31 Healthy Sweet Treats for Late Night Cravings That Won’t Wake the Guilt

Late-night sugar cravings are sneaky and always show up when you’re trying to be good. The good news is, there are plenty of healthy sweet treats that can hit the spot without turning into a midnight regret. These snacks are quick to whip up, actually taste good, and won’t leave you with a sugar hangover. You don’t need a special occasion or a full pantry to make it work. It’s about keeping things simple, smart, and still a little indulgent.

Sliced pinieapples sprinkled with cinnamon on a plate. — Air Fryer Pineapples. Photo credit: Little Bit Recipes.

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Frozen Yogurt with Berries

A close-up of a yogurt cup topped with blueberries and strawberry slices in a white silicone mold, placed on a white plate. A red and white checkered cloth is partially visible in the background. — Frozen Yogurt with Berries. Photo credit: Little Bit Recipes.

Frozen Yogurt with Berries throws together chill vibes and fresh flavor without making a fuss. It hits the mark for healthy sweet treats thanks to its fruity punch and smooth swirl. You’ll keep coming back to this one when your freezer needs a little joy.
Get the Recipe: Frozen Yogurt with Berries

Chocolate Chip Coconut Flour Cookies

A stack of chocolate chip cookies on a white plate, with one cookie broken in half to show the chocolate chips inside. — Chocolate Chip Coconut Flour Cookies. Photo credit: Little Bit Recipes.

Chocolate Chip Coconut Flour Cookies are here with chewy centers, crispy edges, and way more personality than you'd expect from a so-called healthy snack. These sit proudly on any list of healthy sweet treats and don’t even flinch at the chocolate overload. They’re kind of what Tuesday afternoons were made for.
Get the Recipe: Chocolate Chip Coconut Flour Cookies

Coconut Flour Brownies

Fork holding a slice of a chocolate brownie with chocolate chips on a white plate. — Coconut Flour Brownies. Photo credit: Little Bit Recipes.

Coconut Flour Brownies don’t mess around—they bring that thick, rich bite with a side of "wow." With their bold cocoa flavor and better-for-you vibe, they fully deliver as healthy sweet treats. Honestly, it’s wild how they nail fudgy without all the usual extras.
Get the Recipe: Coconut Flour Brownies

3-Ingredient Almond Butter Cookies

A stack of round cookies on a plate with one cookie partially eaten. A glass of milk is in the background. — 3-Ingredient Almond Butter Cookies. Photo credit: Little Bit Recipes.

3-Ingredient Almond Butter Cookies are just the snack for when time’s tight and cravings hit hard. These make a strong case for being your go-to healthy sweet treats, especially with how ridiculously fast they come together. No fuss, no drama, all win.
Get the Recipe: 3-Ingredient Almond Butter Cookies

Air Fryer Cinnamon Apples

Air-fried cinnamon apples on a white plate. — Air Fryer Cinnamon Apples. Photo credit: Little Bit Recipes.

Air Fryer Cinnamon Apples channel those cozy pie flavors without dragging in the crust drama. They show up strong in the healthy sweet treats lineup and bring just enough warmth to feel like fall in a bowl. Who knew apples could pull off dessert so well?
Get the Recipe: Air Fryer Cinnamon Apples

Keto Coffee Shortbread Cookies

Three chocolate chip cookies stacked on a white plate. — Keto Coffee Shortbread Cookies. Photo credit: Easy Made Dishes.

Keto Coffee Shortbread Cookies bring the boldness with a buttery crunch that wakes up any afternoon. They easily claim their space among healthy sweet treats with zero sugar spirals to worry about. Dunk them or snack on the sly—they’re always on point.
Get the Recipe: Keto Coffee Shortbread Cookies

Air Fryer Pineapples

Air Fryer Pineapples show up golden and caramelized like they just stepped out of a tropical daydream. They earn their spot in healthy sweet treats without trying too hard. Toss them on something or eat them straight—either way, they’re bringing the sunshine.
Get the Recipe: Air Fryer Pineapples

Gluten-Free Keto Pecan Pie Bars

A piece of pecan pie on a white plate with a fork. — Gluten-Free Keto Pecan Pie Bars. Photo credit: Little Bit Recipes.

