6 Healthy Meal Prep Ideas for Single Servings Later

Healthy Meal Prep Ideas

If you're looking to eat healthier this year, investing a little time and energy into meal planning can be a good place to start.

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But there's no need to spend hours and hours cooking every meal in advance.

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These healthy meal prep ideas are designed to maximize both nutrition and time spent cooking.

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(1) Keep it simple.

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(2) Start with what you have.

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(3) Batch cook beans and legumes.

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(4) Make an all-purpose sauce.

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(5) Chop vegetables and fruit.

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(6) Double recipes to freeze servings for later.

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Get more healthy meal planning tips on littlebitrecipes.com

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