• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Little Bit Recipes
  • Home
  • Recipes
  • About
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
  • Resources
  • Recipes
  • Subscribe
  • About
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Resources
    • Recipes
    • Subscribe
    • About
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home / Recipes / Salads

    Green Bean Tomato Salad with Feta

    By Lisa MarcAurele · Jan 25, 2023 · This post may contain affiliate links. See our disclosures.

    Jump to Recipe
    green bean tomato salad with text.
    green bean tomato salad with text.

    A fresh and flavorful side dish that you can enjoy year-round is green bean tomato salad. Not only is this delicious salad easy to prepare, but it also contains healthy ingredients that will make you feel great after eating it.

    green bean tomato salad on plate with fork.

    Want to save this post?

    Enter your email below and get it sent straight to your inbox. Plus, I'll send you the latest recipes and tips every week!

    Loading

    This simple salad is a healthy and delicious side dish. Not only is it packed full of fresh and flavorful ingredients, but it’s also really easy to put together.

    It's a great way to enjoy the traditional taste of fresh green beans and tomatoes while adding zest with the addition of salty feta cheese. This creative combination provides a punch of flavor with every bite!

    The feta cheese also adds a creamy texture, while the olive oil creates a fantastic dressing that ties everything together nicely. Adding other ingredients like herbs or olives is an easy way to change the texture and flavor of the side dish.

    Ingredients

    This savory green bean and tomato salad with feta has a refreshing flavor that everyone will love. All you need to make it are simple ingredients from your local grocery store or farmers' market.

    ingredients for green bean tomato salad recipe.

    Here's what you'll need to make the recipe:

    • green beans
    • cherry tomatoes (or grape tomatoes)
    • red onion
    • feta cheese
    • olive oil
    • apple cider vinegar (or red wine vinegar)
    • sugar
    • Italian seasoning
    • salt and pepper

    Scroll down to the recipe card for the amount of each ingredient used.

    Instructions

    With just a few simple steps, you can make this side dish recipe in no time! First, gather all of the ingredients. Next, prep the vegetables by slicing the green beans, cutting the tomatoes, and chopping the onion.

    boiling cut green beans in saucepan.

    Place the green beans in a pot of salted water. Bring to a boil, then cook until tender-crisp. Drain and rinse with cool water to stop the cooking.

    dressing ingredients in mason jar.

    In a jar or bowl, add all the dressing ingredients.

    shaken dressing in jar.

    Shake or stir to combine everything together well.

    cooled green beans in glass mixing bowl.

    Transfer to the cooled green beans to a large bowl.

    salad ingredients in bowl.

    Add the tomatoes, red onion, and dressing.

    tossing the green bean tomato salad in glass mixing bowl.

    Toss to coat.

    green bean tomato salad in glass bowl.

    Cover and refrigerate.

    For the best taste, let the salad sit in the refrigerator for at least two hours. This allows the flavor of the dressing to soak into the vegetables.

    Variations

    The best part about this green bean salad recipe is its versatility – it can easily be modified to suit different tastes and dietary restrictions. Whether you don’t eat dairy or are looking for something vegan-friendly, this salad has many variations to meet your needs.

    You can easily made the salad vegan by swapping out the feta cheese for vegan cheese made from nuts and seeds. Or, just leave the cheese out.

    For those who prefer their salads to have more crunch, add some vegetables like bell peppers, broccoli, or cauliflower. These additions will provide a nice contrast in texture.

    For those who want to add more sweetness, try adding honey-roasted almonds or candied pecan to the mix. If you're looking for something with more savory notes, swap out feta cheese for Parmesan or Gorgonzola crumbles and top it off with garlic-infused olive oil.

    Tips

    For an especially tasty green bean salad, follow these tips for maximum flavor.

    • Choose fresh, firm green beans for the best texture. Blanching gives them a crisp-tender texture while preserving their bright green color.
    • Use tomatoes that are ripe but still slightly firm. If you want to bring out more of their natural sweetness, sprinkle them with a little bit of sugar before adding them to the dish.
    • Don't skimp on the feta cheese. It adds a nice creamy texture and salty flavor that really completes this dish.
    • Add fresh garlic to the dressing for a more aromatic flavor.
    • Top each serving with freshly cracked black pepper and extra virgin olive oil. The topping will give the salad an extra boost of flavor.
    serving green bean salad on white plate.