Gluten-Free Keto Pecan Pie Bars pack all that nutty, gooey goodness into a bar that doesn’t drag you down. These bars cruise into the healthy sweet treats club with just the right amount of crunch and comfort. No fork required—just vibes.
Get the Recipe: Gluten-Free Keto Pecan Pie Bars

Vegan and Gluten-Free Oatmeal Cookies

Two oatmeal cookies on a white plate, featuring a crumbly texture and visible oat flakes, set against a soft-focused gray background. — Vegan and Gluten-Free Oatmeal Cookies. Photo credit: Little Bit Recipes.

Vegan and Gluten-Free Oatmeal Cookies are chewy, cozy, and basically dare you to stop at one. They earn their spot in your healthy sweet treats stash with wholesome ingredients that don’t slack on taste. Perfect with coffee or straight from the jar.
Get the Recipe: Vegan and Gluten-Free Oatmeal Cookies

Almond Biscotti

Almond Biscotti has a solid crunch, a subtle sweetness, and just enough flair to feel fancy. It's right at home with healthy sweet treats and turns any basic coffee into something way more exciting. Bonus points if you pretend you’re in a café.
Get the Recipe: Almond Biscotti

Healthier Single-Serve Chocolate Chip Cookie

A large chocolate chip cookie with a piece broken off, next to a glass of milk and a bowl of chocolate chips on a white surface. — Healthier Single-Serve Chocolate Chip Cookie. Photo credit: Little Bit Recipes.

Healthier Single-Serve Chocolate Chip Cookie doesn’t mess around when you need a fast, warm fix. It checks every box for healthy sweet treats by keeping it portioned, simple, and loaded with chocolate. No sharing required, obviously.
Get the Recipe: Healthier Single-Serve Chocolate Chip Cookie

Creamy Avocado Fudgesicles

Five chocolate popsicles are arranged on a piece of white parchment paper atop a wooden surface. — Creamy Avocado Fudgesicles. Photo credit: In the Kids' Kitchen.

Creamy Avocado Fudgesicles are surprisingly rich, super chill, and sneakily packed with good stuff. You’ll want to stash these on repeat once they hit your healthy sweet treats rotation. Five ingredients never tasted this smooth.
Get the Recipe: Creamy Avocado Fudgesicles

Air Fryer Pear

Two baked pear halves topped with yogurt, nuts, chocolate sauce, berry sauce, and cornflakes are placed in a white dish; a spoon rests beside them. — Air Fryer Pear. Photo credit: The Flavor Bells.

Air Fryer Pear gets warm and golden in all the right ways—kind of like dessert dressed in a dinner disguise. It holds its own on your list of healthy sweet treats by keeping things classy and low-key. Add a drizzle or a sprinkle if you’re feeling wild.
Get the Recipe: Air Fryer Pear

Berry Granita with Whipped Ricotta

Two bowls of red berry granita topped with whipped cream and mint leaves, served on plates, with an extra bowl of whipped cream on a marble surface. — Berry Granita with Whipped Ricotta. Photo credit: Champagne Tastes.

Berry Granita with Whipped Ricotta pulls off fresh, cool, and creamy like it’s no big deal. This combo fits right into healthy sweet treats without needing fancy equipment or extra sugar. It’s the kind of thing that impresses without trying.
Get the Recipe: Berry Granita with Whipped Ricotta

Chocolate Coconut Energy Balls

A bowl filled with chocolate energy bites coated in shredded coconut, placed on a striped cloth. — Chocolate Coconut Energy Balls. Photo credit: The Soccer Mom Blog.

Chocolate Coconut Energy Balls roll in with cocoa and crunch, then casually remind you they’re actually good for you. They sit high on the healthy sweet treats list with natural sweetness and no junk. Keep a stash ready—you’ll want them on speed dial.
Get the Recipe: Chocolate Coconut Energy Balls

Blueberry Peach Crisp

A blue plate with a serving of fruit crisp topped with oats and berries sits next to a baking dish containing the remaining dessert and a spoon. — Blueberry Peach Crisp. Photo credit: Mae's Menu.

