into prepared dish.
- Cover each crust evenly over each casserole. Top with melted butter. Bake for 20 minutes or until biscuits are golden.
Notes
Any combination of seafood can be used. We like to use any of the following:
- shrimp, shelled and deveined
- scallops
- lump crabmeat, picked free of shell
- lobster, shelled and deveined
- fish fillet
- clams
Nutrition
Calories: 441kcal | Carbohydrates: 29g | Protein: 32g | Fat: 22g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 43mg | Sodium: 1869mg | Potassium: 265mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2320IU | Vitamin C: 6mg | Calcium: 131mg | Iron: 2mg