    Serving suggestions

    This green bean salad with cherry tomatoes is a light, refreshing side dish that can be enjoyed as a part of any meal. With its bright colors and Mediterranean feel, this salad is sure to be a hit at any dinner table.

    Enjoy it as an entree with grilled chicken or fish for protein. If you want something more casual, try serving the salad in a small bowl over mixed greens and grilled meat for an easy meal-in-one option. It's an excellent side for a hot and fast brisket too.

    Storage

    Store the leftover green bean tomato salad in an airtight container in the refrigerator. It will keep for up to four days. When you're ready to eat it, remove it from the fridge and let it come to room temperature before serving.

    FAQ

    What is the healthiest way to eat green beans?

    The best way to eat green beans is to steam or lightly sauté them. Another healthy option is to enjoy them blanched to crisp-tender in a salad.

    Do you have to cut the tops off green beans?

    It depends on what you plan to do with them. It is not necessary to cut off the tops when steaming. If you are sautéing or stir-frying them, it is best to trim the ends and cut them into smaller pieces for even cooking. For a salad or other cold dish, cutting off the tops can improve their appearance and make them easier to eat.

    Can you substitute regular green beans for French green beans in the salad?

    Yes, you can substitute regular green beans for French green beans in a salad. Regular green beans are more widely available and are usually less expensive than French green beans. They have a slightly different flavor profile, but they will still add crunch and texture to your salad.

    green bean tomato salad with feta cheese.

    Related Recipes

    Want to check out some more simple side dish recipes? Here are a few more of our favorites.

    • Vegan Mexican rice is an easy and delicious way to add a flavorful twist to your meal.
    • Broccoli salad with bacon is a classic summer side that's sure to be a hit.
    • Scalloped potatoes for two lets you enjoy the beloved side without making a big batch.

    Follow us on Facebook, Instagram, and Pinterest to see more recipes.

    Eat at Home and Save!

    Sign up to get recipes and tips to make cooking for one or two easy. You'll also have access to money saving deals and offers.

    Recipe

    green bean tomato salad on plate with fork.
    Print Recipe Pin Recipe Review Recipe

    Green Bean Tomato Salad with Feta

    5 from 49 votes
    Salads are a great way to enjoy a healthy, light meal. This green bean tomato salad is no exception! It's perfect for lunch or dinner.
    Prep Time10 minutes mins
    Cook Time10 minutes mins
    Total Time20 minutes mins
    Course: Salad, Side Dish
    Cuisine: American
    Diet: Diabetic, Gluten Free, Vegetarian
    Servings (Adjustable): 4
    Calories: 174kcal
    Share on Facebook Share on X
    Prevent your screen from going dark

    Ingredients

    • ¾ pound French green beans sliced on angle
    • ⅓ cup cherry tomatoes quartered (or grape tomatoes)
    • ¼ cup chopped red onion
    • 2 tablespoons chopped feta cheese

    Dressing:

    • 3 tablespoons extra-virgin olive oil
    • ¼ cup apple cider vinegar
    • 1 ½ tablespoons sugar
    • 1 teaspoon Italian seasoning
    • Salt and black pepper

    Instructions

    • Place the green beans in a medium saucepan and cover with water. Bring to a boil, then cook until crisp-tender, 2 to 4 minutes. Drain the green beans and rinse with cool water to stop the cooking.
    • In a jar or bowl, blend the dressing ingredients together. Shake or stir before using.
    • Transfer to the cooled green beans to a large bowl. Add the tomatoes, red onion, and dressing. Toss to coat.

    Notes

    Choose fresh, firm green beans for the best texture. Blanching gives them a crisp-tender texture while preserving their bright green color.
    Use tomatoes that are ripe but still slightly firm. If you want to bring out more of their natural sweetness, sprinkle them with a little bit of sugar before adding them to the dish.
    Don't skimp on the feta cheese. It adds a nice creamy texture and salty flavor that really completes this dish.
    Add fresh garlic to the dressing for a more aromatic flavor.
    Top each serving with freshly cracked black pepper and extra virgin olive oil. The topping will give the salad an extra boost of flavor.

    Nutrition

    Calories: 174kcal | Carbohydrates: 14g | Protein: 3g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 8mg | Sodium: 105mg | Potassium: 244mg | Fiber: 3g | Sugar: 9g | Vitamin A: 692IU | Vitamin C: 14mg | Calcium: 86mg | Iron: 1mg

    © LittleBitRecipes.com - All content and photographs are copyright protected by us. We appreciate sharing our recipes; but copying, pasting, or duplicating full recipes to any social media, website, or electronic/printed media is strictly prohibited and a violation of our copyrights. Single photos may be used, provided that full credit is given to us along with a link back to the original content.