Blueberry Peach Crisp brings that warm, juicy filling with a crunchy top that’s begging for a spoon. It easily lands in the healthy sweet treats zone thanks to smart ingredients and no sugar overload. Feels like summer even when it’s not.
Get the Recipe: Blueberry Peach Crisp

Homemade Ice Cream

Three glass bowls of ice cream topped with shredded coconut and strawberry slices are placed on a wooden surface with a blue and white striped cloth and metal spoons nearby. — Homemade Ice Cream. Photo credit: Right At Home with Violet.

Homemade Ice Cream skips the store-bought junk and still turns out ridiculously creamy. It tags into your healthy sweet treats list with clean ingredients and no weird extras. It’s the scoop you’ll actually feel good about.
Get the Recipe: Homemade Ice Cream

Blueberry Pie

Blueberry Pie delivers a flaky, buttery crust wrapped around a thick berry center that doesn’t run all over the place. While it leans indulgent, you can still tuck it into the back corner of your healthy sweet treats list. Add some yogurt and pretend it’s breakfast—we won’t tell.
Get the Recipe: Blueberry Pie

Coconut Quinoa Chocolate Chip Cookies

Four chocolate chip cookies on parchment paper, one being lifted with a metal spatula with a wooden handle. — Coconut Quinoa Chocolate Chip Cookies. Photo credit: Mae's Menu.

Coconut Quinoa Chocolate Chip Cookies walk in chewy, rich, and just sweet enough to make you question how they’re so balanced. They totally earn their badge as healthy sweet treats with smart swaps like quinoa and coconut. They might just outshine your usual go-to.
Get the Recipe: Coconut Quinoa Chocolate Chip Cookies

Cottage Cheese Mousse

Two bowls of chocolate pudding with sea salt flakes, accompanied by two gold spoons and a bowl of chocolate chunks, on a wooden surface. — Cottage Cheese Mousse. Photo credit: Simple And Fraiche.

Cottage Cheese Mousse whips up fluffy, creamy, and just sweet enough to feel like dessert without the sugar hangover. It’s a star in the healthy sweet treats game with a secret protein punch. Add some chocolate on top and you’ve nailed snack time.
Get the Recipe: Cottage Cheese Mousse

Quick and Easy Date Bars

Several pieces of chocolate toffee bark topped with chopped nuts are stacked on a white plate. — Quick and Easy Date Bars. Photo credit: Food and Life Lately.

Quick and Easy Date Bars are sneaky little snacks that feel more like candy than anything health-related. They jump into healthy sweet treats territory thanks to naturally sweet dates and just a few pantry basics. Honestly, they’re low-key brilliant.
Get the Recipe: Quick and Easy Date Bars

Mint Chocolate Avocado Ice Cream

A bowl of green ice cream with chocolate chips sits on a white and blue plaid napkin, atop a wooden board. — Mint Chocolate Avocado Ice Cream. Photo credit: In the Kids' Kitchen.

Mint Chocolate Avocado Ice Cream brings cool minty flavor with a rich texture that somehow doesn’t come from dairy. This treat fits right into your healthy sweet treats stash and won’t weigh you down. You’ll be shocked it’s made from avocados—really.
Get the Recipe: Mint Chocolate Avocado Ice Cream

Peach Crisp

Peach Crisp gives all the warm, juicy vibes of a backyard summer, plus that crunchy top you wait all year for. It claims its spot among healthy sweet treats by skipping the fuss and bringing flavor first. Add a scoop of something creamy and call it handled.
Get the Recipe: Peach Crisp

Cosmic Protein Brownies

Chocolate frosted brownies topped with colorful candy-coated chocolates, arranged on a white surface, with one brownie partially pulled apart. — Cosmic Protein Brownies. Photo credit: Haute & Healthy Living.

