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No Cook Pizza Sauce from Fresh Tomato

5 from 8 votes
If you don't have time to cook up a traditional sauce, this fresh tomato pizza sauce is the perfect solution. It comes together in minutes and requires no cooking.
Prep Time5 minutes
Total Time5 minutes
Course: Condiment
Cuisine: American, Italian
Diet: Diabetic, Gluten Free, Vegan, Vegetarian
Servings (Adjustable): 1
Calories: 99kcal

Ingredients

  • 2 plum tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 small garlic clove
  • tablespoon chili flakes
  • ½ tablespoon extra virgin olive oil
  • Pinch of salt

Instructions

  • Seed and cube the tomatoes.
  • Blend all of the ingredients together with a hand blender or food processor until smooth.
  • Spread in your single-serving pizza base.

Notes

If you have fresh basil and or oregano, those are preferred over dried herbs.
The tomatoes can be cooked down on the stove until they are soft and then mash them or blend them. Or, they can be roasted in the toaster oven for a more robust flavor.
Either fresh or dried chopped onions can be mixed in, if desired.

Nutrition

Calories: 99kcal | Carbohydrates: 8g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 25mg | Potassium: 377mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1371IU | Vitamin C: 18mg | Calcium: 76mg | Iron: 2mg

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