    More Quick and Easy Salads for One or Two

    • A white scalloped plate with a serving of fruit and vegetable salad containing diced peaches, tomatoes, apples, and red onions.
      Ensaladang Mangga
    • A white scalloped plate holds a salad made of mango chunks, cucumber slices, red onion, and basil on a light wooden surface.
      Cucumber and Mango Salad
    • A bowl of salad topped with a cooked burger patty, sliced red onions, cherry tomatoes, shredded cheese, bacon bits, pickles, and creamy dressing. Fork and spoon are placed in the bowl.
      Bacon Avocado Burger Bowl
    • A wooden bowl of salad with spinach, sliced eggs, bacon pieces, and shredded cabbage on a marble surface. A striped cloth is nearby.
      Spinach Bacon Salad

    About Lisa MarcAurele

    Lisa MarcAurele is a blogger and cookbook author. She created Little Bit Recipes to help people save money by minimizing leftovers when cooking for one or two people. Lisa is also a co-founder of Daily Life Travels, where you can discover new places to visit and things to do. You can sign up for her recipe emails to see all her latest content.

    Reader Interactions

    Comments

      5 from 49 votes (43 ratings without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Lisa Douglas

      January 25, 2023 at 11:34 am

      5 stars
      I can't begin to explain just how great this side dish was at a recent event! I got SO many compliments, thank you SO much for this awesome recipe, sweetie!

      Reply
    2. Sandy

      January 25, 2023 at 1:59 pm

      5 stars
      Who would have thought to add green beans? It was delicious!

      Reply
    3. Gen

      January 25, 2023 at 2:59 pm

      5 stars
      Delicious, simple, easy to make and I LOVE this dressing! Thank you!

      Reply
    4. Glenda

      January 25, 2023 at 3:51 pm

      5 stars
      What a hit! This easy salad pops with flavor! It's light and refreshing with the simple vinaigrette. But there's something so satisfying about it. I took leftovers for lunch today. Yum!

      Reply
    5. Traci

      January 26, 2023 at 8:11 am

      5 stars
      One of my favorite salads! It’s always so light and delicious! Loved it with feta!

      Reply
    6. Ellen Gust

      October 04, 2023 at 10:19 pm

      Sounds delish. My family doesn’t like feta cheese. Any suggestions to use another cheese

      Reply
      • Lisa MarcAurele

        October 08, 2023 at 8:25 pm

        You could just leave the cheese out or add another salty cheese like Parmesan or halloumi.

        Reply
    7. Marie

      February 02, 2025 at 3:17 pm

      5 stars
      My favorite go to recipe…most delicious ! I use honey in lieu of sugar , always add minced garlic to dressing and pan roast the cherry tomatoes until just bursting. A most amazing flavor ! I’m asked to make it all the time!

      Reply

    Primary Sidebar

    A woman in a green shirt stands in a kitchen holding a bowl of strawberries.

    Hi, I'm Lisa! I'm a cookbook author who has been creating recipes for over a decade. I'd like to show you how easy it is to downsize your cooking for one or two people.

    Read more →

    Popular

    • A bowl of brown rice with Hawaiian chicken on it.
      Sweet Hawaiian Crockpot Chicken
    • edible cookie dough single serving for one.
      Edible Single Serving Cookie Dough
    • Sliced Italian artisan bread with buttered slice in front.
      No Knead Italian Artisan Bread
    • A sliced meatloaf on a white plate.
      Cracker Barrel Meatloaf (CopyCat)

    Footer

    ↑ back to top

    Cooking

    • Scaling Recipes
    • Mini Pie Pans
    • Stories

    Recipes

    • Breakfast
    • Dinner
    • Desserts

    About

    • About
    • Contact
    • Newsletter

    LittleBitRecipes.com makes money through affiliate partner links: If you click on a link, we may earn a commission. Our writers create all reviews, recipes, and other content to inform readers, with no influence from our advertisers. LittleBitRecipes.com may earn from qualifying purchased made on Amazon.com. Learn more about our privacy policies, terms of use, and disclosures.

    Copyright © 2025. Little Bit Recipes. All Rights Reserved.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.