Cosmic Protein Brownies look fun and taste like childhood snacks but pull their weight in the adult snack department. They earn extra points on your healthy sweet treats list with smart ingredients like oats and almond butter. Sprinkle those candy bits proudly—they’re doing the most.
Get the Recipe: Cosmic Protein Brownies

Cookie Dough Bars

Three chocolate-topped dessert bars with crumbly edges are arranged on a white marble slab, surrounded by scattered crumbs. — Cookie Dough Bars. Photo credit: Fit as a Mama Bear.

Cookie Dough Bars roll in with a soft center and chocolate shell, pretending they’re not secretly healthy. These bars pack in clean ingredients and absolutely hold their own among healthy sweet treats. Perfect for hiding in the freezer so no one else finds them.
Get the Recipe: Cookie Dough Bars

Keto Apple Turnovers

Two baked apple hand pies are stacked on a wooden cutting board, showing their golden crust and apple filling; cinnamon sticks are in the background. — Keto Apple Turnovers. Photo credit: How 2 Do Keto.

Keto Apple Turnovers bring flaky layers and warm cinnamon without crashing your plans. They’re sneaky little additions to your healthy sweet treats stash and honestly feel way too cozy to be low-carb. Dessert or breakfast? Doesn’t matter.
Get the Recipe: Keto Apple Turnovers

Mini Granola Cups with Berries

Granola cups filled with yogurt and topped with sliced strawberries and blueberries, served on a white plate. Fresh strawberries and blueberries are scattered around. — Mini Granola Cups with Berries. Photo credit: Three Kids, Three Cats, and a Husband.

Mini Granola Cups with Berries serve up crunchy bottoms, creamy middles, and juicy tops like it’s no big deal. They line up perfectly with your healthy sweet treats and still manage to taste fun. Pop a few in your mouth and pretend you’ve got it all together.
Get the Recipe: Mini Granola Cups with Berries

Homemade Banana Ice Cream

Two bowls of strawberries and cream with wooden spoons, a small dish of strawberries, a jug of sauce, and a carton of milk on a light surface. — Homemade Banana Ice Cream. Photo credit: Foodess.

Homemade Banana Ice Cream goes creamy, cool, and sweet without needing an ice cream maker or a sugar overload. It slides into your healthy sweet treats list like it’s been there all along. Just three ingredients, and no one misses a thing.
Get the Recipe: Homemade Banana Ice Cream

Orange Poppyseed Muffins

Plate of five muffins, a muffin with white icing on a wooden tray, orange halves, a small bowl of white icing, and a small bowl of seeds on a marble surface. — Orange Poppyseed Muffins. Photo credit: Heavenly Spiced.

Orange Poppyseed Muffins show up soft, citrusy, and protein-packed, which sounds like a win no matter the hour. These muffins land firmly in the healthy sweet treats camp with their smart ingredients and prep-friendly nature. Breakfast or snack—your pick.
Get the Recipe: Orange Poppyseed Muffins

Vegan Avocado Chocolate Mousse

Three glass jars on a wooden board filled with chocolate mousse topped with cherries. An avocado and a cocoa powder container are near the board. — Vegan Avocado Chocolate Mousse. Photo credit: Veg Buffet.

Vegan Avocado Chocolate Mousse feels extra fancy but honestly comes together faster than your group chat replies. It finds its place among healthy sweet treats with rich flavor and no refined sugar anywhere in sight. Whip it, chill it, boom—done.
Get the Recipe: Vegan Avocado Chocolate Mousse

Banana Yogurt Popsicles

Three frozen bananas on sticks are coated in white chocolate and sprinkled with colorful dots, placed on a parchment-lined baking sheet. — Banana Yogurt Popsicles. Photo credit: Fox Farm Home.

Banana Yogurt Popsicles cool things off in the best way and throw a fruity spin into your snack break. They stick the landing in healthy sweet treats with minimal ingredients and max refreshment. Kids love ‘em, adults claim them—everybody wins.
Get the Recipe: Banana Yogurt Popsicles